Face Yoga to get a Sharp Looking Nose Naturally | Fit Tak

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  • Опубликовано: 14 окт 2024

Комментарии • 246

  • @thesleepguru6229
    @thesleepguru6229 3 года назад +766

    The person who is reading this comment, I wish you great success, health, love, happiness and a lots of positive energy. 🖤🌿😊

  • @SathishKumar-eh9nt
    @SathishKumar-eh9nt 2 года назад +72

    Thank you so much mam I really got the perfect nose shape naturally by doing this simple exercises within a month 👍🏻😍🤗

  • @raisamehar5082
    @raisamehar5082 6 месяцев назад +1

    With the Eckhart Tolle's teaching, I no more get bore😇

  • @Fatima-51472
    @Fatima-51472 3 года назад +75

    Circular pose 0:35
    Hold pose 1:20
    Stretch pose 2:08

  • @soyempatica5406
    @soyempatica5406 2 года назад +22

    I just watch and follow what she does. I still wish there's an english sub😊

  • @killwithvjbros3893
    @killwithvjbros3893 3 года назад +16

    Guys this is awesome .Don't follow nose exercise by a girl in Masumi channel I followed her for months but I don't get any results except nose muscle torn by pulling my nose down .I don't know what she is talkin about in hindi but this working slightly .

    • @songhunt
      @songhunt 4 месяца назад

      How much time you do this exercise

  • @rishitadebnath8761
    @rishitadebnath8761 3 года назад +17

    Mam when and at how much frequency shall we do these exercises,?

  • @atharvasarode8434
    @atharvasarode8434 3 года назад +34

    0:34 Circular pose
    1:33 Hold pose
    2:13 Stretch pose

  • @ramshashaikh8802
    @ramshashaikh8802 3 года назад +25

    Already following jawline/double chin vm visible results in 2 weeks I've started this one too rn

  • @kritid1212
    @kritid1212 2 года назад +67

    Thank you so much maam i tried this for one month.. It really helped me to get a sharpened and slim nose

    • @gulabovhal7503
      @gulabovhal7503 2 года назад

      Really

    • @sudhakumari9026
      @sudhakumari9026 2 года назад +3

      Aapko such me frk huaa kya btana plz kitne dino me frk huaa...

    • @kritid1212
      @kritid1212 2 года назад +4

      @@sudhakumari9026 yes of course. You have to be patient. It will take time. You must have faith on the process. Also try to loose some weight. It will work faster.

    • @its_just_edits
      @its_just_edits Год назад

      How much time it take ?

    • @zainulabdeen7759
      @zainulabdeen7759 Год назад

      Is it permanent??

  • @BanitaSethi-l1h
    @BanitaSethi-l1h 12 дней назад

    When it should do after or before bath?

  • @richajaiswal789
    @richajaiswal789 3 года назад +11

    I have a flat nose...n i h complexity due to this...will really help in sharpning my nose?? Mam plss ansr??

  • @Homedecor134
    @Homedecor134 9 месяцев назад +9

    Yaar mat Karna ... Main ye karchuki thi bohat Saal paihlay apnay nose k sath . Aur Mera nose d shape hogaya .. 2 sergery k Baad ab jakay theek hua hai . Qudratun jesa hai wesa rehne dain . Ya to sergery karwayain.khud se Kuch na Karen .

    • @mamtapatel3361
      @mamtapatel3361 8 месяцев назад

      Is excercise ko krne se d shape ho gya tha kya

    • @Homedecor134
      @Homedecor134 8 месяцев назад

      @@mamtapatel3361 nahi Lekin aur koi exercise ki thi .d shape hua then

    • @roshnikabir5363
      @roshnikabir5363 3 месяца назад +2

      Please y btaiye surgery me kitna khracha pdta h please reply kijiye

    • @roshnikabir5363
      @roshnikabir5363 3 месяца назад +2

      ​@@Homedecor134
      Please btaiye surgery m kitna khrch pdta h please btaiye

  • @RGNFviratvaroniya
    @RGNFviratvaroniya 3 года назад +13

    Maam thx a lot u helped in so good way :)
    Ur beautiful ☺

  • @tithutt6678
    @tithutt6678 2 года назад +4

    You should make this video so closely ,because I am in some confusions to take these poses.

  • @simranbanu5490
    @simranbanu5490 3 года назад +28

    Thank you so mam its most needed I'm starting this from today Inshallah I'll share my review after 2 weeks and mam plz make vedio how to slim down our lips and looking naturally Pink plz...!

    • @fittak
      @fittak  3 года назад +2

      Please share the results with us! :)

    • @hayamalik1498
      @hayamalik1498 3 года назад +4

      I think so 2 week has passed now plz share it dear That is it helpful?

    • @simranbanu5490
      @simranbanu5490 3 года назад +11

      @@hayamalik1498 yes now I can definitely tell uh that mam has always rock and her yoga exercises are so effective
      It's really amazing it will make ur nose bone little bit straight and obviously looks like small than before 🙂🙂 you plzz try this 😊 all the best

    • @kasturispecialdish
      @kasturispecialdish 3 года назад +1

      Mam 30 ki age me nose sharp ho sakta h kya..plz reply

    • @simranbanu5490
      @simranbanu5490 3 года назад

      @@kasturispecialdish yes mam y not.. of course possible but may be it takes time more than normal but I suggest uh that do this exercise with using castor oil it also make so effective for making nose bone straight ... Or else coconut oil try this 😊😊

  • @nahidshaikh4568
    @nahidshaikh4568 3 года назад +87

    Lots of thank ma'am, mai sach me apni nose se pareshan hu, aapne naturally & easily tarike se sharp karna sikhaya😘

    • @aishwaryapawar4939
      @aishwaryapawar4939 3 года назад +4

      Did it even work? Like it's mostly genetic dude

    • @ikonic5641
      @ikonic5641 3 года назад +4

      @@aishwaryapawar4939 yeah but for me it's because i have a chubby/FAT face even though im literally SliM

    • @jintuboruah007
      @jintuboruah007 3 года назад +7

      Think positive its really works gys

    • @aishwaryapawar4939
      @aishwaryapawar4939 3 года назад

      @@ikonic5641 ikr.. It's the same with me.. But I'll really recommend you to try mewing.. It's actually effective

    • @roycegaming663
      @roycegaming663 Год назад

      Bro it's work
      reply pls

  • @mrchaudhary6886
    @mrchaudhary6886 3 года назад +15

    I tried face yoga: I feel very good

  • @farmanfatima5858
    @farmanfatima5858 2 года назад +1

    When will do that.timing plz??? Mam

  • @IshaRaut-n7s
    @IshaRaut-n7s 4 месяца назад

    How many days practice these yoga

  • @murugesans9437
    @murugesans9437 2 года назад +1

    It's possible?/permanent?

  • @muskaansatija9127
    @muskaansatija9127 Год назад +2

    In the second pose where we have to hold nose - from where we have to inhale and exhale please clarify ?

    • @Chapa768
      @Chapa768 9 месяцев назад

      I am experienced follow her if only u want to ruin your face

  • @Thecloudhunter
    @Thecloudhunter 3 года назад +4

    Thank You Universe 💖

  • @growwithme6408
    @growwithme6408 3 года назад +11

    Pls make a video to remove tiny bump of forehead

    • @narinderkaur20310
      @narinderkaur20310 2 месяца назад

      Use ice cubes with mint in it or salicylic acid products 👍🏻

  • @tarsemlal8292
    @tarsemlal8292 3 года назад +4

    Mam nose cartilage se banti ha naa ki fat se so nose cant become slim. Only nose surgery can do slim nose

  • @sushkiduniya4561
    @sushkiduniya4561 3 года назад +9

    How many days it will take for the results?

  • @medicogallery4913
    @medicogallery4913 2 года назад +3

    I tried it almost 7 days but all in vain .... My sis told me ur nose looks bigger... Im not satisfied with this yoga

    • @Shruti-ee3lk
      @Shruti-ee3lk 2 месяца назад

      Does your nose got like before??

  • @lakshaylagyan91
    @lakshaylagyan91 3 года назад +35

    Have any exercise to make perfect shape of teeth 🤔🤔🤔🤔😭🤔😁😁

  • @roycegaming663
    @roycegaming663 Год назад

    Mam kitne time Tak karna hai
    Pls reply 🙏🏻🙏🏻

  • @khizrahayat7575
    @khizrahayat7575 11 месяцев назад +4

    What should be the Time duration for each exercise?

    • @Chapa768
      @Chapa768 9 месяцев назад +1

      Mat Karna Kuch warna Pura face kharab ho jaega experience se bolri hu

  • @sumapradeep8963
    @sumapradeep8963 3 года назад +6

    Thank you so much 🙏 I have scars and white heads on my nose, can you tell me the yoga to remove that

  • @omishekharburnwal7029
    @omishekharburnwal7029 9 месяцев назад +4

    please don't fake around cuz our nose are made up of cartilages nd it contain very less fat . Nd ya it's next to impossible to change the shape of nose with some exercises . Do comment down if someone has seen any results yet .

    • @FarhanKhan-kt9lt
      @FarhanKhan-kt9lt 9 месяцев назад +4

      Yes, I have got result...it doesn't change the shape of nose but it makes your nose look better than before and even sharper

  • @hansachheda5974
    @hansachheda5974 2 года назад

    Madam Dil Se Shukriya Karte Hain

  • @samritikumari624
    @samritikumari624 3 года назад +10

    But doctor suggested that nose could not become slim without surgery

  • @tejashreepanchal3815
    @tejashreepanchal3815 2 года назад +4

    Your videos are really fab🙌

  • @Surekhadevi123
    @Surekhadevi123 3 года назад +3

    Is this really work

  • @aryabais_ip1926
    @aryabais_ip1926 Год назад +3

    Im starting this exercise today.. let's see the results after 1month

  • @monikakumari-nq5mk
    @monikakumari-nq5mk 3 года назад +1

    Mam please nose hump remove krne ke liye video banayein

  • @shwetasingh-wn3qh
    @shwetasingh-wn3qh 3 года назад +3

    Mam mere teeths m braces lgre h... kya me ye yoga kr skti hu?

  • @mushtaqali9586
    @mushtaqali9586 2 года назад +4

    I have to came know from research that nose exercises do not reduce it it just wasting a time
    I have been doing these exercises for a year now but there is no difference plzz tell me what I do how can I slim my nose without surgeries

    • @fagunladdha1638
      @fagunladdha1638 2 года назад

      U can try the tool which is available in market
      I don't know the name of the tool but it really works

  • @darkbgm6031
    @darkbgm6031 3 года назад +1

    Should we use oil ??

  • @sukanyachadchan476
    @sukanyachadchan476 3 года назад +4

    How many times do this exersice

  • @aishaalvira9455
    @aishaalvira9455 3 года назад +25

    Thank you so much mam ...it really works

    • @NizamUddin-jl8zv
      @NizamUddin-jl8zv 3 года назад

      In how much time you see change

    • @jayjayshivrana2776
      @jayjayshivrana2776 3 года назад

      @@NizamUddin-jl8zv I don't know

    • @kanha0225
      @kanha0225 2 месяца назад

      You have to keep patience for that just like six pack abs it does take time. 2 times a day for 6 month.

  • @aayushmapokharel231
    @aayushmapokharel231 9 месяцев назад

    Should apply anything like facial oil or not before going doing this?

  • @ankitamalvi7357
    @ankitamalvi7357 3 года назад +2

    Hlw mam, धंसी हुई आंखों के लिए कोई योगा बताइए PLZZ...

    • @fittak
      @fittak  3 года назад

      Hi, watch this video for total eye health: ruclips.net/video/R_uK_1rkAKU/видео.html

  • @Rjwillwin_spiritual_divinity
    @Rjwillwin_spiritual_divinity 3 года назад +4

    Woww it really works 😲😲😲😱😱😱

  • @newmathsclasses565
    @newmathsclasses565 2 года назад

    I watch ur every video nd find something else in each time..

  • @aishaalvira9455
    @aishaalvira9455 3 года назад +1

    Mam please make video on symmetrical mouth

  • @deenagogri421
    @deenagogri421 3 года назад +1

    Liked your each and every video

  • @ranamandal1247
    @ranamandal1247 3 года назад

    Ma'am, when have we to do it m

  • @MumalPrajapati-r2j
    @MumalPrajapati-r2j 22 дня назад

    Plzz batao kitne din tk krna

  • @gopalramsah8494
    @gopalramsah8494 Год назад +1

    Thank you mam I will tell you after one week 🔥

  • @sabafaheem7903
    @sabafaheem7903 5 месяцев назад

    Sab karni he ek sath ya 3 me se koi ek kar le plz tell me

  • @MumalPrajapati-r2j
    @MumalPrajapati-r2j 22 дня назад +1

    Kitne din krna ye

  • @rehanakhan1444
    @rehanakhan1444 3 месяца назад

    A lots of love to uuuu mammm thank you so much..... ❤❤❤

  • @arshimohsin5462
    @arshimohsin5462 2 года назад

    Iss exercise ko din kitne times karna hai

  • @ritakumari2322
    @ritakumari2322 3 года назад +4

    Thank you mam 🙏

  • @navikarawat1921
    @navikarawat1921 3 года назад +3

    Maam I m 33 yr old... Cn i reshape our nose...

  • @saiqaaurangzeb7617
    @saiqaaurangzeb7617 2 года назад +2

    Good mam thank you

  • @asmataijaz3490
    @asmataijaz3490 3 года назад

    Can i do this??? Because im pregnant

  • @kalpanaparmar7617
    @kalpanaparmar7617 3 года назад +1

    Dane dura Karne k liye Kya karna chaheye

  • @lailachiney6022
    @lailachiney6022 Год назад

    Nice thank you 🙏

  • @aishwaryapawar4939
    @aishwaryapawar4939 3 года назад +4

    Dunno if these exercises may work on nose or not.. But if done for longer time.. They are pretty sure to cause sagging of facial muscles.. Which is way terrible

    • @itsyash6272
      @itsyash6272 2 года назад

      😑 really? Im scarred now

  • @8chaitalinannore9thb95
    @8chaitalinannore9thb95 2 года назад +3

    I had searched on RUclips that for sharpening nose no exercise works is it true mam?? pls tell.

    • @deewanshisharma120
      @deewanshisharma120 2 года назад

      Gives a decent nose shape but not perfect nose

    • @deewanshisharma120
      @deewanshisharma120 2 года назад

      ruclips.net/video/cCy_pM_hHUE/видео.html I tried this , it worked gave nose which suits face

  • @Vaibhav-kg6ei
    @Vaibhav-kg6ei 2 года назад

    Is it really work ?

  • @star_gazer.
    @star_gazer. 3 года назад +5

    mam how to thin fat nose by yoga ? sometimes i feel mere face per nose k ilawa kuch nai diikhta ?

  • @sudhirgupta8712
    @sudhirgupta8712 3 года назад +2

    Madam how it is possible to hold take take back

  • @Reshmashiek147
    @Reshmashiek147 2 года назад

    Mam nasal fat removal exercise bataayiye please

  • @FCM-poojamaratha
    @FCM-poojamaratha Год назад

    Day 1

  • @FCM-poojamaratha
    @FCM-poojamaratha Год назад

    Day 2

  • @vasundharasharma5806
    @vasundharasharma5806 3 года назад +4

    So good miss ❤️❤️❤️❤️

  • @meghasa8416
    @meghasa8416 3 года назад +4

    Thank you very much :)

  • @alefiyamalvi3835
    @alefiyamalvi3835 2 года назад

    Ma'am by doing these exercises i got pimples on my nose ..what to do ?

    • @sanchitagautam8901
      @sanchitagautam8901 2 года назад +1

      Wash your face and hand before doing the exercise and apply moisturizer on your face .

  • @AyushGupta-iw1ry
    @AyushGupta-iw1ry 3 года назад

    How many times in a day

  • @techhouse6460
    @techhouse6460 3 года назад

    Mam kitna bar karna haa shab exercise ko

  • @manishadhangar506
    @manishadhangar506 3 года назад

    How many time's we do this

  • @kidschannel9549
    @kidschannel9549 3 года назад +1

    Ma'am mere nose niche se latka hua h upar kaise uthega

  • @musiczone3536
    @musiczone3536 2 года назад

    Duration kya rhega insab ka?

  • @sancharichakraborty1774
    @sancharichakraborty1774 Год назад

    Can this be done during pregnancy period?

  • @harshbansal1927
    @harshbansal1927 2 года назад +1

    I am going to do this everyday for 21 days
    From 24/03/2022 to 13/04/2022 if its work then I will tell this in my comment

  • @meiyx_2388
    @meiyx_2388 3 года назад +2

    Does it make nostrils smaller too?

  • @riaacharjee688
    @riaacharjee688 Год назад

    Kia is exercise sa nose bridge up hoga ....??

  • @lovelymehndi8141
    @lovelymehndi8141 2 года назад +1

    Love 💕 you forever lovely mam 😘💯

  • @JG_JONY
    @JG_JONY Год назад

    Madam i have very wide nose can we make it sharp with these exercises

  • @angeltishaa6531
    @angeltishaa6531 3 года назад +1

    Thanks for your help

  • @angeltishaa6531
    @angeltishaa6531 3 года назад

    God bless you

  • @darshikppdarshik4584
    @darshikppdarshik4584 Год назад +1

    10 day

  • @rheasingh1023
    @rheasingh1023 3 года назад

    Mam how do I fix pointed nose tip

  • @anchalchaudhari9841
    @anchalchaudhari9841 Год назад

    Nak moti ho to v kar skty h

  • @FerozKhan-ou7us
    @FerozKhan-ou7us 3 года назад

    Ye kitne kare exercise

  • @aishwaryajadhav-jw2hv
    @aishwaryajadhav-jw2hv Год назад

    Nice

  • @parasrsaini06
    @parasrsaini06 3 года назад +1

    How to get thin lips?

  • @suhanigour8799
    @suhanigour8799 8 месяцев назад +1

    It's working ❤

    • @Mohit_117
      @Mohit_117 7 месяцев назад

      Realy ? Can you plz tell me about result realy its very helful for me

  • @jaswinderkaur5104
    @jaswinderkaur5104 3 года назад

    Bache ka kar sakte hai mam??

  • @creativeknowledge2124
    @creativeknowledge2124 3 года назад

    Agar ye video shi h to mam iss video se related sawal jo hamne aapse puchhe unka reply aapne kyo nhi diya

  • @deeplines1869
    @deeplines1869 2 года назад

    Circular pose

  • @shivajighatul8450
    @shivajighatul8450 2 года назад +1

    I tired my nose make sharp

  • @gauri8153
    @gauri8153 3 года назад +4

    I will upload the result after 1 week

    • @gauri8153
      @gauri8153 3 года назад +6

      Actually I think so, I need one more week to see the results

    • @cartoonist9265
      @cartoonist9265 3 года назад

      @@gauri8153 reminder its 2 weeks

    • @gauri8153
      @gauri8153 3 года назад

      It doesn't work ,really 😥😞

    • @anvedicguy3564
      @anvedicguy3564 3 года назад

      @@gauri8153 matlab koi faida nahi karke right?

  • @yaseenali1831
    @yaseenali1831 9 месяцев назад

    Kitna time karna hai

    • @Chapa768
      @Chapa768 9 месяцев назад

      Mat Karna Kuch bhi khud se Pura face kharab ho jaega experience se bolri hu

  • @SUMITDEY-wn2dn
    @SUMITDEY-wn2dn 10 месяцев назад

    Ma'am tedi nose ko shape me kaise laye

    • @Chapa768
      @Chapa768 9 месяцев назад

      Bhai experience se bolri hu Kuch mat Karna Pura face kharab ho jaega