30-minute Full Body Strength Training w/ Dumbbells | GIANT SETS!

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  • Опубликовано: 30 сен 2024

Комментарии • 32

  • @heiketiller
    @heiketiller Месяц назад +4

    Giant sets for the win! 💪🏻💪🏻💪🏻 Side note: your workouts transfer your enthusiasm and your contagious energy in such a way that I get the feeling that I can really make it till the end! Thank you for everything you do! And all the best for the last weeks of your pregnancy 😘

  • @aaaagirl7360
    @aaaagirl7360 Месяц назад +4

    U R A ROCKSTAR!!!! Rebecca Louise just announced they are 4 months expecting!!! SOOOOOOOO happy for y’all both!!! Much ❤❤❤love ❤to you!! I could have NEVER shave done this while preg!!! Rebecca said she is learning preg wos!!! U should get together with her!!! Can’t wait to meet ur boy!!!!

  • @76Christie
    @76Christie Месяц назад +2

    I love GIANT SETS! This flowed so well and every inch of feels a 🔥 burn!! Fun tunes to listen to while getting in some weights!! ❤❤❤❤❤❤❤

  • @sanphoenix
    @sanphoenix Месяц назад +2

    Excellent workout 🎉 Thanks Kaleigh 😊

  • @jasminepanaia8330
    @jasminepanaia8330 Месяц назад +1

    if you caN show up at 38 weeks, so can I!! thank you so much and have a great day :)))

  • @ingridjamison5705
    @ingridjamison5705 Месяц назад +1

    I LOVED the giant sets!

  • @anitadanielewska
    @anitadanielewska Месяц назад

    I wish I had found you several years ago, when I went through two pregnancies. Anyways, glad I had finally found you! Love, love your workouts, both strength & cycling. Feel so much better after them. You’re like a sister I have never had; my go-to person when I need someone to uplift me in tough times. Wishing you all the best, beautiful person.❤

  • @meganhermansen5174
    @meganhermansen5174 Месяц назад +1

    L❤VED this one🎉

  • @samanthamarie6012
    @samanthamarie6012 Месяц назад

    Really liked this. Super impressed by you doing this at 38 weeks. However, I didn't know I would need a bench and it super the me off and I just skipped some of the bridge stuff because I wasn't sure what to do.

  • @alisonjohnson2391
    @alisonjohnson2391 14 дней назад

    WOW! This was a great workout. Def feel my strength increasing!

  • @emmamajor5437
    @emmamajor5437 Месяц назад +1

    Great session - the chest round was a real burner! Thanks.

  • @sydneenevins
    @sydneenevins Месяц назад +1

    Loved the faster pace! So excited for you guys to be welcoming your baby boy!!

  • @NEWCAB50
    @NEWCAB50 Месяц назад

    This was Amazing!!!!!! & so are you!!!!! Thank you SO much!!!!❤

  • @amyw1222
    @amyw1222 Месяц назад

    Loved this workout and love seeing KC crush it at 38 weeks!!

  • @mandeepgrewal-barton874
    @mandeepgrewal-barton874 Месяц назад

    My fave full body workout soo far🎉. Burn😅fabulous

  • @miriamprior996
    @miriamprior996 Месяц назад

    A perfect all over body workout, thank you x

  • @marthaledesma4695
    @marthaledesma4695 12 дней назад

    Second time around!! Love it !!

  • @bonniemcintyre3154
    @bonniemcintyre3154 Месяц назад

    Loved the supersets! Thank you!

  • @joanieveitch8113
    @joanieveitch8113 Месяц назад

    Great workout. Love the giant sets🥰

  • @pwucher
    @pwucher Месяц назад

    Loved the Giant Sets! thanks!

  • @marthaledesma4695
    @marthaledesma4695 Месяц назад

    You rock!!! THANK YOU!!!!

  • @deannfield9629
    @deannfield9629 Месяц назад

    So fun thanks for a great start💪🏻🐊

  • @amandaj3580
    @amandaj3580 Месяц назад

    Can’t wait to do this one ! And thank you for the “ankle/wrist “ weights recommendation! Big help as I’m looking to invest in heavier dumbbells. Much cheaper at the moment . You have changed my life for the better! I love seeing the results . Sometimes, I’ll alternate (left then right) when I’m to the point of exhausted 😩 God bless you and your growing family ❤

  • @MrsBonnieHughes
    @MrsBonnieHughes Месяц назад

    Trying the strength workout calendar for the first time after 5 months of winging it then doing SSSV2! You're right, the hardest part was always picking which workout to do that day! Excited to have it planned out though I am traveling for work a few days and don't have access to a fitness facility but will prob do lots of walking those days!

  • @deannfield9629
    @deannfield9629 Месяц назад

    🐊💪🏻

  • @SheylaRamos-kh9xx
    @SheylaRamos-kh9xx Месяц назад

    🥵❤️🩷

  • @rokablinklisakokbp9633
    @rokablinklisakokbp9633 Месяц назад

    I just give birth i cant imagine doing this when i was pregnant you are star😊

  • @stephratcliff8556
    @stephratcliff8556 Месяц назад

    C'mon 38 weeks!! That was awesome!! ❤

  • @saracampbell7134
    @saracampbell7134 Месяц назад

    Thanks!

  • @oonaghdennehy6498
    @oonaghdennehy6498 Месяц назад

    Fab workout thank you!!!

  • @oonaghdennehy6498
    @oonaghdennehy6498 Месяц назад

    ❤❤❤