you got this man! it's mostly a battle between the ears. easy pacing and nutrition and a good mental approach. these are my keys. find a good mantra as well. can't wait to hear about it.
I want to get into running so bad! I've been taking small steps towards being able to, so seeing this channel and video in particular is so cool. Just subscribed keep up the awesome work, I'll be watching for inspiration that's for sure
+OneWordWesley - Vlogs, Skits, and Music That is really great to hear. Just start easy and increase the distance in small parts. It's easy to get injured when you start too hard. Just hit me up if you have any questions. 😀
You've got this mate! Like Tom said... you need to have a good mental approach. You've trained, so you should go in confident, but relaxed in the sense you going to do your best. :)
you got this man! it's mostly a battle between the ears. easy pacing and nutrition and a good mental approach. these are my keys. find a good mantra as well. can't wait to hear about it.
+Run Films Connect Thanks my friend. My mantra is "every step I go forward I get one step close to the finish line!"
Good luck on the race, Fredrik!
+Travel Runner Thank you very much 😀
nice!
I want to get into running so bad! I've been taking small steps towards being able to, so seeing this channel and video in particular is so cool. Just subscribed keep up the awesome work, I'll be watching for inspiration that's for sure
+OneWordWesley - Vlogs, Skits, and Music That is really great to hear. Just start easy and increase the distance in small parts. It's easy to get injured when you start too hard. Just hit me up if you have any questions. 😀
Run Fredrik Run! Thanks so much I really appreciate that! You're the best
+OneWordWesley - Vlogs, Skits, and Music Glad if I can inspire others to run 😀
Can't believe the big RACE is only days away!!
Run Fredrik Run! Lycka till!
+Roger Johansson Tack så jättemycket 😃
You've got this mate! Like Tom said... you need to have a good mental approach. You've trained, so you should go in confident, but relaxed in the sense you going to do your best. :)
+CLFurlong Thanks buddy! I'm going in with the mindset that this will be a lovely day on the trails!😀🤙
Thats it! Right attidue! You got it! Own it ;) have fun too!