Exercises to do while sitting in a chair- Leg and Pelvic Injuries PTFtip

In this week's #PTFtip, watch Sarah, a student interning with our Roland Park clinical director, Ray Moore, will give you some of our favorite exercises to do while sitting in a chair! These are great for anyone who can't stand for long periods of time or if you have a pelvic or leg injury! If you have any questions or would like to make an appointment visit our website at www.physicaltherapyfirst.com or give us a call at 1-855-PT-First. Make sure you subscribe to our channel so you can like and share the videos we post every week!

[@callmesupreme1533]

Thank you 🙏🏽

[@tipuahmed7388]

Watching from Bangladesh 🇧🇩,

[@tipuahmed7388]

I had an accident fall from 18 feet height roof top, and fractured my pelvic. Its 7 weeks today, still i m in bed....it’s very paining

[@ks6379]

Concern dr

[@tipuahmed7388]

@@ks6379 yes definitely i did

[@ismaelquezada6139]

When are you planning to therapy or walk

[@tipuahmed7388]

@@ismaelquezada6139 Now I am using walker in my room and It's 12 weeks

[@callmesupreme1533]

Fractured my pelvis … 6 weeks I’m back moving around

[@Naturelover-Travelling]

This exercise must be done after heal of pelvis fracture or during fracture

[@peacock8394]

???