Why you always go straight to ACL with fibre based internal brace in all your videos. However some doctors say that fibre stops the natural healing and strength of new graft.
Sir is thera band exercise effective for rehab process after ACL surgery? I’m doing 100 set 2 times theraband stretching. It’s give me ultimate relaxation.
Sir mera 4 month phle ACL Reconstruction hua hai by fiber tape internal brace , lekin jab bhi exercise krta hu swelling aa jati hai mere knee par kya ye common hai or muje kaunsi precautions Leni chahiye
Sir,,, done ACL and MCL surgery before 15 days . Doing small house hold works now ...when I ll be normal sir,,, 35 years woman ,,, what are do and don'ts
Sir mera abhi 1 month huya hai acl tear surgery ka . Kob thak gutna more saktha hu or pain bhi hai or gutna ka upor phula bhi hai . May house wife hu . sir plz help me. Khab thak gutna thik se more sakta hu.
Sir maine a c.l surgery krwaya hai ,2 month ho gae hai exarsize bhi kar rahi hu nee ki but na toh chale speed badh rahi hai aur dard bhi hota hai nee aur jaang me sujan bhi ni gai taang bahot bahari bahari lagti hai plz btaye ye kaise thik hoga❤❤❤❤❤
Why you always go straight to ACL with fibre based internal brace in all your videos. However some doctors say that fibre stops the natural healing and strength of new graft.
Thanks for such beneficial All exercises for Acl
Thankyou sir for Giving very usefull information
Nice
Thank u so much
Bhai maine 1.5 month m running start kr di 14 km /h tk achieve kr chuka hu or squats weight ke sath kr leta hu 60 kg and leg press 80 lg
Ha bhai ap super man ho
ACL screw surgery ya fiber tape?
Normal wali krayi thi screw wali
@@PrabhatKumar-gr6vo thank you
Bhai eska comments dekh jaldi bazi mat karna. Apna injury level aur ability dekhna
Sir is thera band exercise effective for rehab process after ACL surgery? I’m doing 100 set 2 times theraband stretching. It’s give me ultimate relaxation.
These exercises with brace or without
Bohot accha laga masa allah.
Sir single leg squat kis per se fracture wale se ya bina fracture wale se
मेरा भी ऑपरेशन हुआ है लेकिन एक्सरसाइज समय से नहीं करने के बाद रिकवरी लेट हो रहा है
Ab kaise jo😊
Tks sir
Sir after 1 year acl reconstruction some pop up sound is feels on my knee what to do
Good information sir... For acl surgery
Good
Mera ACL reconstruction 1 month pehle hua hai lekin mein straight leg lift nahin kar pa raha rahun. Thodi si bending rehti hai. Kya ye normal hai.
Sir mera 4 month phle ACL Reconstruction hua hai by fiber tape internal brace , lekin jab bhi exercise krta hu swelling aa jati hai mere knee par kya ye common hai or muje kaunsi precautions Leni chahiye
Exercises ke bad knee me icing kariye
Sir very nice video thanks sir
Most welcome :)
I had screw surgery, I'm running after 3 months.
Jo aapne excise bataye hai ye 6 months Tak karni ya jym join karna hai
Sir,,, done ACL and MCL surgery before 15 days . Doing small house hold works now ...when I ll be normal sir,,, 35 years woman ,,, what are do and don'ts
Hello...aapne apni surgery kaha se krwayi and kon si technique use hui..graft me kya use kiya gya please batayie
Kya aap abhi completely normal hain?
Sir mera abhi 1 month huya hai acl tear surgery ka . Kob thak gutna more saktha hu or pain bhi hai or gutna ka upor phula bhi hai . May house wife hu . sir plz help me. Khab thak gutna thik se more sakta hu.
Knee bend to hota hai full bending,par pain abhi bhi kam nehi ho raha hai?after 6month 🙂
ACL reconstruction hua mera peak srew ke sath
Kitana maina karena padege sir
Sir ur video r good i like ur video but make a video on pain in all vains in body what to do exercise 🙏🙏
Body pain ke liye aap iss video me diye exercises karein: ruclips.net/video/SLLrCOY5F94/видео.html
🙏🙏
सही दिशा निर्देश
Sir maine a c.l surgery krwaya hai ,2 month ho gae hai exarsize bhi kar rahi hu nee ki but na toh chale speed badh rahi hai aur dard bhi hota hai nee aur jaang me sujan bhi ni gai taang bahot bahari bahari lagti hai plz btaye ye kaise thik hoga❤❤❤❤❤
Bhai esocise krta re regular
Exercise kro dyan se
Sab thik ho jayega
Pain to 6 month tk hota rehta hai
Sir I am varsha mera ACL surgery 27 August ko huaa tha par aaj bhi running nahi kar pati hu na hi sidiya Chad utar pati hu
Exercise kro regular or rest bhi kro
Diet good wali lo
You realise great improvement
Mera 16 June ko hua tha ACL+ meniscus
मेरा 28 अगस्त को हुआ एसीएल सर्जरी 😊 अब ठीक
@@RohanRajputking7575 apki knee bending m kitna time laga tha
@Poojthik hone me kitna time lgaaonlineearning53
Excercises visible nhi hai clearly q k text aa ja rha hai please isko dhyan de
Sir
Mera miniscus injury grade 1 main 2 month ago hua tha to kya mai ab runing kar sakta hu.
Or mujhe kya Ex size kar sakta hu
Army police ke runing ke layak ho jaayega opretion ke baad
Please reply to this issue 😭😭🙏😭
❤❤
Sir🙏🙏 thank you so much video ke liye
Plz sir contact no mill sakta hai
Mujhe kuch help chahie app ka
Advertisement jada kar rha internal brace ka 😂😂😂 fraud doctor