TOTAL ARM WORKOUT- 5lbs / 8 Minutes

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  • Опубликовано: 24 ноя 2024

Комментарии • 118

  • @zaidastern956
    @zaidastern956 7 месяцев назад +8

    I've been following you since Covid. Your workouts are short but very inpactful. Love them. Thank you😊

  • @annlewellen4073
    @annlewellen4073 7 месяцев назад +9

    I've been working out with you for 5 years Annie. Love your workouts and your big smile. The only thing I wd love for you to do is not go as fast with the 5 lb weights as you do with 2 and 3 lb.
    You are an inspiration. You have lost all your post baby far and you look fantastic. Thank you Annie.

  • @francesjames3221
    @francesjames3221 7 месяцев назад +11

    Love it. Just completed in my cubicle at work during lunch. I used 3 lbs weights (need to get a set of 5lb for the office). Plan to repeat again at 3 PM for the afternoon slump. Thank you Annie: Instead of going to the vending machine during breaks, I am reaching for my weights and an Annie T video!

  • @jerids
    @jerids 7 месяцев назад +6

    A little challenging for me ,but I push through, no pain ,no gain!

  • @KL-we6zv
    @KL-we6zv 7 месяцев назад +8

    Loved it! I'm 54 and made it thorough with 8 pound weights!

  • @tinamarie8061
    @tinamarie8061 7 месяцев назад +2

    Annie you’re the only arm video I’ll do! Love your work

  • @sherryg5813
    @sherryg5813 7 месяцев назад +6

    Thank you for the shorter videos. Doing this later today

  • @jenniferserraino784
    @jenniferserraino784 7 месяцев назад

    I have also been working out with you since Covid. I really appreciate the shorter videos. Love the challenge with 2, 3 or 5lb. weights. Thank you for being such a light!

  • @kelseybowen5555
    @kelseybowen5555 7 месяцев назад +5

    Felt good finishing this one!!! It was hard but accomplishing.

  • @denicedancasey
    @denicedancasey 7 месяцев назад +1

    Will try this one now but I developed a shoulder issue and so shall go lightly with 2 kg (4.4 lb) weights. I had frozen shoulders (yes, both shoulders!) a few years ago and my shoulders tend to want to freeze up again and again so I need to be careful. Thanks for this one! ❤❤❤ p.sl The 4.4 lbs were easy enough so tomorrow I’ll try the 2.5 kg/ 5 lb weights. 😊

  • @christychrissy5226
    @christychrissy5226 7 месяцев назад +1

    Love switching the weights, 2,3, and 5 pound weights, u r the best!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  7 месяцев назад +1

      Thank you - I'm just happy you're enjoying the workouts!

  • @hellotherefriend1009
    @hellotherefriend1009 7 месяцев назад

    Love your arm workouts. I’ve been doing them 3-4 days a week for the past two months and I can definitely see a difference!!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  7 месяцев назад

      Exactly! That's amazing :) I always say if you just stick to it...you'll see results!

  • @lauradees2168
    @lauradees2168 7 месяцев назад

    Great workout, Annie! I had my 3 pound weights to go to if I couldn't stay with you with the 5 pound weights. However, this 63 year old stayed with you using the 5 pound weights. I'm feeling quite accomplished. I will be sore! Thanks!

  • @blinsaahreh4783
    @blinsaahreh4783 5 месяцев назад +1

    I love these under ten minute EFFICIENT work outs ❤ thanks Anne

  • @carladunton1926
    @carladunton1926 7 месяцев назад

    GM Annie ❤nice thanks for the reminder 😊 l will revisit this practice again. Thank you again and God bless 🙌 🙏

  • @jessicafeldman8730
    @jessicafeldman8730 7 месяцев назад +1

    This is great! I'm using my 3-pound weights but I still feel a huge burn!!

  • @nancyleppek9884
    @nancyleppek9884 3 месяца назад

    This is one of my favorite work outs. I feel this one big time! Thanks for all you do!

  • @marneedenny
    @marneedenny 7 месяцев назад +2

    Another follower since COVID. I do whatever arm workout you post. Don’t mind which weights. Just keep them coming.😊

  • @yshearer3605
    @yshearer3605 Месяц назад

    So glad I found you ! Started with 3 lbs (still feel the burn!) and hoping to get up to 5 lbs soon

  • @lindachiariello6141
    @lindachiariello6141 7 месяцев назад

    Thank you!! Going to do this one tomorrow morning!! All are great!!♥️

  • @yanibevargas5159
    @yanibevargas5159 7 месяцев назад

    Thank you Anne this set was amazing, I definitely felt it.

  • @susanekisian8338
    @susanekisian8338 7 месяцев назад +1

    That was a great and challenging workout! Loved the 5 lbs weights. Would welcome more 5lb workout videos.

  • @judithglasser3072
    @judithglasser3072 7 месяцев назад

    Me too Annue, love these very effective and thank God short videos!

  • @daniellehamilton879
    @daniellehamilton879 7 месяцев назад

    Enjoyed very much the challenge of 5lb. Weights! Of course I love all your workouts!❤

  • @ritameaney8758
    @ritameaney8758 7 месяцев назад +1

    Thanks as always Annie

  • @ninasacks1980
    @ninasacks1980 6 месяцев назад

    WOW!!! I do arms regularly and this one BURNED!!! Had to take breaks, def saving to do again and again, THANK YOU!!!

  • @phyllism.abrams1444
    @phyllism.abrams1444 7 месяцев назад

    Very humbling! I was able to do most of the workout with 5 pounds. Will keep at it!

  • @tamj3170
    @tamj3170 7 месяцев назад +1

    Love it! Thanks for posting!

  • @celinher
    @celinher 3 месяца назад

    Love your videos!...they help me a lot in my home fitness daily!😊 .
    Many thanks from an argentine subscriber 🇦🇷🤗🌎💪🏻🌷☺️😘

  • @ioanacipleu9888
    @ioanacipleu9888 5 месяцев назад

    You are my absolute favorite for the arm workouts ❤

  • @macsy0125
    @macsy0125 Месяц назад

    Love it...❤
    Thank you for uploading it.🤗

  • @franceslionheart
    @franceslionheart 7 месяцев назад

    Sending lots of love from Australia! I love watching your videos! ❤❤

  • @LBrown-lt8ri
    @LBrown-lt8ri 7 месяцев назад +1

    This was a great little arm workout. Thanks!

  • @AmyJones-qs2tp
    @AmyJones-qs2tp 5 месяцев назад

    You look amazing l!! I have been following your videos for years! I try to do one everyday.

  • @MidgeSilvers
    @MidgeSilvers 7 месяцев назад

    Thanks Annie just finished yeah you think 5 is light until you get to doing the exercises! Burn means its working! 💪

  • @lisafox4140
    @lisafox4140 7 месяцев назад

    Loved that I only had 2 lb weights but could feel it , your looking amazing 🤩

  • @ytjt100
    @ytjt100 7 месяцев назад

    Loved it! Yes, more 5lb arm workouts.

  • @lessliemercado
    @lessliemercado 6 месяцев назад

    i can feel my shoulders on fire. What you are talking, 5 lbs isn't light. I use 3 lbs, and im dead.But, ready to do one more. love you Annie❤

  • @KathleenMcdonnell-o9k
    @KathleenMcdonnell-o9k 7 месяцев назад

    Thank Anna lovely your work out Kathleen ❤

  • @Adriane2133
    @Adriane2133 2 месяца назад

    From one Annie to another, thank you ❤

  • @AudreyAng-w3c
    @AudreyAng-w3c 3 месяца назад

    Love this short workout! I feel all the cells in my arms n shoulders all charged up, add an amazing pizzazz to my otherwise lazy day. Thank u.

  • @ambersyme6951
    @ambersyme6951 4 дня назад

    Annie I absolutely adore your personality and creative workouts! Do you have an instagram page as well? ❤️

  • @Jacquigoodflower
    @Jacquigoodflower 7 месяцев назад

    Love this Annie 🥰💪👏 I’m had mine at 3 lbs😆 thank you 🤍

  • @tinamariedensmore2785
    @tinamariedensmore2785 7 месяцев назад

    LOVE all of your videos!! Anything for hips??

  • @HopeinJesus_
    @HopeinJesus_ 7 месяцев назад

    Thanks for the awesome arm workout, God bless you ❤

  • @2013Bettyboop1
    @2013Bettyboop1 Месяц назад

    Loved this work out challenging but in a good way... 😊 I like using 5 lb

  • @kathymeyers8599
    @kathymeyers8599 7 месяцев назад

    Great video and workout... Thank you!

  • @arianabon9333
    @arianabon9333 7 месяцев назад

    LOVE 5 lbs weights, keep them coming

  • @bridgetb5934
    @bridgetb5934 7 месяцев назад

    I liked bumping it up to 5, slow and controlled👏👏

  • @theruthesantana1043
    @theruthesantana1043 5 месяцев назад

    This workout was awesome I felt it right away 🎉❤

  • @julierossignol587
    @julierossignol587 7 месяцев назад

    Love these workouts!👍

  • @gillybeanify
    @gillybeanify 6 месяцев назад +1

    That was perfection

  • @debbieferguson55
    @debbieferguson55 7 месяцев назад

    Thank you. I enjoy then 5 ,pound workouts.

  • @dawn4838
    @dawn4838 7 месяцев назад

    Luv all your arm workouts ❤❤

  • @lyndsymelly3262
    @lyndsymelly3262 7 месяцев назад

    Love this please do more 5lb workouts 😊

  • @Annique
    @Annique 2 месяца назад

    I'm coming back to this video tomorrow morning with my brand new (preloved) 2kg weights (4.4 lbs)

  • @kathleenstemler2101
    @kathleenstemler2101 7 месяцев назад

    Great video. Loved it!

  • @helenlong9427
    @helenlong9427 7 месяцев назад

    Enjoyed the new (to me anyway) moves. Did it with 3.3lb weights. Will work my way up to 4.4.. Don't have any 5lb ones!

  • @angelaasencio3536
    @angelaasencio3536 7 месяцев назад

    Love the 5 pounds workout ❤ more please 😊

  • @eunicemanning7372
    @eunicemanning7372 7 месяцев назад

    I have nooooo feeling, completely numb. Thank u💞💞💞 😂😂😂

  • @angiewilliamson9937
    @angiewilliamson9937 7 месяцев назад

    Sooooo loooovvvveeee! Best part of my day!❤❤❤❤❤

  • @pattyp6114
    @pattyp6114 7 месяцев назад

    I do this great workout a few times a week!

  • @pattyp6114
    @pattyp6114 7 месяцев назад

    Great workout!!

  • @MichelePeri-d6m
    @MichelePeri-d6m 7 месяцев назад

    Awesome workout 💪💕

  • @stephanieragland2339
    @stephanieragland2339 7 месяцев назад

    Love this! It’s hits it all!

  • @rickfriel6093
    @rickfriel6093 4 месяца назад

    Just did my first one thank you!

  • @dawnwalker8547
    @dawnwalker8547 5 месяцев назад

    Love the 5 pounds workouts!

  • @lindachiariello6141
    @lindachiariello6141 7 месяцев назад

    Great one!!!!

  • @annsmallman8939
    @annsmallman8939 Месяц назад

    Nice surprise-really liked this sessikn

  • @shereenhammad
    @shereenhammad 7 месяцев назад

    wow what an icredible and tough workout i cant even type hahaha thnaks you

  • @evalitke289
    @evalitke289 7 месяцев назад

    loved this!

  • @19671967ang
    @19671967ang 2 месяца назад

    Loved it ❤

  • @karensmart461
    @karensmart461 7 месяцев назад

    SO GOOD!

  • @gracefarah4134
    @gracefarah4134 7 месяцев назад

    Amazing love it ❤❤

  • @maryconnolly3039
    @maryconnolly3039 7 месяцев назад +1

    Holy F☆°k ☆ LOVE 💘 IT

  • @TinaMaloney-g2q
    @TinaMaloney-g2q 7 месяцев назад

    love it...thank you!

  • @sylviaplaggemars8570
    @sylviaplaggemars8570 7 месяцев назад

    Wow, def felt that. We have kg here so mine were 3kg (around 6.6lbs)

  • @beatricebirkin-thomas2490
    @beatricebirkin-thomas2490 7 месяцев назад

    Wow!!! Unbelievable!

  • @lisap7166
    @lisap7166 7 месяцев назад

    Really loved this, my arms are sore 😅

  • @juliehoot3916
    @juliehoot3916 7 месяцев назад

    Thank you!

  • @nasimnobahar4049
    @nasimnobahar4049 7 месяцев назад

    thnak u queen of arms

  • @41GEG
    @41GEG 7 месяцев назад

    ❤❤❤…keep it coming 🏋🏻‍♂️

  • @SylVanas-nj8gv
    @SylVanas-nj8gv 5 месяцев назад

    4 weeks and 8 attempts, still haven't been able to finish this one! So if you don't get through it, don't be discouraged :)
    My progress (in time remaining): 5:42, 5:34, 5:11, 5:09, 5:10, 3:56, 3:20.

  • @donnalewis4116
    @donnalewis4116 5 месяцев назад

    good one

  • @deniseklodnicki9972
    @deniseklodnicki9972 7 месяцев назад

    You look wonderful!

  • @jenscloset
    @jenscloset 7 месяцев назад

    Ouch! Love the 5 lb challenge!

  • @Stargazer5516
    @Stargazer5516 7 месяцев назад

    I ❤ it. Thanks

  • @bernclif
    @bernclif 3 месяца назад

    👍🔥

  • @monicahernandez3240
    @monicahernandez3240 7 месяцев назад

    Weights definitely felt heavier on the second round

  • @lovelifelaugh2727
    @lovelifelaugh2727 6 месяцев назад

    I only made the first four minutes I’ll be back!

  • @ShandonPennington
    @ShandonPennington 7 месяцев назад

    ❤😊

  • @nadiakhurma5954
    @nadiakhurma5954 7 месяцев назад

    Ive done so many of your 2lb weight videos. 5 lb light? Nope. Im scared😂

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 Месяц назад

    🎉🎉🎉❤❤❤

  • @Michelle-tk7iy
    @Michelle-tk7iy 6 месяцев назад

    that was tuff for me

  • @lyndsymelly3262
    @lyndsymelly3262 5 месяцев назад

    More 5lb please 😊

  • @sophiaalan9958
    @sophiaalan9958 7 месяцев назад

    Yes more 5lb :)

  • @carladunton1926
    @carladunton1926 6 месяцев назад

    Grand rising Annie,girrrrl 5bls. Is no joke a big difference from 2 lbs. 😊 Ahhhh!!!! But l did it. I will do this again. Love ❤️ u, girl. Kiss 💋 those babies and tell ur husband hi. God bless u 🙏

  • @danafultz6548
    @danafultz6548 7 месяцев назад

    I chickened out and used 3-pound weights. 😐

  • @rridafitness2340
    @rridafitness2340 7 месяцев назад

    🔥💪💪🏽🔥🏅🏆🌿👍🌹👍🏽

  • @wotaisao
    @wotaisao 7 месяцев назад

    Why your channel always focus arms only🤦🤦