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How to Resolve Resentment in 3 Steps - TWR Podcast #90

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  • Опубликовано: 12 авг 2024
  • Resentment is the number one indicator of divorce or separation in a relationship. Translation, the stakes are high! However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that many of us are not aware of. In this episode, Pye and Dr. Glen discuss and answer the question: How do you identify and overcome resentment?
    0:00 Intro
    3:05 How resentment affects your relationships
    9:04 3 steps to resolving resentment
    9:59 Step #1: Defining resentment
    17:43 Step #2: Learn how to truly see each other
    26:29 Step #3: Identify what gets in our way
    36:24 About Releasing Resentment: 12-Day Guided Program
    ➜ Releasing Resentment - 12weekrelationships.com/relea...
    ➜ FREE 15-Minute Consult for One-on-One Coaching: bit.ly/41p4hj5
    For in-depth conversations, check out our full episodes of the TWR Podcast at @12weekrelationships

Комментарии • 31

  • @philshazepodcast2465
    @philshazepodcast2465 11 месяцев назад +22

    I really dont understand how you guys dont get more views. You guys dont only teach and share your knowledge, theres a comforting feeling that everything is going to be alright while listening to this podcasts, and that really does make a difference while going through tough times. Thank you❤

  • @Mgenao76
    @Mgenao76 11 месяцев назад +7

    Wow I Love how Dr.Glen just jumps right into the truth that no one wants to hear but needs to hear!! Can’t wait to dig into your resentment program! 🤗🎉

    • @12weekrelationships
      @12weekrelationships  11 месяцев назад +1

      He does have a knack for that!

    • @MinnaLewis
      @MinnaLewis 11 месяцев назад

      Have been binging your content like the crazy cat lady I am. I can relate to most topics, in fact, pick up any101-how NOT-to-do all relationships and you’ll see my thumbnail. Forget hairy legs, swearing (appropriate, FYI) - take my money, gentleman! All BS aside, what about some real world relationship losers as guests?

    • @12weekrelationships
      @12weekrelationships  11 месяцев назад +1

      Haha, thanks for joining us Minna. Glad you dig our conversations.

  • @esterdorweiler9740
    @esterdorweiler9740 2 дня назад

    It is not wrong to say I am sorry before the problem is resolved the intention of resolving can be very significant. The intention to not repeat the mistake should be in place.

  • @rungeon83
    @rungeon83 Месяц назад +1

    Resentment is a hard one! I would be lying by saying I didn't have resentment in my last relationship at stages, but I was always able to move on and not use it or think about it in future fallouts, however I found out my ex held ALOT of things in and that resentment either killed any love she had for me, or she just didn't love me (from behaviour this would be more accurate)
    I've never had resentment in my previous relationships, I've had arguments but they was always quiet, quick 5 mins fall outs followed by "Look this is silly we love one another, let's hug this out and talk calmly" It's hard to resent someone who wants to work at the relationship with you and who can be accountable.

  • @JamartaviusWebber
    @JamartaviusWebber 3 месяца назад +3

    My take-away from this video is that the expectations of the person holding the resentment are assumed to be unreasonable, and that person must lower their expectations (or drop them completely) if the relationship is to continue. What if the expectation is objectively reasonable, like equitably dividing house chores in a marriage? Edit: 36:07 Dr. Glen emphasizes "trying to be better" and move forward. If one (or both) spouses in a marriage are hurting in their own ways, how does "trying to be better" resolve anything? The word "try" is easily abused, and can simply turn into a defense mechanism to shield one's self from any sort of accountability in a relationship.

  • @MS-ns4ki
    @MS-ns4ki 3 месяца назад +1

    I make my expectations very clear, and when my partner is just living in their world - we don't have time for it

  • @blueberriesrfine5538
    @blueberriesrfine5538 5 месяцев назад

    I love the presentation style. It feels intimate, calm and peaceful. Well presented and much appreciated. I forgot to say- I also enjoyed the humor between the two of you!

  • @ghaolliuqnor2990
    @ghaolliuqnor2990 2 месяца назад

    Its just what i need right now. Thank you guys

  • @isoroelevield7138
    @isoroelevield7138 3 месяца назад +1

    I really like how Dr. Glen talks about resentment as not a righteous feeling, but more of miscommunication and having expectations. It's not something I've heard of, and I am glad he said it. It makes a lot more sense, and more fair for both people.

  • @jaycobyhyde2742
    @jaycobyhyde2742 4 месяца назад

    This is a great video

  • @khoakdoan
    @khoakdoan 4 месяца назад

    I absolutely love you guys, I'm a new subscriber! 🎉

  • @vladsciencedrums
    @vladsciencedrums Месяц назад

    Can you talk about break ups and the importance of no contact and how men being needy drive the women away and the probability of the woman coming back ?

  • @thechatterbot
    @thechatterbot Месяц назад

    I don’t want to have contempt but I do so I think is better to break up

  • @catheyblessed4461
    @catheyblessed4461 19 дней назад

    seriously It's been 2 month and a side from trying to get over a relationship. I am feeling so resentful because he a abandoned me with the child, he also knew in the very beginning that, I didn't want to raise children out of a family setting and also didn't wat to be a single mother. I feel like the devil just used him with cause hurt and ruin me yet at the same time there is our son. His father hid so many things from me like other children he had out of other relationships that I found out later and what makes me recent him the most because I think he never loved me, he also cheated on me for 3years and later on moved on with his lover.

  • @tmking7483
    @tmking7483 2 месяца назад

    The change of heart or heart attack _ you choose_ its your WILL

  • @thebirima91
    @thebirima91 3 месяца назад +2

    Is not being talked to for 4 yrs and feeling resentful unreasonable? My wife is on the ASD spectrum and doesn’t want anything.

    • @ViagensGringa
      @ViagensGringa 2 месяца назад +2

      Thanks for naming that, also why Im Watching! Ie is wanting to be treated with a baseline level of respect and engagement unreasonable?

    • @maranatha8148
      @maranatha8148 Месяц назад +1

      Same. Husband. It's hard

  • @sara_7595
    @sara_7595 2 месяца назад +1

    What about resentment that is because of some toxic behaviors?

  • @sukitha001
    @sukitha001 9 месяцев назад +1

    Wished i watched this earlier 😢

  • @bintimrembo24
    @bintimrembo24 2 месяца назад

    How can one truly understand the other person when they won't communicate their perspective?

  • @TheBrawlmastah
    @TheBrawlmastah 6 месяцев назад +1

    You guys need to step back 2 or 3 inches and stop making out with the microphones. Or do an audio podcast, nobody wants to see this.

    • @jenniferlindsey5480
      @jenniferlindsey5480 2 месяца назад

      Or: thanks for the actionable and valuable truths in this great discussion.