Wrestling Drills with Resistance Bands | NO WEIGHTS NEEDED!

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  • Опубликовано: 2 янв 2025

Комментарии • 79

  • @GarageStrength
    @GarageStrength  Год назад +3

    Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 👉 www.peakstrength.app/?YT&Video&APP&WRESTLINGBANDS

  • @axelrodriguez734
    @axelrodriguez734 3 года назад +12

    Tried all of these today! I am wrecked! Thanks for posting this! I can see how these workouts will improve strength and mobility! Great stuff!

  • @tejanataatmaja4098
    @tejanataatmaja4098 4 года назад +21

    This channel is truly amazing 👍👍

  • @frank8534
    @frank8534 2 года назад +7

    What bands are you using or recommend?

  • @mangmang2000
    @mangmang2000 3 года назад +23

    Ok ok I think I’ve got all the workouts I need, now I gotta learn how to wrestle.

    • @mckarthy5771
      @mckarthy5771 4 дня назад

      3 year check up. Did you learn?

  • @scmttoe
    @scmttoe 3 года назад +3

    That's a one friendly looking energetic bear. Makes listening to info more enjoyable

    • @scmttoe
      @scmttoe 3 года назад

      Love the first and second one, I personally would like it more if u could tell us more on technical details when u practice those and variations of it.

  • @paulm.bonner2631
    @paulm.bonner2631 2 года назад +4

    what poundage bands are you using?

  • @mattproof7514
    @mattproof7514 4 года назад +4

    This channel is amazing

  • @beyondhomosapien
    @beyondhomosapien 3 года назад +6

    Best RUclips channel ever. Could you make a video about the best strength and conditioning exercises for nogi Brazilian jiu-jitsu ? Almost identical to wrestling I’m sure but are there any important differences ?

    • @GarageStrength
      @GarageStrength  3 года назад +3

      Coming soon in May 💪

    • @beyondhomosapien
      @beyondhomosapien 3 года назад +1

      @@GarageStrength Awesome!!! Looking forward to it

    • @ar-iz4ld
      @ar-iz4ld 8 месяцев назад

      Bjj is shit... wrestling is the god of everything

  • @mauriciomoreiraoliveira5276
    @mauriciomoreiraoliveira5276 3 года назад +3

    I am from Brazil, I Like your vídeos 👏👏👏👏👏

  • @muhammadnumaan2798
    @muhammadnumaan2798 3 года назад +2

    coach ive learnt so much from you thanks

  • @dominicridriguez5553
    @dominicridriguez5553 Год назад

    Thank you

  • @paultaylor107
    @paultaylor107 3 года назад +6

    Hi coach I'm new to your channel and this is great stuff. Thank you so much. I know there is a lot if cross over but could you recommend any band work for judo and bjj that may differ from what you have presented?
    Keep up the amazing content

    • @GarageStrength
      @GarageStrength  3 года назад +3

      Great suggestion! A lot of these exercises will transfer, but we can definitely put something together 💪

  • @javierlugo1164
    @javierlugo1164 2 года назад +25

    They say you can't teach a grown man to wrestle, but I am still going to try. Videos are awesome...

    • @ManojKumar-yz7hx
      @ManojKumar-yz7hx 2 года назад +1

      Me too

    • @elliotseow7201
      @elliotseow7201 Год назад

      How’s it going man, hope it’s going well

    • @elliotseow7201
      @elliotseow7201 Год назад

      @@ManojKumar-yz7hxhow’s it going for you too

    • @ManojKumar-yz7hx
      @ManojKumar-yz7hx Год назад +2

      @@elliotseow7201 I don't have any wrestling coach around but I tried to learn on my own
      Everything was going well, then an accident happened and my shoulder was badly dislocated..
      Recovery going on!
      Thanks for asking 🙏

    • @hisiwisi
      @hisiwisi 9 месяцев назад +2

      Fully disagree. Of course you can.

  • @marcreyes7474
    @marcreyes7474 3 года назад +1

    Which bands should I buy?

  • @BV-ye8bc
    @BV-ye8bc 4 года назад +1

    Superb thank you

  • @thomastheoharis4483
    @thomastheoharis4483 Год назад +1

    what are those long bands called that wrestlers use to practice rotation, and throwing?

    • @Alan-m2z
      @Alan-m2z 3 месяца назад

      Dopamineo bands

  • @Alexandre-zr7nq
    @Alexandre-zr7nq 4 года назад +1

    thank you coach from Paris :)

  • @aibekesenov2289
    @aibekesenov2289 3 месяца назад

    Which band do you use?

  • @angelarballo4478
    @angelarballo4478 10 месяцев назад

    Is it recommended for wrestlers to cut their resistance bamds or does that just happen due to wear and tear?

  • @romaniantechnician
    @romaniantechnician 2 года назад +1

    1:15 2:44

  • @insertnamehere2746
    @insertnamehere2746 3 года назад

    Would lateral band walks serve as an effective training stimulus for stance motion?

  • @katchilothong6631
    @katchilothong6631 3 года назад +2

    What's the best band out there for these drills?

    • @GarageStrength
      @GarageStrength  3 года назад +1

      I would recommend these 👉 www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands

  • @tariktyler
    @tariktyler 3 года назад +1

    Do you have a day fee to come and train at your gym? i'd be willing to travel just so I could get some strength and conditioning workouts.

  • @poonamdhaigude3699
    @poonamdhaigude3699 3 года назад +2

    Love you as Indian young wrestler

  • @shibrik
    @shibrik Год назад

    Does these build muscles, strength or endurance ? What is the purpose of these exercises ? Thanks.

  • @mohamedtarek4433
    @mohamedtarek4433 2 года назад

    We need rolle foam training

  • @williamparodi2936
    @williamparodi2936 3 года назад +2

    Won’t the bands snap if you stretch them real far like that?

  • @liamfullerton8749
    @liamfullerton8749 2 года назад

    Where can I get bands that are long enough and strong enough for these exercises

  • @nolimitmixology2101
    @nolimitmixology2101 Год назад

    Which resistance bands are you recommend?

    • @Jaxcash
      @Jaxcash Год назад

      I’d look at dopa bands. They have the best options and easily the most durable

  • @igorlakicevicmma
    @igorlakicevicmma 4 года назад +1

    Where can we buy a good bands package?

    • @GarageStrength
      @GarageStrength  4 года назад +3

      Rogue Fitness usually have good quality bands. Hope that helps 👍

    • @igorlakicevicmma
      @igorlakicevicmma 4 года назад +1

      @@GarageStrength Thank you very much

    • @GarageStrength
      @GarageStrength  4 года назад +1

      @@igorlakicevicmma No problem 👍

    • @FJR22
      @FJR22 3 года назад

      @@GarageStrength different excerises I see your using different bands...what KG or lb resistance are the ones your using? Thanks

  • @nathanboyer2372
    @nathanboyer2372 3 года назад +1

    There were some “ghosts” in the shots that were struggling with their lunge form. Maybe, this banded training could help them, too.😬

  • @Farzazaaa
    @Farzazaaa 2 года назад

    #Dopamineo 😍😍😍

  • @ЕркинТокмагамбетов
    @ЕркинТокмагамбетов 4 года назад +2

    ✊🏻✊🏻

  • @TroijanSkinhead
    @TroijanSkinhead 3 года назад

    👍 👌 👍 👌 👍

  • @godzeus777
    @godzeus777 3 года назад

    Chuck Liddel's brother. 😆

  • @vladimirbazan4363
    @vladimirbazan4363 3 года назад

    I know the iPhones are weird with recommending videos about things you were just talking about but I’m glad this would recommended to me lol still a little creepy though.

  • @ruzihakturk1158
    @ruzihakturk1158 4 года назад +5

    💪🤼‍♂️