heres my take on this bar and some alternatives. this bar shines for tricep bench press ONLY. the edges that stick out on the kadillac bar is what makes it not worth buying. a duffalo bar is easier on the shoulders, has better range of motion (because it doesnt have the protruding edges) and can be used for squats. kadillac is ok for rows but because of the protruding edges a standard olympic bar gives a better range of motion. again, same with overhead presses- the kadillac is ok but awkward as the protruding edges force you to hold it further from your center of mass whereas a strongman log just feels better and can be rolled onto your chest using the same hand position. the kadillac bar looks cool and feels solid but its a 1 trick pony that doesnt excel at anything else and not worth its price tag imho.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
heres my take on this bar and some alternatives. this bar shines for tricep bench press ONLY. the edges that stick out on the kadillac bar is what makes it not worth buying. a duffalo bar is easier on the shoulders, has better range of motion (because it doesnt have the protruding edges) and can be used for squats. kadillac is ok for rows but because of the protruding edges a standard olympic bar gives a better range of motion. again, same with overhead presses- the kadillac is ok but awkward as the protruding edges force you to hold it further from your center of mass whereas a strongman log just feels better and can be rolled onto your chest using the same hand position. the kadillac bar looks cool and feels solid but its a 1 trick pony that doesnt excel at anything else and not worth its price tag imho.
You talk to much
Too much*