Dude the separating morning vs gym vs get ready is SO genius!!!! Having them all together is so overwhelming! I’ve never thought to separate them, LIFE CHANGING!
Whew! I’m glad I’m not the only one. It started to become discouraging - “why does it take me so long to do this stuff” - ohhh, because I’m literally doing different routines.
Hey babe !! I’m so proud of you for being in the gym so consistently!!! Just a little tip for RDL’s, you want to push your hips back like you are closing a door with your butt. Mainly using your back can cause injury and I don’t want that for anyone ❤️❤️❤️ keep up the good work!
I appreciate this SO much. I literally visited the gym with my good friend yday and she refreshed me on the form! I vlogged it so it’ll be dropping next 😂 crazy timing.
Typically I use a white sweet potato - mash it up and mix in choice of milk (any kind works), vanilla extract and cinnamon. It's very similar to mixing oatmeal and I top it with whatever fruits, cacao and/or coconut! I've even added vanilla protein powder to the potatoes and that is great as well.
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What do you prioritize most in your morning routine? Alone time, breakfast, gym session, skincare? 👀
Dude the separating morning vs gym vs get ready is SO genius!!!! Having them all together is so overwhelming! I’ve never thought to separate them, LIFE CHANGING!
Whew! I’m glad I’m not the only one. It started to become discouraging - “why does it take me so long to do this stuff” - ohhh, because I’m literally doing different routines.
Your form on everything else was top tier!!
Hey babe !! I’m so proud of you for being in the gym so consistently!!! Just a little tip for RDL’s, you want to push your hips back like you are closing a door with your butt. Mainly using your back can cause injury and I don’t want that for anyone ❤️❤️❤️ keep up the good work!
I appreciate this SO much. I literally visited the gym with my good friend yday and she refreshed me on the form! I vlogged it so it’ll be dropping next 😂 crazy timing.
What’s in your potatoe bowl ingredients pls?
Typically I use a white sweet potato - mash it up and mix in choice of milk (any kind works), vanilla extract and cinnamon. It's very similar to mixing oatmeal and I top it with whatever fruits, cacao and/or coconut! I've even added vanilla protein powder to the potatoes and that is great as well.
I value alone time and a gym session! Also, i tried to use the referral link for the Open app and it wasn't working :/
Luvvv that and you a real one - Open link should be good to go. I updated and checked on my phone 👏🏽
I love my SMEG kettle! 🫖
Noted, def on my shortlist. It’s got the lewk for sureee!