Yoga for Authenticity | Living Life Truthfully | Integrative Yoga | Our Echo
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- Опубликовано: 3 май 2023
- So many of us in today's modern world reflect our lives outwards through the digital lens of social media, carefully cultivating our online presence. How can we show up with full Authenticity and Truth while also sharing ourselves in this way? Inspired by how much we are getting pulled into the online world, and as someone who is putting myself out into the digital world, I am self aware of finding the balance between real and the now - and sharing a version of my avatar.
This practice is an invitation to call in more of what is real, honest, and authentic. This is an invitation for integrative yoga, yoga with authenticity.
☆☆ UPCOMING PROGRAMS :
Yoga Teacher Training - Trauma Informed and Transformation Focused YTT
3 Months online
August to November 2023
Detangling the Human Heart: A Path from Trauma to Tantra
4 Week Online Container for Growth and Transformation
August 7th 2023
From Dangerous to Devoted: Inner Alchemy, Healthy Relating, & Path to Empowered Eros
3 Hour Online Workshop
August 15th 2023
10am EST // 3pm UK
Voyage into Verse: A Journey into Word, Movement, & Play
Lake Atitlan, Guatemala
November 21st - 25th 2023
Hello, health-conscious people,
✤ Welcome to “Our Echo Yoga”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you many meditation, yoga, sound, movement, health tips and MORE. So if you want to have a healthy life, don't forget to subscribe & join my family. I believe you will find a lot of tips for your healthy life…
I always try to teach you something new. I regularly upload amazing videos.
I will definitely suggest you become a member of my RUclips family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
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Thank you for supporting “ Our Echo Yoga ” you can follow me on the Social Media Links Below:
❤ WEBSITE: www.echoflowyoga.com
❤ INSTAGRAM: / _ourecho_
❤ FACEBOOK: / echoflowyoga
❤ INSIGHT TIMER: insighttimer.com/echoflowyoga
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📧 For Business Inquiries 📧
Mail: echo@echoflowyoga.com
⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
Yoga for Authenticity | Living Life Truthfully | Integrative Yoga | Our Echo
#yogaforauthenticity #livinglifetruthfully #integrativeyoga #ourecho #mindfulness #selfcare #wellness #holistichealth #mindbodyconnection #innerpeace #yogalifestyle #bepresent #selfdiscovery #yogajourney #meditation #breathandmovement #embracingauthenticity #yogapractice #findingtruth #selfexpression
Find value from these classes? If they have helped you, please consider donating and help to support the creating of this content!
patreon.com/OurEcho
PayPal echo@echoflowyoga.com
Thanks for more good stuff! ☮️❤😊🙏
You are very welcome
Nameste' 🙏🏽 Thanks' have wonderNice ☮️ 🌱🌻⭐ Mai 23
You are so very welcome
💛💛💛
Domo Arigato, dearest Echo; I hope that back injury is fully healed by now. Hug.
wonderful practice. thank you!
Thank you !
Beautiful practice! ❤
Thank you!
Thank you, Echo🫶
You are so very welcome
Echo your practices and insights are so soothing ,supportive and wise, thank you loved this one !
You are so welcome!
This was the perfect practice! Thank you wise one. Namaste ❤
You are so welcome. Thanks for coming.
Excellent practice 😁👍
Thank you dearly!
Lovely practice ♥️
so happy that you enjoyed it.
Thank you lovely that was wonderful 😊
So happy that you enjoyed it.
Thank you 🙏
You are very welcome
おはようございます！！
Thank you.
Thank you
Great class! I really enjoy the creative intentions you lead for every class. Muchas gracias! 👏🙇♀️🌻🙏
Thanks for your words. Much appreciated.
Thank You so much Echo. Your videos are helping Me so much. I love that I can do them from the comfort and safety of my room in my space and time.
I’ve never struggled with agoraphobia before in my life. Since my daughter Kaylah’s Spirit left this world I isolate a lot. I keep having to remind MySelf that recovering from shock sober and raw, and this world is very over stimulating and overwhelming. I find I’m not wanting to leave the house or my room much. I’m becoming more brave to face all my fears and get out more lately although I go through phases with grief and child loss. I thank you from the bottom of my heart for this one. I’m so proud of us.
🧘♀️💚🙏🏽
I think I need to hear this every day. So I don’t get pulled into many things also. I can bring a message to help other recovering addicts but we all have to do our own work. I’m a gardener. I find peace in my garden and going to the park connecting with Nature and walking in the woods, in peace and quiet with Angels.
🌳 👼 🚶♀️
I love you Echo
It feels good to be loved
I do know and feel this from you so authentically in these sacred spaces you hold . And I'm deeply grateful@@_ourecho_
Beautiful practice!
Thank you!
Your videos always pop up at just the right moment. Thank you 🙏
Well that makes me very very happy
That was so beautiful and very much needed...wow Echoooooo just basking in this grounding pool✨️
Yea! Glad to give you some good baskingness.
Excellent practice! Thank you!
You are so very welcome.
Yoga sounds like the perfect compliment to snowboarding! What an amazing message and practice in this video. Thank you Echo, stay warm out there! Namaste ❤
So happy that you enjoyed it my love.
I have misssed you so muchhhhh so happy to see this video and better yet practicing this flow with you ✨️✨️✨️
She must have pre recorded. I hope her silent retreat is going well.
Hi Echo 🙋♂️
So good to see you pop up!! 😊
Hope you are feeling good 💐
Look forward to doing this practice later this eve
M xxx 🌳
Belfast
LIfe is wonderful and rolling along even when it is difficult.
Beautiful practice, thank you 🙏 it was hard to follow along during the parts with music instead of your voice guiding though
I had trouble with the audio too!