20 Min Yoga for Stiff & Sore Muscles - Full Body Yoga Stretch for Stress & Anxiety Relief

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  • Опубликовано: 3 янв 2025

Комментарии • 41

  • @SeanVigueFitness
    @SeanVigueFitness  2 месяца назад +2

    👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: bit.ly/3fRyaGL
    🧘Order the Sean Vigue Fitness Yoga Mat: shorturl.at/8peim

  • @karenvagnoni2487
    @karenvagnoni2487 Месяц назад

    One of your very best stretch videos including tribute to Addie. Appreciated the longer holds and new addition to the Pigeon

  • @maryellenfaust4217
    @maryellenfaust4217 27 дней назад

    I haven't seen you in a while and it was good to get back to it. Sweet to see Addie again. She was a winner!

  • @JohnUmland
    @JohnUmland 3 дня назад

    great variation on the pigeon pose!

  • @Jeffery17
    @Jeffery17 Месяц назад

    Felt like I woke up from a competitive sleeping session today, neck hurt, back stiff. Thank you for this video, it helped me restore my mobility and positivity🙏

  • @Musiclover4822
    @Musiclover4822 2 месяца назад +1

    Terrific flow, thank you very much! Every day Sean Vigue keeps the doctor at bay 😉.

  • @karrieking3648
    @karrieking3648 2 месяца назад +2

    Good workout again! Loved seeing Addie again!❤

    • @SeanVigueFitness
      @SeanVigueFitness  2 месяца назад +2

      My baby. This was filmed when she was still stalking my videos❤️

  • @KirbyLarry
    @KirbyLarry 2 месяца назад +2

    Whoa, just straight to it this morning!!

    • @zachdrews3488
      @zachdrews3488 2 месяца назад +1

      I agree that one was a real morning smacker

    • @SeanVigueFitness
      @SeanVigueFitness  2 месяца назад +2

      No time to wait, right? Feeling better?

    • @SeanVigueFitness
      @SeanVigueFitness  2 месяца назад +2

      Smacker? I like that. No time to wait!

    • @zachdrews3488
      @zachdrews3488 2 месяца назад +1

      @@SeanVigueFitness u got it coach

    • @zachdrews3488
      @zachdrews3488 2 месяца назад +1

      @ yes just what I needed after mile run to start Monday

  • @philharvey8411
    @philharvey8411 2 месяца назад +2

    Just what I needed after a weekend of helping family move. Thank you!

  • @timener7452
    @timener7452 Месяц назад +1

    Love the balancing bear!

  • @mosestars
    @mosestars Месяц назад

    Aww Addie. Thx CS that's what my body needed1👍

  • @franchisethebull
    @franchisethebull Месяц назад +1

    Power Yoga King from the past

  • @NathanBall-hg1es
    @NathanBall-hg1es Месяц назад

    Great! After a good hard leg day at the gym ! Love seeing the old pup on the video! 👍

  • @KirbyLarry
    @KirbyLarry 2 месяца назад +1

    Good Morning!!

  • @Iamween
    @Iamween Месяц назад

    Great flow! I have some video suggestions if you don't mind... I am trying to get into the habit of doing yoga/stretching at least 2 times a day. So a 7 day series of a morning flow and an evening flow (per day) would be amazing! Hopefully that's not asking too much. Thanks again for everything you do coach :)

  • @garethduckworth9896
    @garethduckworth9896 Месяц назад +1

    Brilliant flow, cheers fella.

  • @andreahammond2314
    @andreahammond2314 Месяц назад

    Awesome flow! Thanks SEan!

  • @michelbeaudet2605
    @michelbeaudet2605 Месяц назад +1

    Merci

  • @silvianicolecotopolanco7981
    @silvianicolecotopolanco7981 7 дней назад

    That was amazing!!!

  • @wojciechzawidzki7219
    @wojciechzawidzki7219 Месяц назад

    Delicious 😅 thank You. 😅

  • @gregoryberry1917
    @gregoryberry1917 Месяц назад

    I needed that this weekend!! 🙏 Good to see Addie enjoying the warm sun ❤

  • @flowz_style_92
    @flowz_style_92 Месяц назад

    Yoooo this i s awesome ,when you train all week then can work on the flow amd the healt of the boddy thanks !!

  • @Gigirunner
    @Gigirunner Месяц назад

    Loved this! Exactly what my body needed! Thank you Coach Vigue.

  • @isaiahlenzgolf
    @isaiahlenzgolf Месяц назад

    You nailed it on the head, Great for after leg day

  • @Jeffery17
    @Jeffery17 Месяц назад

    Hmmm yes, the fountain of youth 🐣

  • @AlexMottern
    @AlexMottern 2 месяца назад +4

    💔 addie

  • @99vhtech28
    @99vhtech28 Месяц назад

    17:19

  • @Terry-l7t
    @Terry-l7t Месяц назад +1

    I really love what you did Sean, but the amount of adverts that are now on your videos is spoiling it for me. 2 today. Don't normally mind if it's a work out but during yoga it's really off putting. Just bit of feedback. But keep up the great work .

    • @vanessasmith6954
      @vanessasmith6954 Месяц назад +2

      No ads when I watched it, and I have the free version of youtube

    • @kimh.5932
      @kimh.5932 Месяц назад +2

      I didn't have any ads when I watched it, and I have free RUclips. I think it might be random.