I love Annie’s videos so much! After breaking my back in a car accident it is hard to have a creator do arm workouts that are both challenging and adaptable We love you Annie!
Love your no nonsence workout videos so much ❤ Often when i fall into depression, i start these short workouts they are encouraging and helps boost my mood for real. Please stay humble and warm like this Annie, Glad that i discovered you 😊
Oh my goodness I did not know you’d done a new video Annie! I had a pneumonia vaccination this morning plus 8th Covid vaccination a week ago (as I’m very susceptible to viruses, I take Covid boosters every 5 months), plus flu vaccination at the same time. So my arms and shoulders will need to wait on this one, which is probably why I did not look for arm workouts within the past week or so! Thanks for this one and I’ll try it in a couple of days. ❤❤❤❤
I did this workout last night! Can I just say Amazing!! I loved it!! Thank you so much,Annie Taylor Efremsky!! Happy Thanksgiving to you and your family!!🦃🦃
Another awesome workout Annie, thank you. Have been working out with you since the beginning & have loved all your workouts. Happy thanks giving. You look amazing 💕
WHOA, Annie! I LOVE your arm workouts & faithfully do them 3x’s every week💕 Even though some of these moves are similar to other videos, I love the way you mix it up & throw in a new move or “tweak” a move so that , YES, I will say it, you FEEL the burn!! 🔥 LOVE LOVE, LOVE!!! I look forward to seeing your Xmas tree & doing your arm workouts!
I love all your quick and easy exercises! But please can you make a quick exercise for diastasis recti / C section safe exercises. Badly needed😫Thank you!
I fell Monday at the bowling alley, I am having to workout without my weights, it can be very painful. Got thru the workout. I will be glad when I can go back to using my weights.
Thank you so much Annie you look amazing 🥰 Wishing you and your family a very Happy Thanksgiving 🦃 I am sending you so much love and appreciation for all that you share 💞😘
I love it Annie ‼️ Happy Thanksgiving! I do your arm and a workouts 4 to 5 times a week! I love them and I see results! Can you do some more floor ab workouts please 7,8 mins long? Thanks!
I love Annie’s videos so much! After breaking my back in a car accident it is hard to have a creator do arm workouts that are both challenging and adaptable We love you Annie!
Love your no nonsence workout videos so much ❤
Often when i fall into depression, i start these short workouts they are encouraging and helps boost my mood for real. Please stay humble and warm like this Annie, Glad that i discovered you 😊
I totally get what you mean. These are perfect when you’re just not feeling up for a big workout but it still packs a punch 😊
great workout merry Christmas
Thanks Annie, loved it and yes love going back to your old ones as well ❤. Agreed this year has gone so fast
Finally you're back!!!! Thanks for the new arm workout!!!
I'm on the journey.. just checked off mwf. Ty Annie👏👏❤️👏
such a good workout!! light weights is such a game changer☺️
It really is!
WOW. A Friday video. Just in time to prep for Turkey Day.
You know it!
Oh my goodness I did not know you’d done a new video Annie! I had a pneumonia vaccination this morning plus 8th Covid vaccination a week ago (as I’m very susceptible to viruses, I take Covid boosters every 5 months), plus flu vaccination at the same time. So my arms and shoulders will need to wait on this one, which is probably why I did not look for arm workouts within the past week or so! Thanks for this one and I’ll try it in a couple of days. ❤❤❤❤
Thank you. You just popped up on my screen, I had to drop everything and join you. Oh the guilt!
Love it!!!
Yes! Happy to see you back. I needed something new.
Another great arm workout!!
I did this workout last night! Can I just say Amazing!! I loved it!! Thank you so much,Annie Taylor Efremsky!! Happy Thanksgiving to you and your family!!🦃🦃
Thank you and happy thanksgiving
So glad you are back! Love your videos!
Another great burn!
Another awesome workout Annie, thank you. Have been working out with you since the beginning & have loved all your workouts. Happy thanks giving. You look amazing 💕
Yes. I do watch your old videos ❤
Great workout. It showed me how much I've improved. I've been doing the tricep burnout a lot recently. Thanks ❤
Thank you, Annie ❤
Thank you. Great workout preparing for Thanksgiving ❤
Glad you’re back! Happy holidays! ❤
Want to wish you and your family a very Happy Thanksgiving. Im thankful for your videos. I love them
WHOA, Annie! I LOVE your arm workouts & faithfully do them 3x’s every week💕 Even though some of these moves are similar to other videos, I love the way you mix it up & throw in a new move or “tweak” a move so that , YES, I will say it, you FEEL the burn!! 🔥 LOVE LOVE, LOVE!!! I look forward to seeing your Xmas tree & doing your arm workouts!
Always an amazing arm workout!!! Thank you again, Annie! Hoping you and your family had a wonderful Thanksgiving Holiday!!
I'm so happy your back !!!!
Love the workouts!! Happy Thanksgiving to you and your family!
Thank you so much, Annie for this arm workout.
Love it hope you and your family have a happy Thanksgiving!❤❤
Thank you Dear ❤
❤️❤️❤️✨️
Would love more cardio and HIT workouts, really wanting to burn the calories and strengthen at the same time especially to try lose the baby weight!
I love all your quick and easy exercises! But please can you make a quick exercise for diastasis recti / C section safe exercises. Badly needed😫Thank you!
ruclips.net/video/TqHGMkDF9hU/видео.htmlsi=9BLSIwLx1G1veqD9
This is my favorite one after pregnancy!
I fell Monday at the bowling alley, I am having to workout without my weights, it can be very painful. Got thru the workout.
I will be glad when I can go back to using my weights.
Thank you. I love your videos. So helpful!! Happy Thanksgiving!!
Happy thanksgiving 🍁
Good to see you again! 🤍
Thank you!!!❤
Thank you so much Annie you look amazing 🥰
Wishing you and your family a very Happy Thanksgiving 🦃
I am sending you so much love and appreciation for all that you share 💞😘
Grand rising Annie ✨️ happy Sunday thank for sharing another effiicative arm workout 💪 kiss 💋 them babies for me God bless and happy Thanksgiving 😊
I love it Annie ‼️ Happy Thanksgiving!
I do your arm and a workouts 4 to 5 times a week! I love them and I see results!
Can you do some more floor ab workouts please 7,8 mins long?
Thanks!
I love this new workout. But maybe you can slow your next one down just a tad. 😊 I workout to all your older ones. Love them all😊
Happy Thanksgiving! Thanks to you for all your workouts! I have been doing them now almost since your first workout❤. 😅
Wow! Thank you for you support and love for the workouts!
Can I get a notification for when you post a new video?
Thank u . The physio told me to use only 5 pounds or less.