റാഗി സ്മൂത്തി/ Weight Loss Ragi smoothie💯👌/ No Banana/ No Sugar/ No Milk/ Ragi Recipes/ Breakfast

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  • Опубликовано: 21 ноя 2024
  • Ragi is good source of plant-based protein. Including ragi smoothies in your weight loss journey can be a game changer. Ragi is low in calories and high in fibre, keeping you feeling full for longer and curbing craving. Its complex carbohydrate provides sustained energy. Enjoy :)
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Комментарии • 87

  • @aswathyradhika28
    @aswathyradhika28 7 месяцев назад +21

    Weight loss ne ragi nallathane ennu ariyam but ith engane effective aayi use cheyyanam ennu ariyillayirunnu ... Thanks chechi

    • @aarathys4024
      @aarathys4024 Месяц назад +1

      Satym raagi kudich njn 10 kg korechu😇

    • @Mehzaaa
      @Mehzaaa 14 дней назад

      @@aarathys4024ith poleyano kazhichath.?

    • @aarathys4024
      @aarathys4024 13 дней назад

      @@Mehzaaa njn ragi powder vellathil kaachi, mathurathin lesham panamkalkandom mathram idum, kanji pole . Dinner aayita kazchath ! IPO breast feeding time aan enik , morning ithpole shake kudikunund,

  • @sajimolvinod
    @sajimolvinod 7 месяцев назад +14

    Shameese വണ്ണം കൂടുവാനുള്ള drinks എൻ്റെ Recipes ഒന്നു ചെയ്യുമോ......❤❤❤❤

  • @bappuok1117
    @bappuok1117 7 месяцев назад +19

    ഷെമീ സൂപ്പർ ഉണ്ടാക്കി നോക്കണം വണ്ണം കുറയുമോ

  • @fasnamansoor66066
    @fasnamansoor66066 Месяц назад +3

    അടിപൊളി ആണ് ഞാൻ ട്രൈ ചെയ്യാറുണ്ട്

  • @kamarudheenrisana5040
    @kamarudheenrisana5040 7 месяцев назад +14

    Raagi vaanghi vechitte kure aayi enth undakki kazhikkum enne madich erikkuvayirunnu smoothi enghil smoothi kurach maduram cherth njan kudikkatto👌👍

  • @sabiramashkoor4827
    @sabiramashkoor4827 5 месяцев назад +5

    Suger und.. appol use cheuyavumo

  • @anjushijith8484
    @anjushijith8484 6 месяцев назад +3

    Maam plz continue to help us by doing these kinds of videos. All videos are amazing❤

  • @ToshShorts
    @ToshShorts 7 месяцев назад +6

    The color of this smoothie looks so inviting!

  • @sruthysathish3602
    @sruthysathish3602 6 месяцев назад +5

    Super smoothy but it is weight gaining recipe

  • @brilsybabu8569
    @brilsybabu8569 6 месяцев назад +1

    Daily kazhikn pattuoo or weekly aahnoo kazhikkavunnee

  • @sharathnm5859
    @sharathnm5859 2 месяца назад +1

    വണ്ണം കൂടാനുള്ളത്. ഒരു വീഡിയോ ചയ്യുമോ

  • @jibingeorge1402
    @jibingeorge1402 2 месяца назад +1

    Thanku thanku 😘❤️

  • @bindhubenny8183
    @bindhubenny8183 4 месяца назад

    Guava glow serum
    Rosemary shampoo

  • @salumufi8
    @salumufi8 4 месяца назад +3

    ഈ അളവിൽ.എത്ര ക്ലാസ്സ് കിട്ടും എന്ന് കൂടി പറയ് മോ👍

  • @sojajose9886
    @sojajose9886 6 месяцев назад +3

    അടിപൊളി സൂപ്പർ tasty healthy drink ❤️👌

  • @Febin-og8lf
    @Febin-og8lf 2 месяца назад

    Njan undakki nokkatto❤❤

  • @Rajasreechandrajith
    @Rajasreechandrajith 17 дней назад

    Wegith loss ano.. Egane kuduchal vannam vekkille

  • @suhanaeshan5594
    @suhanaeshan5594 Месяц назад

    Kuttikal thadi vekkan video cheyyo please 😢

  • @nasrinrasheedh4990
    @nasrinrasheedh4990 7 месяцев назад +2

    Njaaan pregntan kazhikkaan nalladhallee😊

  • @devishomekitchen
    @devishomekitchen 7 месяцев назад +6

    Will definitely try this recipe😍👌

  • @kannananish7888
    @kannananish7888 7 месяцев назад +2

    Super 👌 adipoli 👍

  • @lajnairshad8473
    @lajnairshad8473 5 месяцев назад

    Weight loss days???

  • @Anjus_NoraVijay
    @Anjus_NoraVijay 5 месяцев назад

    breakfast ayitu ithu mathram kazhichal mathiyo?

  • @SandraMariamThomas
    @SandraMariamThomas 7 месяцев назад +1

    Super Ragi smoothie recipe dear shamees chache chacheyuda valara adipoliyayeula kedulan sweet recipeyanu muthmanieya❤

  • @Aabicookingworld
    @Aabicookingworld Месяц назад

    Super dear♥️👍🏻👍🏻👍🏻👍🏻

  • @Prnair42250
    @Prnair42250 3 месяца назад

    Healthy smoothie 😊

  • @AbduNiyas
    @AbduNiyas 9 дней назад

    ഇത് എപ്പോ കഴിക്കണം?

    • @AbduNiyas
      @AbduNiyas 9 дней назад

      റിപ്ലൈ pls

  • @SETHUAS
    @SETHUAS 7 месяцев назад +30

    Sugar patients ന് നല്ലതാണോ ഇത് ?

  • @shynicv8977
    @shynicv8977 7 месяцев назад +1

    അടിപൊളി സ്മൂതി 👍👍👍❤️❤️

  • @Sangeeta-qz2xh
    @Sangeeta-qz2xh 7 месяцев назад +3

    Testy drink recipes ❤

  • @shibanasubuhani4867
    @shibanasubuhani4867 7 месяцев назад

    Yeppol aanu kudikan ey dish ah??

  • @ചർച്ചകൾക്കൊരിടം

    കട്ടി പാലിൽ ചെയ്യാം പറ്റുമോ?

  • @Sajuva-tv9ph
    @Sajuva-tv9ph 6 месяцев назад

    Shami super❤❤

  • @ShfzzQueen
    @ShfzzQueen 6 месяцев назад

    Idhil wight loss aavo shameeee plzz rply

  • @Kimfriends7945
    @Kimfriends7945 7 месяцев назад +14

    ഇത് കുടിച്ചാൽ മെലിഞ്ഞു പോകുമോ... ഞാൻ പൊതുവെ മെലിഞ്ഞിട്ടാണ്

  • @dr.nousherban8097
    @dr.nousherban8097 7 месяцев назад +1

    വീട് പണി എന്തായി

  • @jollyasokan1224
    @jollyasokan1224 7 месяцев назад +1

    Superrr🥰😘❤️

  • @geethadevi.pillai6146
    @geethadevi.pillai6146 5 месяцев назад

    Super👌👌👌

  • @shiji68
    @shiji68 7 месяцев назад

    Nice shemy❤❤

  • @fasilmalappuram8952
    @fasilmalappuram8952 7 месяцев назад

    പൊളിച്ച് ട്ടാ

  • @VijayalakshmiVc-b9e
    @VijayalakshmiVc-b9e 5 месяцев назад

    Suppr👌

  • @_shahanaahhh_
    @_shahanaahhh_ 7 месяцев назад

    Boost cherkamoo

  • @sebiaravi3806
    @sebiaravi3806 7 месяцев назад

    Supper

  • @rasilaanas8944
    @rasilaanas8944 7 месяцев назад

    Super ❤❤❤❤❤

  • @ushajayan5286
    @ushajayan5286 7 месяцев назад

    Nice❤❤❤

  • @VictorSamuel-gb1yb
    @VictorSamuel-gb1yb 7 месяцев назад +2

    Good Afternoon Makkale 🙏🙏🙏🙏🙏

  • @ancysarona
    @ancysarona 7 месяцев назад +2

    Hii shammee🥰🥰

  • @rajichandran6196
    @rajichandran6196 7 месяцев назад +1

    Super👍😋😋😋😋😋👍❤️🥰

  • @karthikavijayakumar7681
    @karthikavijayakumar7681 7 месяцев назад +1

    Super ragi smoothie 😋 😍 🥰🥰

  • @SathiKp-s3u
    @SathiKp-s3u Месяц назад

    ഇത് ഞാൻ daily കഴിക്കാറുണ്ട് ബട്ട്‌ വണ്ണം കുറയുന്നില്ല 😂

    • @Nihaangel2023
      @Nihaangel2023 Месяц назад

      Ithu kazhichal mathram vannam kurayilla
      Ithu break fast ayitte kazhikkumbol vere food kazhikkarud

  • @neethutr7883
    @neethutr7883 7 месяцев назад

    Superb ❤

  • @JayaGopan-fi6vj
    @JayaGopan-fi6vj 7 месяцев назад

    👍👍😍

  • @krishnavenialphonse1462
    @krishnavenialphonse1462 7 месяцев назад

    👍👍❤❤

  • @nsctechvlog
    @nsctechvlog 7 месяцев назад

    😊😊😊😊😊

  • @FathimaShiril-yy1wx
    @FathimaShiril-yy1wx 7 месяцев назад

    Hloo

  • @mahirzain1930
    @mahirzain1930 7 месяцев назад +1

    ❤️

  • @Hasnaththasi2883
    @Hasnaththasi2883 7 месяцев назад +8

    മധുരം ചേർക്കേണ്ടേ !!🤔

    • @comradeleppi2000
      @comradeleppi2000 7 месяцев назад +3

      Madhuram cherthal healthy alla

    • @rajeswariganesh2176
      @rajeswariganesh2176 7 месяцев назад +6

      Dates madhuram ഉണ്ട്

    • @alathregu7858
      @alathregu7858 6 месяцев назад

      Mmmmmmmmmmm
      Job
      K
      Q
      ........,
      @@comradeleppi2000

    • @alathregu7858
      @alathregu7858 6 месяцев назад

      ​@rajeswarigane
      ......ll
      .
      .
      😊😊😊😊😊😊😊😂😂😂😂😂😂😂😂😂😂😂
      65h0lkijuhhuhggggtrtzzZzzrrxx7xillllp൦😅😅😅😅😅😅😅😅😅😅😮😮😮😮😊😊00000
      00😊😊😊😊
      .,....
      Nbb❤,.....
      sh2176🎉T T Flow 3൩33൩Gqx.......
      Qw2w222
      ..
      .mmmmmmmmm
      Z
      Llloo
      😮

    • @sujalasjayapal
      @sujalasjayapal 6 месяцев назад

      Dates undallo but 3 ennam mathi

  • @IshakRv
    @IshakRv Месяц назад

    മെലിഞ്ഞു അന്ന് ഞാൻ

  • @DivyaKrishnakumar-d1s
    @DivyaKrishnakumar-d1s 7 месяцев назад

    Super ❤

  • @Sheeja6913
    @Sheeja6913 7 месяцев назад +2

    Super❤❤

  • @donvargheseantony6429
    @donvargheseantony6429 7 месяцев назад

    Super

  • @krishnakichoos
    @krishnakichoos 7 месяцев назад

  • @bindhug9016
    @bindhug9016 7 месяцев назад

    Super