Yoga for Asymmetrical Face | Face Yoga for Symmetry | Fit Tak

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  • Опубликовано: 21 авг 2024
  • Having a symmetrical face is what everybody wants. We bring you some easy facial yoga exercises so that you can work on the asymmetry on your face & get desired results!
    क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: www.tak.live/p...
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Комментарии • 756

  • @sinchanasinchu2717
    @sinchanasinchu2717 3 года назад +1523

    Mam my face selfie pic awesome but back camera pic different not good mam 😢😢

  • @nupurdaharwal
    @nupurdaharwal 2 года назад +15

    Please guies believe me I did exercise for a month and it's work for me now in back camera pic my face get symmetrical and also try some exercise from masumi chennal

  • @kruthi_kumar
    @kruthi_kumar 2 года назад +170

    0:47 Balloon Pose
    2:26 Swipe Pose
    3:42 O Pose
    4:50 Breathing exercise
    5:25 Relax

  • @vidhishaw5779
    @vidhishaw5779 3 года назад +190

    1:11
    2:27
    3:48
    4:55

  • @SomaDas-pn2oo
    @SomaDas-pn2oo Год назад +31

    Really really awesome, I am trying to do all face yogas but can't follow them religiously but still still my face becomes beautiful

  • @amrutamleader
    @amrutamleader 3 года назад +71

    Thank you Mansi
    It is very helpful
    I do everyday your exercises and result is good

  • @RDRR1314
    @RDRR1314 3 года назад +45

    Mam plz post your all wonderful videos with english subtitles

  • @TusharSalunkhe09
    @TusharSalunkhe09 5 месяцев назад +6

    It's fantastic exercise mam.. And very important channel..Thanks

  • @yaninggame1040
    @yaninggame1040 3 года назад +50

    People who are in 20s Can do the face yoga for anti aging

  • @sukruthanarayanan2739
    @sukruthanarayanan2739 3 года назад +29

    Please provide English subtitles .....please

  • @asthapandey7166
    @asthapandey7166 3 года назад +24

    Thanks a lot Mansi ji. Bahut bahut shukriya apka. Stay blessed 😊

  • @pinkysaharan2403
    @pinkysaharan2403 3 года назад +12

    You are too good
    I was thinking about this nhere you are!!

  • @madhudeepakwilliam363
    @madhudeepakwilliam363 3 года назад +45

    Thank you soo much for easy n effective yoga

  • @Meena-dt2bc
    @Meena-dt2bc 2 года назад +2

    Assymetrical face ka mean reason ye hota ki jab hum bhut chote hote hai like 1moth tho jab hume sahi tariqe se sulaya nhi jata tho humara ek side andar jata hai aur ek side bhar isaliye humara face asmetrical banjata hai

  • @ritwiksharma3766
    @ritwiksharma3766 2 года назад +11

    I have a good jawline in my right side but on my left side i don't have a visible jaw

  • @sksuddhu2102
    @sksuddhu2102 3 года назад +28

    Does it work 😭😭I'm so depressed

  • @janushree1099
    @janushree1099 3 года назад +11

    Pls make a video, how to reduce open pores

  • @prajnashree1738
    @prajnashree1738 3 года назад +25

    Excellent presentation 🙏

  • @perrienperrien676
    @perrienperrien676 3 года назад +8

    Mam Meri cheeks bohut Patli he slimmy he please Fat ko fat bananekelie koi yoga 😩

  • @darakshananjum5730
    @darakshananjum5730 2 года назад +11

    I have assymetrical face due to facial paralysis, and one side is little puffy, another side is normal. Will this help??

  • @hollybollywoodhits9792
    @hollybollywoodhits9792 Год назад +12

    Mam my one cheek nd eye r bigger then others
    So which exercise i should do?
    Plz tell mee

  • @karmasta13
    @karmasta13 2 дня назад

    Day 1 of doing this

  • @susmitadey3468
    @susmitadey3468 Год назад +13

    My face selfie is good but back camera photo is hilarious 🙂

    • @mariyasid7634
      @mariyasid7634 Год назад +5

      Mere sath bhi yhi jb selfie leti hu to esa lgta h meri itni achi hu back camera ke photo dekhkr confidence low ho jata

    • @syedali4476
      @syedali4476 Месяц назад

      Same h yar mera bhi 😢 6 sal se

    • @Asmashehzadi-ns4zk
      @Asmashehzadi-ns4zk Месяц назад

      ​@@mariyasid7634dear apka face Tek hugya hy kia ? Mera b hy

  • @hansidangi3011
    @hansidangi3011 3 года назад +4

    Thank you 🙏🏻

  • @radhaasalmola303
    @radhaasalmola303 3 года назад +7

    Mam app forhead per jo pimples hote hai uske liye special exercise bataiye plz

  • @stayunknown1774
    @stayunknown1774 2 года назад +25

    My face looks normal on front camera photos and videos but my face looks very horrible in back camera videos. I don't know why. I feel ashamed of making back camera videos. Please reply and help meee 🙏🙏🙏

  • @madhudeepakwilliam363
    @madhudeepakwilliam363 3 года назад +13

    Maan I am 59 yrs old woman. Is effective for me this type of yoga

  • @mooldasm4261
    @mooldasm4261 3 года назад +28

    Ma'am my eyes are different from each other always I look in photos that my one eye is smaller than other plz make a video on it

    • @ranindersinghmain
      @ranindersinghmain 3 года назад +4

      Try taking thyroid tests . Uneven size of the eyes are usually caused by thyroid imbalance.

    • @sanakhan5328
      @sanakhan5328 2 года назад

      Mine eyes are also unequal

    • @mohammadadnankhan8710
      @mohammadadnankhan8710 2 года назад

      @@sanakhan5328 sana same problem with me come WhatsApp lets discuss what issues you get ! May I got also similar 😐

    • @jyotirana8757
      @jyotirana8757 2 года назад

      Mine too

    • @jichublackpink6663
      @jichublackpink6663 2 года назад

      It's because your one eye is lazy eye, don't worry it's not a big thing cuz our one eye is used to watch the smartphones so one eye remains active but the other has nothing to do that's why one eye remains big and other small

  • @najyotinath1846
    @najyotinath1846 Год назад +1

    Thank you Ma'am

  • @ashwinikakade9367
    @ashwinikakade9367 3 года назад +5

    Please share video for nose reshaping

  • @growgrammarenglish2320
    @growgrammarenglish2320 3 года назад +40

    My face is uneven from one cheek bone mam.....can this exercise help to even the cheek bone

    • @kabileshs612
      @kabileshs612 2 года назад +1

      You are chewing one side i guess

    • @sujitkumarnayak3050
      @sujitkumarnayak3050 2 года назад

      No

    • @growgrammarenglish2320
      @growgrammarenglish2320 2 года назад

      @@sujitkumarnayak3050 i have done ....my face is symmetrical now...🥰🥰

    • @growgrammarenglish2320
      @growgrammarenglish2320 2 года назад

      @@kabileshs612 no...but now i have a symmetrical face....and more perfect than earlier

    • @shikhapatel5385
      @shikhapatel5385 2 года назад +1

      How??
      Can uh plz tell me ? With the help of these exercise uh turn ur face Symterical ?
      What should I do for my asymmetrical face ??

  • @akshithaakshitha2086
    @akshithaakshitha2086 2 года назад +8

    Mam my one side face is have more muscle another side is less and also see in the mirror it's correct but when I take a pic in back camera it's too different mam ☹️

  • @mogamboo237
    @mogamboo237 3 года назад +9

    Thanks mam for your effective face yoga

    • @scar6340
      @scar6340 2 года назад

      Is it helpful. Did you noticed any changes in your face shape.

    • @avengersassemble5022
      @avengersassemble5022 Год назад

      ​@@scar6340 can you notice bro

  • @priyank8917
    @priyank8917 3 года назад +5

    Mam white hair,hair growth or hair fall ke liye kuch face yoga bataeye pls 🙏

  • @makhanjutt6010
    @makhanjutt6010 3 года назад +7

    Mjhy apne checks ko shape dene ha or zra puffy krne han checks mere andr ko ha mam checks kay liye k koi yoga excersie bta den

  • @1nagari987
    @1nagari987 2 года назад +3

    Short and sweet face yoga important and excellent videos

  • @deshpalmirivlogs3639
    @deshpalmirivlogs3639 3 года назад +1

    Jab bhi fit tak ka video dekhta ho Akshay Kumar ka protein plus ad aah jata hein. Kya masak hein😁😁

  • @shaheenaparveen3286
    @shaheenaparveen3286 3 года назад +5

    Di plz pimples ke vjh se open pores jaisa chehere pe hole jaisa ho jat h use dur karne ke liye koyi exercise bataiye plz plz plz

  • @umangjain2413
    @umangjain2413 2 года назад +1

    Dii one doubt ❤️‍🩹 hai ki inn exercises ko subah ya konse tym pe krna h?? Please do reply

  • @Oblisk
    @Oblisk 3 года назад +7

    Is this lady speaking Hindi mixed with English? So Englindi? Or Hinglish? Either way, pretty impressive.

    • @aymanlegend8105
      @aymanlegend8105 3 года назад +4

      Apka itna problem kiu hai 😒
      Or bhi log hai...un log ko to kohi dikkhat nehi hai

    • @srishti9990
      @srishti9990 2 года назад +2

      It's called Hinglish not englindi lol that word's so weird

  • @nst02
    @nst02 3 года назад +4

    asymmetric jaw ke liye bhi ye excercise kr skte hai kya mam

  • @kanhakdeewane5778
    @kanhakdeewane5778 3 года назад +1

    Meri request h ki aap n btaya anty aging 30 face yoga h ,
    En sb ko eksath btaye plz kis k bad kon sa Krna h

  • @AIZEN_7771
    @AIZEN_7771 5 месяцев назад +1

    Helped a lot😊

    • @shaanxd23
      @shaanxd23 5 месяцев назад

      did it help to make ur face symmetric?

    • @AIZEN_7771
      @AIZEN_7771 5 месяцев назад

      @@shaanxd23 yes it is starting to help

    • @san.jan.a
      @san.jan.a 4 месяца назад

      ​@@AIZEN_7771how many days does it took you to notice a change in ur face?

  • @vaishnavivoruganti1329
    @vaishnavivoruganti1329 3 года назад +20

    Maam are these exercises useful for uneven eyes too? Please help me outtttt 😭😭😭

    • @tejaswinipanchal6403
      @tejaswinipanchal6403 3 года назад +1

      Yes, these are helpful but you should be positive ans trustful

    • @mooldasm4261
      @mooldasm4261 3 года назад +3

      Hii same problem yrrrrr 😭😭😭kya kruu meri photos me mere aankhe dikhti huu to dono Ek dusre se alag he 😢😢 can we talk on insta plzz

    • @priyadarsinimishra7178
      @priyadarsinimishra7178 3 года назад

      @@mooldasm4261 Same problem of mine also

    • @sujuktachoudhury1003
      @sujuktachoudhury1003 3 года назад

      Same problem dear it makes me real ugly 😶.... 😀I just discovered this problem in my fave I hope I can correct it soon 👍

    • @sujuktachoudhury1003
      @sujuktachoudhury1003 3 года назад

      @@mooldasm4261 I understand 😔😔😔But have faith on yoga it would correct lazy eyes 👍

  • @deenagogri421
    @deenagogri421 3 года назад +2

    You are so beautiful mam ......well explanation ..... thank you for the videos

  • @sindhuudayakumar4856
    @sindhuudayakumar4856 2 года назад

    Thank u dr🙏❤️ thank u univers🙏🙏🙏❤️

  • @rituprajapati1823
    @rituprajapati1823 3 года назад +5

    I am big fan of u mansi

  • @nishilily1169
    @nishilily1169 3 года назад +1

    Thank you mam

  • @Siky-iy7lf
    @Siky-iy7lf 10 месяцев назад +2

    I take this challenge 12 months

    • @Siky-iy7lf
      @Siky-iy7lf 10 месяцев назад

      Next july i come back with the result

    • @xhuljana14
      @xhuljana14 7 месяцев назад

      Has anything changed

    • @AnchalSaini-zu1jv
      @AnchalSaini-zu1jv 7 месяцев назад

      ​@@Siky-iy7lfresult?

    • @azizaanwari4036
      @azizaanwari4036 5 месяцев назад

      ​@@Siky-iy7lf anything changed??

    • @eribyul4518
      @eribyul4518 2 месяца назад

      ​@@Siky-iy7lf result???

  • @anjananaug7480
    @anjananaug7480 Месяц назад

    Thanks.

  • @MamtaSingh-iv6ub
    @MamtaSingh-iv6ub 10 месяцев назад

    Thank u very much mam❤❤❤❤❤❤❤❤

  • @anjali_pagar55977
    @anjali_pagar55977 3 года назад +23

    Ma'am i had a question...
    My face is already too thin and by doing the 'O pose' will my face become even more slimmer??

  • @truththepurestsoul1790
    @truththepurestsoul1790 Год назад +27

    My face is so different when I see photos of mine clicked or captured by others
    I get soo embarrassed and I feel soo insecure!! I feel tht I m sooo ugly !!😥😓😩
    Bt when I click photos by myself (selfie)its comparatively better and I look 👀 beautiful
    I think I can be a model as well bt When the same photo is cliked by others I look soo fucking ugly 😭😭😭😖
    My self-confidence gets destroyed!!
    I feel soooo bad thtI cant do what I want too!!!😩
    People and specially my friends say that I m sooo beautiful in pics bt when they meet me in real life Im ugly 😭😭😭😭😩

  • @humerabanu7371
    @humerabanu7371 3 года назад +2

    Thanks mam n u r so lovely

  • @shaiklegends37
    @shaiklegends37 2 года назад +4

    My face is swollen on left side and chapak on right side from which side should I eat

    • @syedayeshaayesha7648
      @syedayeshaayesha7648 2 года назад +1

      Please give answer for this question mam... My face is also swollen on left side and chapak on right side... What should I do to correct my face

    • @Mobilegamer-mg7
      @Mobilegamer-mg7 2 года назад

      Eat from right side .....

  • @yengallada1237
    @yengallada1237 3 года назад +7

    This yoga can fix my uneven jaw?

    • @Stm7771
      @Stm7771 3 года назад

      I don't think so

  • @reshcb3759
    @reshcb3759 3 года назад

    Thank you

  • @gyanchaitanya02
    @gyanchaitanya02 Год назад

    Mam plz lifestyle habit ki wajah se hone wale asymmetrical face pe ek video banao plz🙏

  • @VILLAGEVLOGGERSAYAN
    @VILLAGEVLOGGERSAYAN 3 года назад +3

    1:11

  • @sreyanpattanayak4526
    @sreyanpattanayak4526 2 года назад +4

    Thanks a lot mataji 😊

  • @hope-dp7oy
    @hope-dp7oy 28 дней назад

    Mam Natural sugar aapne kahi, plz tell my kis type ki sugar hony chahye, ya plz name batayey, kyunki mai white sugar jo market mai hoti vo leti specially morning or evening tea mai, or other home made sweet dishes mai, plz
    Name clear karei,

  • @shaikhmehlaqua6203
    @shaikhmehlaqua6203 Год назад

    Too good…

  • @shilpaachary8212
    @shilpaachary8212 3 года назад +9

    What abt the asymmetric Jaw.. Does the yoga help correct..

    • @officialrstar6149
      @officialrstar6149 3 года назад +3

      I have the same question 😓💯

    • @iambabarqureshi
      @iambabarqureshi 3 года назад +1

      Same question.

    • @waynebros9049
      @waynebros9049 3 года назад

      ruclips.net/video/UVRpM70Mlys/видео.html

    • @Noname-el4dd
      @Noname-el4dd Год назад

      @@officialrstar6149 any updates bro?

    • @officialrstar6149
      @officialrstar6149 Год назад

      @@Noname-el4dd zyda nhi but mana only 1 week tk kiya tha ab muja shi lagna laga ha

  • @ASHARANI-gd2ie
    @ASHARANI-gd2ie 2 года назад

    Thanks mam 😊🙏🙏🌹🌹

  • @tubatuba8141
    @tubatuba8141 3 года назад

    Ma'am kis kis time hum face yoga kar sakty hain? Konsa time best rhy ga???

  • @monicasobhani4584
    @monicasobhani4584 3 года назад +9

    I am a senior citizen : would live to do ur face exercises: but I could not follow how to breathe :during thosr: like making balloon: oval : what ever with mouth . Please can u please explain. 😊🙏

  • @Krishnaradhe369
    @Krishnaradhe369 3 года назад +3

    What to do for varicose veins on face.?

  • @shintosolaman4262
    @shintosolaman4262 2 года назад

    Thankzzz

  • @onlinemarketing5040
    @onlinemarketing5040 3 года назад +2

    Mam please reply please।
    Darasal mam while I talking my lips going right side ।।kese thik kia jaye isko please mam kuch upae batayiye।।।
    Btw this is amezing ❤️

    • @Satyasanidhyaart
      @Satyasanidhyaart 3 года назад +1

      Search kora how to fix uneven lip / asymmetrical lip natural exercise

    • @Tameem318
      @Tameem318 3 года назад

      Same problem

  • @makhanjutt6010
    @makhanjutt6010 3 года назад +2

    I really like ur channel excellent mam

  • @vaishalirk9655
    @vaishalirk9655 3 года назад +1

    Thanks for sharing..plz crow feets and droppy eyey k liye yoga share kare🙏🏻🙏🏻🙏🏻

  • @dmunkgaming425
    @dmunkgaming425 3 года назад +11

    Mam is this effective for asymmetric eyes

  • @dr.jyotitrivedi4881
    @dr.jyotitrivedi4881 3 года назад

    Nice yoga

  • @sptimber9324
    @sptimber9324 3 года назад +1

    Very good👍👍

  • @nancys1357
    @nancys1357 Месяц назад +1

    You're so confusing..in your other video u said k in balloon pose hold your breath and in your other video u said opposite and the same in this video....🤷🏻‍♀️

  • @KavisreeKavi
    @KavisreeKavi 6 месяцев назад

    Is this is working. If it works then how many days will be taken to fix our face

  • @its_sung_jinwoo
    @its_sung_jinwoo Год назад +1

    Is it work on asymmetrical face?

  • @shireen5
    @shireen5 3 года назад +1

    Nose sharp karne k liye batao

  • @dhanashreeshintre
    @dhanashreeshintre Год назад +3

    Mam my face looks best in selfie but from back camera my face looks weird

  • @sindhuudayakumar4856
    @sindhuudayakumar4856 Год назад

    Thank u sis🙏🙏🙏❤️😘..thank u universe🙏🙏🙏🙏🙏❤️👍😘

  • @gurpreetk8690
    @gurpreetk8690 3 года назад +4

    Beautiful 🌹

  • @aygamer1953
    @aygamer1953 Год назад

    Nice

  • @heart_beat8444
    @heart_beat8444 3 года назад +1

    Kya ye exercise mai raat ko krke so sakti ho bcz mujhe zara b tym ni milta

  • @RajjiKulvin
    @RajjiKulvin 3 года назад

    Thanks mam please mere pigmtion kaye bare mai batye aap naye barya ki carrot n beetroot juce loo vhoo daily lsye rahi but koi farak nahi padta mai dite bhi bhout proper leti huu khaas kar prootin dite???

  • @kanhakdeewane5778
    @kanhakdeewane5778 3 года назад

    Hme bar bar dekhna pdta h ab kya Krna h ab kya Krna h plz ek video esa bnaye jis m sb experience ek sath ho

  • @user-sm1yw7ut6k
    @user-sm1yw7ut6k 5 месяцев назад +1

    Mine smallest part of my face is forehead 😂😂

  • @raksheesarangi8209
    @raksheesarangi8209 3 года назад

    Mam tiny bumps k liye konsa yoga hey?? Plz batayi

  • @yogeshsangale5589
    @yogeshsangale5589 2 года назад

    Thank you madam ji

  • @marconithongbam7179
    @marconithongbam7179 2 года назад +1

    Maam.. Can i do this exercise at bedtime

  • @MikuuAhuja
    @MikuuAhuja 2 месяца назад

    Mam mera ek side ka face thoda Fula hua jyada he or side ka itna Fula hua nhi he to kya ye exercise kam kregi or aesa kyu hee iska koi upaay??

  • @nessapriyanpriyan6744
    @nessapriyanpriyan6744 3 года назад +1

    How long it will takes

  • @ammu4g714
    @ammu4g714 3 года назад +2

    Can any one PLZZ transltae this yoga procedures In English I mean time to do the yoga,how much In a day....plzz

  • @sarjitkaur8137
    @sarjitkaur8137 3 года назад

    Ok tq dear

  • @notty_doctor
    @notty_doctor Год назад +3

    These exercises are bilateral, how will they treat facial asymmetry ??

  • @exmuslim_fatima
    @exmuslim_fatima 3 года назад +1

    Suniye madam main sb karungi but mujhe facial symmetry chaiye hi chaiye

  • @SushmithaR-mt7ou
    @SushmithaR-mt7ou 2 месяца назад

    Can anyone say for how much seconds we should do the each exercise

  • @harshshah7237
    @harshshah7237 3 года назад +6

    Do we need to hold breath while performing these exercises pls reply

  • @vaibhavkumar8561
    @vaibhavkumar8561 3 месяца назад

    Mam boys can do these exercises?

  • @anjalipanwar6104
    @anjalipanwar6104 Год назад +1

    mam m bhut kanrooj hu delware ke baad sy too mujy mota hona h😥😥😥plz kuch batao

  • @EstNineteen90
    @EstNineteen90 2 месяца назад

    Ive never seen someone go between two languages before