വണ്ണം കുറയാനും ആരോഗ്യത്തിനും സൗന്ദര്യത്തിനും ഇത് കഴിക്കു | റാഗി സ്മൂത്തി FOR WEIGHT LOSS | PCOD
15:34
റാഗി ഇങ്ങനെ കഴിച്ചു നോക്കു Health Benefits of Ragi Malt | Finger Millets Benefits | Health Tips
11:16
റാഗി സ്മൂത്തി/ Weight Loss Ragi smoothie💯👌/ No Banana/ No Sugar/ No Milk/ Ragi Recipes/ Breakfast
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- Опубликовано: 21 ноя 2024
- Ragi is good source of plant-based protein. Including ragi smoothies in your weight loss journey can be a game changer. Ragi is low in calories and high in fibre, keeping you feeling full for longer and curbing craving. Its complex carbohydrate provides sustained energy. Enjoy :)
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Weight loss ne ragi nallathane ennu ariyam but ith engane effective aayi use cheyyanam ennu ariyillayirunnu ... Thanks chechi
Satym raagi kudich njn 10 kg korechu😇
@@aarathys4024ith poleyano kazhichath.?
@@Mehzaaa njn ragi powder vellathil kaachi, mathurathin lesham panamkalkandom mathram idum, kanji pole . Dinner aayita kazchath ! IPO breast feeding time aan enik , morning ithpole shake kudikunund,
Shameese വണ്ണം കൂടുവാനുള്ള drinks എൻ്റെ Recipes ഒന്നു ചെയ്യുമോ......❤❤❤❤
ഷെമീ സൂപ്പർ ഉണ്ടാക്കി നോക്കണം വണ്ണം കുറയുമോ
അടിപൊളി ആണ് ഞാൻ ട്രൈ ചെയ്യാറുണ്ട്
Raagi vaanghi vechitte kure aayi enth undakki kazhikkum enne madich erikkuvayirunnu smoothi enghil smoothi kurach maduram cherth njan kudikkatto👌👍
😍😍
Ragi vacchu puttu, appam okke unddaakkaam
Suger und.. appol use cheuyavumo
Maam plz continue to help us by doing these kinds of videos. All videos are amazing❤
The color of this smoothie looks so inviting!
Super smoothy but it is weight gaining recipe
Daily kazhikn pattuoo or weekly aahnoo kazhikkavunnee
വണ്ണം കൂടാനുള്ളത്. ഒരു വീഡിയോ ചയ്യുമോ
Thanku thanku 😘❤️
Guava glow serum
Rosemary shampoo
ഈ അളവിൽ.എത്ര ക്ലാസ്സ് കിട്ടും എന്ന് കൂടി പറയ് മോ👍
അടിപൊളി സൂപ്പർ tasty healthy drink ❤️👌
Njan undakki nokkatto❤❤
Wegith loss ano.. Egane kuduchal vannam vekkille
Kuttikal thadi vekkan video cheyyo please 😢
Njaaan pregntan kazhikkaan nalladhallee😊
Will definitely try this recipe😍👌
🥰🥰
Super 👌 adipoli 👍
Weight loss days???
breakfast ayitu ithu mathram kazhichal mathiyo?
Super Ragi smoothie recipe dear shamees chache chacheyuda valara adipoliyayeula kedulan sweet recipeyanu muthmanieya❤
Thanku Dear😘😍
Super dear♥️👍🏻👍🏻👍🏻👍🏻
Healthy smoothie 😊
ഇത് എപ്പോ കഴിക്കണം?
റിപ്ലൈ pls
Sugar patients ന് നല്ലതാണോ ഇത് ?
A[aanoo
Daily edkarutbweekly twice is fine
Adukam but 6 dates onnum adukaruth 2 oke adukam
അടിപൊളി സ്മൂതി 👍👍👍❤️❤️
Testy drink recipes ❤
Thank you 😊
Yeppol aanu kudikan ey dish ah??
Breakfast
കട്ടി പാലിൽ ചെയ്യാം പറ്റുമോ?
Shami super❤❤
Idhil wight loss aavo shameeee plzz rply
ഇത് കുടിച്ചാൽ മെലിഞ്ഞു പോകുമോ... ഞാൻ പൊതുവെ മെലിഞ്ഞിട്ടാണ്
Meliyilla
വീട് പണി എന്തായി
Superrr🥰😘❤️
Super👌👌👌
Nice shemy❤❤
പൊളിച്ച് ട്ടാ
Pachuu🥰💕💕
Suppr👌
Boost cherkamoo
Supper
Super ❤❤❤❤❤
Nice❤❤❤
Good Afternoon Makkale 🙏🙏🙏🙏🙏
🥰🥰
Hii shammee🥰🥰
Hi🥰
Super👍😋😋😋😋😋👍❤️🥰
Super ragi smoothie 😋 😍 🥰🥰
🤩
ഇത് ഞാൻ daily കഴിക്കാറുണ്ട് ബട്ട് വണ്ണം കുറയുന്നില്ല 😂
Ithu kazhichal mathram vannam kurayilla
Ithu break fast ayitte kazhikkumbol vere food kazhikkarud
Superb ❤
👍👍😍
👍👍❤❤
😊😊😊😊😊
Hloo
❤️
മധുരം ചേർക്കേണ്ടേ !!🤔
Madhuram cherthal healthy alla
Dates madhuram ഉണ്ട്
Mmmmmmmmmmm
Job
K
Q
........,
@@comradeleppi2000
@rajeswarigane
......ll
.
.
😊😊😊😊😊😊😊😂😂😂😂😂😂😂😂😂😂😂
65h0lkijuhhuhggggtrtzzZzzrrxx7xillllp൦😅😅😅😅😅😅😅😅😅😅😮😮😮😮😊😊00000
00😊😊😊😊
.,....
Nbb❤,.....
sh2176🎉T T Flow 3൩33൩Gqx.......
Qw2w222
..
.mmmmmmmmm
Z
Llloo
😮
Dates undallo but 3 ennam mathi
മെലിഞ്ഞു അന്ന് ഞാൻ
Super ❤
Super❤❤
Super
❤
Super