Saucony Endorphin Elite, Robbe Tweaks His Calf, & More Proof of The Simulation | The Drop E126 Intro
HTML-код
- Опубликовано: 16 авг 2024
- On this week's episode of The Drop, we cover a wide range of topics, including Robbe's fresh new injury (it's better now, btw), Meg's stress levels watching Honey, I Shrunk The Kids, what our neighborhood fox is up to, and of course, the Saucony Endorphin Elite.
Read the review of the Saucony Endorphin Elite ➡ believeintheru...
This week's guest is Matthew West, guitarist for British pop-punk band Neck Deep. We had a great conversation about running and music, listen wherever you get your podcasts, or here:
Shop Believe in the Run apparel ➡ shop.believein...
Subscribe to The Drop weekly email💧 ➡ bit.ly/THEDROP
Listen to The Drop weekly podcast, wherever you get your podcasts, or here ➡ bit.ly/THE-DRO...
Follow Us!
➡ FACEBOOK: / bintherun
➡ INSTAGRAM: / believeintherun
➡ STRAVA: bit.ly/BITR-ST...
➡ TWITTER: / bintherun
➡ WEBSITE: BelieveintheRu...
Shop Running Warehouse (free shipping on EVERYTHING and 90-day no question returns):
Running Warehouse US ➡ bit.ly/RUNNING...
Running Warehouse EU ➡ bit.ly/RUNNING...
We run legit miles in our shoes and provide honest, no BS reviews of running shoes, running gear, and running races. 
Спорт
Robbe, I see from other comments that you’re feeling better now which is awesome but wanted to say that everything you said about running and your reaction to the flare up of your Achilles tendon really resonated with me. I’m 36 and finding my days of simply running without the cross training, warmups, and cooldowns are over. It just results in setbacks. I’ve found that a shift in perspective has helped me a lot. If strength training and warmups allow me to continue to do what I love (running) then it’s worth it.
As always, a great podcast. I really enjoy watching you all. I have already decided that I am definitely doing summer grit this year!
Let's go! Perfect timing for my dread mill run
The middle is the Greenwich Meridan, 0 degrees longitude
Great museum there about the whole business, the invention of the maritime clock how it changed the world, and more
I think I had this kind of injury I few years ago, soleus pain that goes all the way down the Achilles. Stopped running for like 2 weeks. But the next time it happened to me on the other leg, I tried massaging it and stretching it and I got back earlier. Hope you get better soon, just don’t go all out if you feel fine.
I'm very shifty
It’s Friday with the homies!!!
Here for the Robbe stories
I get it Robbe. 6 weeks before the 2019 CIM, I tore my hamstring during an interval session. I rehabbed and rested, started the race out really slow and still DNF'd at mile 12. I'm 67 and have raced for more than 50 years and it's the only DNF I've ever gotten. Just thinking about still pisses me off.
NCR for instance if you park at the White Hall lot head south down to Blue Mount Rd. left on McComas then Vernon up to White Hall turn left on White Hall (there are speeding cars) back to parking. There are so many great runs utilizing the NCR trail partially and the back roads as the meat of the run.
It is impressive the gradual gradient of the old railroad line.
The downhill coming back is nice
Acute phase? Robbie avoid dorsiflexion as much as you can. Get some heel lifts to put in your shoes to deload the tendon.
Megs idea with Voltaren gel and ceran wrap sounds genius. Id do it
we need a video of the arnica/voltaren saran wrap guide =p
Hi Thomas, not sure if I missed it. Did you or will you be reviewing the Nike Invincible Run FK3?
I ran some miles yesterday with a limp exactly from that spot same as Robbe :)))))). Hey now.
Oh man 😂 you guys were on form today 😂 Robbe’s Morton Salt Girl faux pas was hilarious 😳🤣
Duuude... I thought she was an adult, for real... swing and a miss on that one
Oh no! You guys didn’t just throw shade on Samwise Gamgee! He’s the real hero of the series, and the type of hero the world needs (but not necessarily wants)
Wicked trophies! came no where near this time (kind of stuck in MCR training , so could not put the distance in ) but it is fun, if I can keep my age percentile >85 I shall be happy 🙂. In the 70's I lived in a single parent household , in 1980 I lived on Lombard street not in an apartment not far from what was the presidio ..anyway summer holidays my mom had to work (down in the embarcadero) and I was left to my own devices .. sometime got up to no good , but often just taking the bmx to over the hills to Golden gate park , or the Golden gate , Ghirardelli.. Think twice from 75-80) I had issues with weirdo's once I was 6 and I got lucky , second time I was 11 knew what was what and ensured I remained in a safe environment. Found out where the dude worked (Chevron near by) and had my mom's boyfriend kick his head in .. part of growing up.
That last part tho... 😳
@@Believeintherun long story (not for media) if you had been there , you would have understood .
First time watching, love the podcast! An unrelated question for you guys - if a shoe is “good for 10km pace” or “for marathon pace”, does that mean it is good for everyone at their 10km pace regardless of what that pace is or if the reviewers marathon pace was 8min/m it would be good for my 10km pace sessions not marathon pace sessions?
Generally speaking, yes... but there are a few shoes that seem to work at actual faster paces, not perceived effort. Thanks for watching!
🔥
Yes, up here in Olympia washington we have shitty sidewalks, too!!!!!!!!
Why do so many runners hate lifting 😂
Probably because they’re doing hiit and lifting till they’re sore, which putting them off. It’s like asking someone who’s never run to do 10k for their first run - they’re not going to have a good time. I think the experience will be a lot better if they lift with moderate-low intensity until the body adapts before pushing. My guidance to weight lifting beginners is to feel the pump but never push yourself to extreme soreness for the first month or so
You're probably right, it's that getting past the first stage part, or i guess establishing a habit. I think for me, it's more like... there's no tangible goal to reach towards, it's just... you're more fit, and that doesn't move the needle for me - R
@@Believeintherun then what’s the tangiable goal for running
@@Artemis-v8i trying new distances, getting faster at different races (getting a PR), running streaks, and mileage goals are some of the most popular
@@Believeintherun I feel like if you examine what "more fit" means for you, maybe you could find more incentive. For example, if you're "more fit" you can run faster and even further based on the added muscular endurance. Even if you're running on a training plan, you're more fit in terms of the benefits running provide! You're also going to greatly decrease the potential for injury and the longevity of the body so you can continue to enjoy running as you get older. Just like the benefits of running, lifting (I'm not big on HIIT personally but I do it sometimes) allows your overall performance potential to grow. Plus, there are so many disciplines in lifting, you can kinda shop around and find what you enjoy the most. Just food for thought
I was expecting calf twerking
You should start a news organization so we could have the real truth. Thank you.
Greenwich UK centre of the world ,if you want to know why we (Great Britain) put the line there
Google machine 😂