Walking Workout At Home After Stroke - 10 Min

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  • Опубликовано: 4 дек 2024

Комментарии • 45

  • @denniswalker5349
    @denniswalker5349 Год назад +1

    I appreciate the calming voice, whose dulcet tones and gentle guidance are exactly what I enjoy.

  • @JordanHunter333
    @JordanHunter333 Год назад +2

    Thank you SO much! Helping a friend create an at-home stroke recovery plan to supplement far too infrequent therapy visits. Your approach and channel is a godsend...so appreciated. Love your energy, voice, and your very skilled, easy to follow delivery. ❤🙏❤

  • @tystomrte4442
    @tystomrte4442 2 года назад +3

    Wow thank you so much I'm trying to get more exercising and walking and overcoming this stroke so thank you you are a Heaven Sent

  • @nileshhindlekar2018
    @nileshhindlekar2018 2 года назад +5

    Nice video. Do you have created knee hypertension video?

  • @greg9255
    @greg9255 2 года назад +4

    Yes! I've been working on this. I'm so thankful & happy for your expertise on this subject please keep them coming they really truly help me.

  • @jennifera.1774
    @jennifera.1774 Месяц назад

    Excellent workout! And your voice is so calming. :)

  • @vueneonee7144
    @vueneonee7144 2 месяца назад

    Wow! Just wow…such brilliant teaching

  • @jeddelrosario3283
    @jeddelrosario3283 2 года назад +3

    Great Exercise. My only remaining problem is foot drop, but I'm working on it through walking and stationary cycling. Looking forward to your next video.

  • @crimsonpetals1347
    @crimsonpetals1347 2 года назад

    P thanks
    Thank you so much for your videos. I recently had a stroke close to a month ago. Your video on leg strengthening helped overnight. I woke up wanting to walk without my walker with safety in mind. I subscribed and gave a thumbs up and added the little bell. Let me know what else you need. You are fantastic

  • @cathynorris1946
    @cathynorris1946 7 месяцев назад

    God bless you Dr. Newland ❤️

  • @juliee.campbell3271
    @juliee.campbell3271 2 года назад +1

    Thank you Dr. Elyse! ❤️

  • @catherinemackenzie8687
    @catherinemackenzie8687 9 месяцев назад

    Thank You !

  • @AvonLady98
    @AvonLady98 Месяц назад

    Thank you ❤🙏

  • @rizvanaisya5229
    @rizvanaisya5229 2 года назад

    Thank you for this great video I will put this into practice because I'm recovering from SCI and it's perfect to get more confident. 😊😊❤️

  • @christineenriquez5098
    @christineenriquez5098 2 года назад

    I will practice the steps and maybe with music. Thank you ❤

  • @poojahm120
    @poojahm120 6 месяцев назад

    Thank you so much for sharing the above. Unfortunately I am not able to raise my legs so much.

    • @poojahm120
      @poojahm120 6 месяцев назад

      Side stepping i invariably initiate movement from the hip

    • @poojahm120
      @poojahm120 6 месяцев назад

      Both my left arm and left leg are very weak. Yes I do face a lot of balance issues. You are so caring and concerned. Top of it explain in a very beautiful way. ❤❤❤

  • @mpampistsotsos3629
    @mpampistsotsos3629 2 года назад +3

    after stroke 4years my arm not recovery

  • @fredkotthaus1518
    @fredkotthaus1518 2 года назад +5

    I guess I need to work on my ability to lift, and bend my knee

    • @chris-4566
      @chris-4566 Год назад +1

      Me too. It’s the thing that’s holding me back. Very frustrating.

  • @yaronkl
    @yaronkl Год назад

    thank you

  • @chrismcparland5274
    @chrismcparland5274 Год назад

    Thankyou for this video. Some very simple movement exercises that I had overlooked. My problem is that my knee won’t bend when I walk. I can relax it to make it bend but as soon as I start to walk even a short distance, it goes rigid. Any ideas to help me bend my leg at the knee when walking?

  • @sanjaynikalje3101
    @sanjaynikalje3101 Месяц назад

    Very nice exercises madem

  • @cjnthn
    @cjnthn Год назад

    I'm using a walker, when should i move to a rolling walker?

  • @legendary8838
    @legendary8838 2 года назад

    Will this help reduce the spasticity in my left hamstring because I’m still having trouble bending my leg voluntarily

  • @sajanninan4520
    @sajanninan4520 2 года назад +1

    ❤️❤️❤️❤️❤️

  • @mrbob581
    @mrbob581 3 месяца назад

    A little worried about the carpet roll directly behind you ❤

  • @bret8491
    @bret8491 Год назад

    Good day Elyse. This exercise if you do it with music, will give you more motivation. Do it with pop music 😁.

  • @ashwinkumar6656
    @ashwinkumar6656 Год назад

    💝💝💝

  • @rolandringa8475
    @rolandringa8475 Год назад

    Très bieñ

  • @sukhvirkaur9791
    @sukhvirkaur9791 2 года назад +1

    I had brain stroke 10 year old

  • @prabhudevashivanna5691
    @prabhudevashivanna5691 Год назад

    Bmhegde

  • @urmiparmar2519
    @urmiparmar2519 7 месяцев назад

    Canstandwmywifesupportme

  • @Xofi7
    @Xofi7 8 месяцев назад

    Thank you