Hadjod/Pirandai: Best of Calcium rich foods for Bones in India
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- Опубликовано: 24 июл 2024
- Why is Hadjod/Pirandai one of the best Calcium rich foods for Bones in India? Discover the hadjod bone & joint wellness secrets in this video 🎥
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The health benefits of Cissus quadrangularis scientifically or hadjod (Hindi) or pirandai (Tamil) are remarkable beyond being a calcium rich food vegetarian or vegan system followers can use.
The claims of Cissus quadrangularis medicinal uses in traditional medicine are very well validated by modern science and are much more than being one of the non dairy calcium rich foods. The calcium along with other plant phytochemicals results in the almost miraculous speeding up of Cissus quadrangularis broken bones healing.
Hadjod is extremely relevant among calcium rich foods for women for these very same reasons
📽 Quick Access within Video:
0:00 What is Hadjod/Pirandai?
0:55 How to harvest Hadjod/Pirandai
1:39 Hadjod/Pirandai in English. What is Cissus quadrangularis Plant?
2:22 Cissus quadrangularis medicinal uses / Hadjod bone & joint wellness
4:34 How to clean Hadjod/Pirandai
5:40 Are there any Hadjod side effects? Toxicity studies on Cissus quadrangularis
6:47 Ingredients for Hadjod Chutney or Pirandai Thogayal
7:45 How to prepare Hadjod Chutney or Pirandai Thogayal
9:55 How to use Hadjod Chutney or Pirandai Thogayal
10:49 How to grow Hadjod/Pirandai
👀📖 Study & Reference Materials:
1️⃣ Anoop Austin, M. J. (2004, Oct). Helicobactericidal activity of Cissus quadrangularis L. Variant I. Natural Product Sciences, 44(1), 67-68. Retrieved from www.researchgate.net/publicat...
2️⃣ Attawish Aimmanas, e. a. (2002, Jan). Subchronic toxicity of Cissus quadrangularis Linn. Songklanakarin Journal of Science and Technology, 24(1). Retrieved from www.researchgate.net/publicat...
3️⃣ Garima Mishra, e. a. (2010, Apr-Jun). Pharmacological and Therapeutic Activity of Cissus quadrangularis: An Overview. International Journal of PharmTech Research, 2(2), 1298-1310. Retrieved from sphinxsai.com/s_v2_n2/PT_V.2N...
4️⃣ Hasni Sayyed Hamid, S. P. (2023, May 06). A Phytochemical and Pharmacological Review of an Indian Plant: Cissus quadrangularis. Medical Sciences Forum, 21(1). Retrieved from www.mdpi.com/2673-9992/21/1/20
5️⃣ Hemal R. Brahmkshatriya, e. a. (2015, Apr-Jun). Clinical evaluation of Cissus quadrangularis as osteogenic agent in maxillofacial fracture: A pilot study. Ayu, 36(2), 169-173. Retrieved from www.ncbi.nlm.nih.gov/pmc/arti...
6️⃣ Sadiya Zaki, e. a. (2020, Dec 04). A review on effi cacy of Cissus quadrangularis in pharmacological mechanisms. International Journal of Clinical Microbiology and Biochemical Technology. Retrieved from www.researchgate.net/publicat...
7️⃣ Shil C Kothari, e. a. (2011, Dec). Safety assessment of Cissus quadrangularis extract (CQR-300): Subchronic toxicity and mutagenicity studies. Food and Chemical Toxicology, 49(12), 3343-3357. Retrieved from www.sciencedirect.com/science...
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#cissus #hadjod @pirandai #hadbhanga #astibhanga #veldtgrapes #wingedtreebine #adamantcreeper #calcium #calciumrich #calciumrichfood #naturalcalcium #calciumrichfoods #bonesettingplant #perandai Хобби
As a South African of Indian descent we have sadly lost many valuable pieces of our heritage.I am so grateful to have come across your video teaching us from the basics, look forward to seeing more of your amazing content. ❤
Thanks a ton for your encouraging response. Regards Sujata from Munch and Mull
Well explained
"sadly lost many valuable pieces of our heritage" - One of my friends visited the places in S. Africa where the Tamils and others follow our customs but lost the connections with their motherland. It is important to keep this connection alive by visiting, and inviting the other relatives, etc.
The westerners come to India, learn our age old methods of healing and market it big time. Yoga is one such thing. Growing up, nobody paid for Yoga, except in the cities. It was freely taught from generation to generation. People go to India, learn for a few months and get a certificate. Then it has grown to a billion dollar industry!!
God bless you
Greatful for this hadjod.mrs.mohiñi
When indians went to Fiji islands, they took this plant with them. We used it for bone healing
That's nice. Regards Sujata from Munch and Mull
@@munchandmull Hello, does the plant have thorns or spines? Is it hot in nature? How to consume? Can stone prone people consume it? Also can uric acid patients consume this?Please guide, seems it has calcium oxalate?
@@drishtys use lemon or tamarind or aamchur powder to neutralize calcium oxalate which is found in most green veggies
There is reference of this plant in ayurveda which was written more than 4000 years ... In ayurved it is known as " asthi shrinkhla"
Thank u mam 💓 🙏...
Can u please share something for eczema as I can't take western medication my body simply rejects them n cause side effects. I would like to get cured naturally.
Love the way she explained you are Very smart Lady!!! Love from Darjeeling
Thanks a ton. Regards Sujata from Munch and Mull
Thanks for sharing..not had any idea about this plant..will get one and start using.. having started getting very severe pain in my knees.
Glad i found an English video about this plant. Thank you
You are welcome. Regards Sujata from Munch and Mull
Fully informative! I have hadjod growing from cuttings I've taken from neighbors and have used the hadjod tablet s for healing fractures with great recovery rates, but had no idea how to use the fresh plant. Before the cooking class you've given a full description and links to research papers? So complete. You're amazing ! I'm subscribing before I've even finished the entire video
So happy to read your endearing response. Regards Sujata from Munch and Mull.
Thanks for sharing this info.Thorughly enjoyed the clarity and the excellent communication skills of yours.I just happened to scroll through & good I got to watch this.God bless you.
Thanks. Regards Sujata from Munch and Mull
You are so passionate and kindful, may be you are a teacher or from teaching community, thank you Amma
Yes,was a teacher. Regards Sujata from Munch and Mull
Succinctly, smoothly, successfully explained. Thanks NDT! 👍🏻😊👌🏼
My pleasure!. Regards Sujata from Munch and Mull
I have this plant in my garden , ready to harwest.
Knowing the importance of the plant searched for recipies and found this one ....Thanks for sharing
Subscribed n waiting for next
Wonderful!. Regards Sujata from Munch and Mull
Wonderfully explained. Our regular vegetable vendor got it yesterday alongwith other leafy vegetables. It looked so different. He sold a small bunch for Rs 10. The chutney, indeed , looks yummy. Will definitely make it the way you showed it. Thank you very, very much.
Omg ma'am thank God i found your channel today. I have this plant growing in my house and i never knew its benefits.
Great. Regards Sujata from Munch and Mull
I like the use of hadjod, I am from Gujarat southern part. Recently I had a fractured shoulder ball dr. Put plates to join bone, I searched for hadjod plant and ultimately found and it's growing.
Thanks for video that shows actual useful information .
Thanks. Do let me know the results after you use Hadjod.
Regards Sujata from Munch and Mull
Wonderful presentation thank you Sujatha
You're most welcome. Regards Sujata from Munch and Mull
I have it growing in my garden... never consumed it though... definitely going to try this recipe 👍🏻
Do try it. Regards Sujata from Munch and Mull .
Aha! Amazed by the benefits this plant has to offer. Thanks for sharing
Thanks. Regards Sujata from Munch and Mull
I have never seen this plant till date, thanks for making the video
Regards Sujata from Munch and Mull
I have seen this at a plant show but didn't know how to use it . Thanks for sharing
Thanks, Sujata from Munch and Mull
From planting ,harvesting, to cooking and replanting. Wow ,so so thorough. Left no room for doubts. I have this chutney often. I grow it pots in my balcony
Thanks for this encouraging response. Regards Sujata from Munch and Mull
Thanks to you and your culture rich family for showing the importance and use of the wonder plant known to us from eons.. i can see much of such knowledge is very much lost from own new age mothers ❤🙏🙏❤
Thanks a ton for your encouraging response. Regards Sujata from Munch and Mull.
Thank you for this video, never knew such wonderful benefits of this hadjod
Glad it was helpful!. Regards Sujata from Munch and Mull
I have it in a pot in my garden. Now I shall put a few stems in the garden.
Thank u
Sounds great!. Regards Sujata from Munch and Mull
I am amazed too after seeing this video. Thank you so much for bringing this to our knowledge.
Thanks. Regards Sujata from Munch and Mull
Than k you madam for giving good knowledgeto learn.
Thanks. Regards Sujata from Munch and Mull.
Yes mam this is a "aha " moment for me. Very informative. Please upload more videos like these
Thanks. Regards Sujata from Munch and Mull
I had it 10 years ago in my garden, knew that it was for bones but did not know how to use it. This video made me miss this plant now.
Regards Sujata from Munch and Mull.
Have this plant in my garden but didn't know it's benefits thanks a lot for ur guidance
Thanks. Regards Sujata from Munch and Mull
Thank you madam for introducing us to this recipe 🙏
My pleasure 😊. Regards Sujata from Munch and Mull
Madam, you have explained so precisely.
Thanks for your encouraging response. Regards Sujata from Munch and Mull
Eat beef and work hard under sun(no yoga) stay healthy, these propagandist will glorify anything to keep sudras as slaves for ever!!
Very nicely explained. Thank you for spreading this valuable information about aurvedic importance plant.🙏🙏
Thanks. Regards Sujata from Munch and Mull
A million THANKs for such VALUABLE information.
Glad it was helpful!. Regards Sujata from Munch and Mull
Awesome way of explaining. Very very happy that I came across this particular episode. I'm currently having hadjod in tablet form because of a fracture in my right foot. Yesterday I discussed this plant with my friends. And I was told we could make chutney with it.. Imagine my surprise when this popped up in front of me.. 😂❤🎉
Interesting. Glad you liked the video.
Regards Sujata from Munch and Mull
Very humble and informative video 👌👏👏
Thanks a lot. Regards Sujata from Munch and Mull
I'm happy that i stumbled upon your video in my feed. It's golden❤ love your channel, your videos are of my interest😅😅 thanks😊
Thanks for the encouraging response.
Regards Sujata from Munch and Mull
That's very informative video for me since i recently got my radial bones fractured
This will surely help me
Do try it. Regards Sujata from Munch and Mull
I usually make it with curry leaves, urad dhal ,pepper, red chillies, ginger, mustard, asafoetida, tamarind and jaggery. Once a week. Amazing. I also add tender stems while grinding dosa batter.
That's wonderful. Regards Sujata from Munch and Mull. Regards Sujata from Munch and Mull.
@@rukmanivijayaraghavan1085 please send the receipe
I have 2 varieties of this plant from many years. We use the crushed plant mixed with turmeric and apply it on the inner wounds, sprains etc.
My ayurvedic doctor told me he uses the paste of it mixed with turmeric as some ointment. Also we can dip it in the gram floor mixture and fry it. It is enjoyed as snacks. Thank your for sharing🙏🌷
Thank you I seen only one variety.. Really curious about other type can you share details
Glad to come across such wonderful video, explained very nicely about the wonder plant. Now, I will look for this plant.
Thanks for sharing the video
Thanks and welcome. Regards Sujata from Munch and Mull
Your channel and your delivery is so vivid and with huge clarity.
Congratulations
Thanks a ton,Arunji for this extremely encouraging response. Regards Sujata from Munch and Mull
I grow Perandai at home and make chutney regularly. It's not only healthy but tasty as well.
Thanks for your response. Regards Sujata from Munch and Mull
Thank you for sharing about piranda. I have a small plant of piranda but did not how to cook it now l know. I was also worried about the side effects it may give if consumed as l am allergic to some plants, now l am brave enought to try it. Warm greetings from Malaysia. ❤❤❤🙏🏼
Thanks. Regards Sujata from Munch and Mull
Thank you mam . You told me very useful use of hadjod... and made tasty chatani from it.
अम्मा, very useful and genuine information and details about the plant and its uses and precautions... shall you have a more such..
You are heartily appreciated for your product uploaded. Thanks.
Thanks Gopalji. Regards, Sujata from Munch and Mull
Salute from chandigarh AMMA.
Thanks. Glad to know that you watched this video from Punjab.
Regards Sujata from Munch and Mull 🙏
Namaskaram. 🙏
My gratefulness for sharing this precious knowledge! ☀
Samuel from Brazil. 🇧🇷
My pleasure. Regards Sujata from Munch and Mull
Thank u soooomuch the way u explain is fantastic I love it❤
Namaste Sujataji. You have made an amazing video. I feel so lucky to have cone across this video.
The information you gave is so clear, easy to follow and understand for anyone. Moreover, you have written instructions and names etc, which is again so very helpful. Thanks a lot.❤
Thanks Smitaji for such an encouraging response.
It motivates us to continue creating such content.
Warm regards, Sujata from Munch and Mull 🙏
Ah haa.. hi madam im after a holiday from New Zealand n came across a new friend in church after a long chat about her fall n hip being replaced Showed your video n she had this plant today being Sunday My new friend brought to church n I planted it n had a few leaves with my dinner Feels good Thank God He provided it❤
Thanks. Regards Sujata from Munch and Mull
In Telugu we call as nalleru. My grand mother used to make chutney with this when ever our digestion was wrong. Good taste if you make with green chillis n onions.
Thanks for responding. Regards Sujata from Munch and Mull
Namaste Didi. I bought this plant last year during sale of ayurvedic plants, but didn't know how to use it.
Now too it's growing so well.
I threw away so much of it as it was growing n growing.
This sms is from that perrendai part, telling me don't throw me away.
You will need me more now.
God is always on my side i believe.
Abundant wishes to you and gratitude didi
Interesting. Glad that this video helped you. Regards Sujata from Munch and Mull
From where did you buy. Even I would like to buy the plant.
Total clarity! I'm very impressed.thanks.
Thanks Swarnaji for your lovely response. Regards Sujata from Munch and Mull
Thank you so much for sharing a very useful information about this plants recipe. Grandmas used to make yummy chutney with it.
You are most welcome. Regards Sujata from Munch and Mull
Nice , Usually I remove joints and slice with scissors and roast in gingelly oil with little salt. If we use our hands to peel , it is very irritating. (Roasting in gingelly oil and adding tamarind removes itching sensation in mouth.
Thanks for your tips. Regards Sujata from Munch and Mull
I remember in my childhood days my aunt used to use it to tie on broken chicken bones, n it used to heal very fast.She had the plant, n we as kids used to find it funny she used to grow all this,but hasn't seen it anywhere in ages.
That's interesting. Regards Sujata from Munch and Mull
Aha .... I am already having it planted in my home garden .... but not knowing how to get benefits .... now I know ... Thanks to you for this video.
Nice to know that you found this video useful. Regards Sujata from Munch and Mull
Thanks❤🙏 for this information.. 😊Mam.. Manisha.
Most welcome 😊. Regards Sujata from Munch and Mull
Thanks Madam for this vedio. In Sri Lanka we call it " Heerassa " I was looking for how to eat it. I was experiencing bad earaches from time to time in my childhood. Once My mother put two or three drops of coconut oil to this stem . Slightly heated it from coconut oil lamp and put it to my ear. It got healed . 20 years later one gentleman told me that if you use this for earaches will never return. Then only I realized that was the last time i had painful earache. 😊
Thanks for this interesting sharing. Regards Sujata from Munch and Mull
thank u😊
Hi Nilmi, Thank you for saying the srilankan name. I was trying hard to identify the plant. I am a srilankan who lives in USA
Hi Madam, Can we give this to growing children ....my son is 6yrs...As I had doubt if the bones becomes strong they might not grow tall.
Lengthy video but good information specially when you use science along with traditional knowledge.. last was the best when you told how to grow them at home 🙏
Thanks. Regards Sujata from Munch and Mull
Madam what is the name of this plant in kannada called please tell me so that I will also use this plant because my leg is fractured
@@ashanaragund7855 Sandhuballi
ruclips.net/video/y2NOPDQG_m8/видео.htmlsi=ipIbVhIR8v43AuWw
Maam thank you for sharing. More information is needed related to other medicinal plants❤
Yes,will plan . Regards Sujata from Munch and Mull
Will look for this plant.
Enormous bounty of nature for human well-being.
Thanks. Regards Sujata from Munch and Mull
This is the true and soul purpose of having the presence of RUclips.
This more of a lecture than a diy or cooking video.
I sincerely watched the entire video like a student i was used to be during my schooling.
Thankyou, madam.
Thanks for your encouraging response. Regards Sujata from Munch and Mull
We can use it as chetny
Tku Amma ! 🙏
Thanq Mam 👍🙏
Absolutely true,we all r really very blessed to find mams channel,she is a wonderful angel 😇 who allways knows how to connect & help us through Mother Nature so beautifully 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
I had this plant in my garden in Jodhpur (Rajasthan). I didn't know about it's medicinal qualities until I saw your video. Thank you very much.🙏🙏👍👍🙏🙏
Thanks. Regards Sujata from Munch and Mull
Same here
Very nice . I have been trying to grow it as I like the taste of the thogayal...will try to use your tips... all the research findings are very much appreciated.
Thanks Arvindji. Regards Sujata from Munch and Mull
This knowledge for absolutely new for me, thanks a lot, waiting for more new herbs videos
Thanks. Regards Sujata from Munch and Mull
Thanks for the video!
The introduction was like a revelation!
Sadly, I've never seen this at any veggie vendors stall!
Nor with any horticulturist/ plant nursery!
Maybe i didn't look carefully enough!
Now I know what it looks like!
There are a lot of secret treasures in tamilnadu!
Glad you enjoyed it!. Regards Sujata from Munch and Mull
Thanks madam
I will definitely grow this plant in my garden and cook it as well.
That's nice. Regards Sujata from Munch and Mull
🙏very well explained. thank you mam
I have this plant but these benefits are new to me. Thank you so much
Thanks. Regards Sujata from Munch and Mull
Never eat pirandai raw. It burns the throat.
Thx for sharing
Yes. Need to saute it and use. I have not used it raw.
Regards Sujata from Munch and Mull
My wife prepared pirandai for my bones fracture healing which involved clavicle, scapula and 9 ribs fractures.
Please share your feedback.
Regards Sujata from Munch and Mull
Please, how she used it. Blend it, cut small pieces and involve the parts os the body where is the broke bones?
Plz let me know if you have consumed it or applied the paste on fractured part of the body. REGARDS Mrs Dayal
Thanks madam. Listening you was a great academic experience even at 80+. I was rather am a teacher. You are a great teacher.
Thanks. Regards Sujata from Munch and Mull
Very important information. Mam very informative.very clearly speaking
Thanks a lot. Regards Sujata from Munch and Mull
Now, my eyes will roam everytime I go nursary. I need to plant it on my terrace
You can try sourcing it from Amazon. Regards Sujata from Munch and Mull
It's available in Amazon. Rs.200 for a plant.
I got a cutting of this plant, pather chattarpur, Bramhi, from my gardener friends, unfortunately after keeping for an year, multiplying, sharing with others, but never used, finally gave all away. Lack of knowledge n usage are just ornamental plants for city people like us
@@sunitachandra7736 we make chutney (thick paste for mixing it with hot rice and ghee) out of it. All you need is about 5 inch tubers of about five or six pieces. Joint should be cut and removed. Fry this in sim with little oil till it cracks and changes colour. Then fry in little oil the following one by one and remove keep it aside. 1/2 spoon black pepper, ginger 2 inches without skin, urid dhall 3 spoons till turns little brown, curry leaves hand full, grated coconut 200 grams. Now grind all the above by adding little asafoetida and salt to taste. Add water in small quantity to make it a thick paste. Also goes with idli, dosa, chappathi, curd rice. Prepare and enjoy the taste.
I've it in my rooftop garden. I can share a couple of mature cuttings.
Mam can u plz suggest something strong to maintain B12,something natural without going through all those injections & medicines pure veg it will be really very helpful 🙏🏻🙏🏻
Curd or butter milk is good source of B12
Regular Drink butter-milk in day time to maintain B12.
I never know. For. This amazing plant. From Ahmedabad
Now you know. Regards Sujata from Munch and Mull
Wow wow!!! Great information... very very useful... Thank you for sharing
Glad it was helpful!. Regards Sujata from Munch and Mull
Wow! I took a bit of the stem on my way for a walk from someone's garden and grew it for its aesthetic beauty, they had like a curtain of it in their verandah. A Few months later when I walked the same way, the plant was no longer there, so I asked them. They said they were fed up of it and uprooted the entire plant.. I was so happy that I had it already growing, didn't tell them though, it's a very rare plant and not seen it anywhere else, now I will especially go, show them the video, and give them a piece of the plant.
Thanks for this amazing information.😊
This is so exciting!
Now you can share the plant with your best and dear and show them this video.
So many people are asking me where to source this plant. You can help those near you 😊👍🏼
Mam can this be ground and apply on the place of pain ? Or should it be only consumed?
U get Pirandai oil... Apply that... Few pirandai plants gives itchiness so not much advisable, in my opinion.. For pain, u can grind good desi variety Pudina leaves and apply on the paining area for some time..
I new it's beneficial but which way I just discovered thank you
Thanks. Regards Sujata from Munch and Mull
Thank you so much for sharing this. I was really not aware of this plant.pls do post such health benefit things.Your videos
are really very informative.Thank you so much
Thanks for your encouraging response.
Regards Sujata from Munch and Mull
Super. Did not know about this plant and its benefits. I used to throw it as weed, alas wasted lot of benefits to my family. Thanks for your explanation.❤❤
Thanks. Now you can use it. Regards Sujata from Munch and Mull
Thank u for sharing with all the scientific research... very informative mam...kudos for ur job 👍
Thanks a lot. Regards Sujata from Munch and Mull
We know how to use one but did not know about all these benefits. Thank you v much mam. please share as much information as you know .
Thanks. Regards Sujata from Munch and Mull
Very first time came across your vlog, happy to know good scientific info along with recipe. ❤❤❤Wonderful mam❤❤Great patience in detail explanation.
Regards Sujata from Munch and Mull
Thanks mam.i ve this hadjod but never tried. I've severe leg problems from this year. I'll try this recipe. Thanks so much mam
Thanks. Regards Sujata from Munch and Mull
Such a nice information about this plant .I have never seen. 🎉🎉
Thanks a lot. Regards Sujata from Munch and Mull
❤ Namaskar ur absolutely right in remote areas of Chhattisgarh Tribals are use Hadjod for healing of bone cracks successfully i am witness of these practices
Thanks a ton for sharing this. Can you elaborate on ,how the tribals of chhattisgarh use Hadjod?
It will help us understand the uses better.
Regards Sujata from Munch and Mull
You are super man how patiently explaing great
Thanks for the positive response. Regards Sujata from Munch and Mull
🙏 Namaste very useful video, Thank you so much.
You're most welcome. Regards Sujata from Munch and Mull
Thank you so looking forward to many more such videos.
Thanks. Do watch many more existing videos on RUclips Munch and Mull. Regards Sujata from Munch and Mull
Thanks a lot ma'am🙏
I was searching how this plant can be used, I have a plant and know the benefits but didn't know how it used...Loves from Assam🙏
Most welcome 😊. Glad that you are viewing the channel from Assam.
My visit to take darshan of Maa Kamakhya is pending.
Regards Sujata from Munch and Mull 🙏☺️
Thank you mam...we got the best knowledge on this wonderful and very useful plan.🙏👍
Thanks. Regards Sujata from Munch and Mull
So kind of u Didi, I will get to other videos & awaiting next one, with due respect!
Thanks a ton. Regards Sujata from Munch and Mull
Apko naman aapke batane ka or samjhane ka tarika bahut hi achcha he aapko sadar naman🎉
Dhanyavaad. Regards Sujata from Munch and Mull
Thank u so much fr sharin wit us😊God bless U n ur family 🙏
Thanks. Regards Sujata from Munch and Mull
Really it's a wonderful recipe. Your explanation is excellent. 🙏🏻🇮🇳🇮🇳🇮🇳🙏🏻
Thanks a lot 😊. Regards Sujata from Munch and Mull
Thank you for educating us quite informative thank you from the bottom of the heart
Thanks. Regards Sujata from Munch and Mull
Wonderful and very informative video. I am sure you would have been a botany teacher. Your students would have really enjoyed your classes....
Thanks. Yes, have been a Biology teacher. Regards Sujata from Munch and Mull
I hope to be able to get this plant from the Indian shop. Thank you for this very informative video clip. Will definitely check this out.
Regards Sujata from Munch and Mull
Thanks 👍for the interesting recipe, I have Hadjod plant as I know its good for bones. But no idea about how to make use of it. Now I will try 🙂
Great. Regards Sujata from Munch and Mull
Hello! Sujata very informative video. I have seen this plant in my friends house. She said it is Tamil plant. She didn't know about the benefits. Definitely I am going to search for the plant for my balcony garden. Happy to see you. 👍😀👌👌✋
Thanks Archana. Wonderful to see your comment. How's you? Fond memories of our Vizag days together. Regards Sujata from Munch and Mull