I never regret a flow with Echo. You really send out such a beautiful energy. Great practice today thank you for taking time out to share with this great community!! Every word that was said I connected with. Much love
Thank you so much for sharing this practice via YT. I had a horrible night with nightmares due to my PTSD and cried the whole morning after as I relived the trauma in the dream that was too real. I am not even yoga person but felt heavy energy on me and did your flow. I already feel so much better. Thank you, thank you, thank you and namaste!❤🙏
So happy that you were able to come out of that and resource yourself. Nightmares are tough. I had them for decades before finally coming into peaceful dreams
thank you echo! it's my birthday and im happy that i decide to do yoga flow with you today. you sharing those practices is really important to me and soooooo much more people who watch you (and even those who don't but surrounded with folks who you help with yoga to be kinder to those who around!) i wish u well and sending u my gratitude! ♥ Thank you a lot, from Katherine in Ukraine
I have been subscribed and enjoying your channel for a few months now. This one popped up in my suggested videos this morning. I think it might be my favorite. So healing. I loved adding the chanting and humming. So powerful. Thank you for being a light in the world!
Thank you for this. What a great "theme" I'll say. I appreciate the focus on our emotional/energetic/inner-scape state of being, as well as the physical aspect of the practice. I feel a bit more grounded and balanced. Good food for thought
This is my favourite class. Since exercising with you I began to enjoy more in my body and movement on my mat and I begin to find more ease in my shape. So thank you 🙏 thank you 🙏 thank you 🙏🌞💗
Thanks Echo; it seems that your practices meet me at the right point where i am. Feeling so strange this morning; returned ‘home’ last night after 3 months of wandering and everything feels strange, distant… coming into my own through your practice as i am trying to sit with what comes up. Namaste.
Came upon this video as it was shared by a member of my YTT-200 course. Loved the class and love Echo's presence, demeanor, style. Subscribed and will be checking out more.
Echo any suggestions for incorporating a singing bowl into my yoga practice? I just got one and this practice with all the hums and ohms got me thinking of the bowl. Lived this practice. Glad to have happened onto it today!
Beautiful flow and words. Loved the back bend part. I felt like a graceful dolphin or mermaid. Hehe. Haven't been able to backbend for a week so it was like a happy celebration 🎉🎉.. The words at the end were a reinforcement of what I have been trying to tell myself recently. So very true. Thank you so much beautiful soul. So grateful I chose this flow today. 💕🙏
Thank you Echo. I just cried throughout... I'm so mentally exhausted, your practice was just what I needed. This was truly helpful as your other videos are. Thank you so much ❤️
I never regret a flow with Echo. You really send out such a beautiful energy. Great practice today thank you for taking time out to share with this great community!! Every word that was said I connected with. Much love
Thank you truly for such kind words. I feel happy to show up and share with the global community
Perfect start to my day, very powerful energy Loved this ❤ Thank you
So happy that you enjoyed it.
Best morning practice that has it all, pranayama, vinyasa, feeling that we are restarting in the day! Manifestation in its excellence ✨
Yeah so glad that you enjoyed!
Thank you so much for sharing this practice via YT. I had a horrible night with nightmares due to my PTSD and cried the whole morning after as I relived the trauma in the dream that was too real. I am not even yoga person but felt heavy energy on me and did your flow. I already feel so much better. Thank you, thank you, thank you and namaste!❤🙏
So happy that you were able to come out of that and resource yourself. Nightmares are tough. I had them for decades before finally coming into peaceful dreams
thank you echo! it's my birthday and im happy that i decide to do yoga flow with you today. you sharing those practices is really important to me and soooooo much more people who watch you (and even those who don't but surrounded with folks who you help with yoga to be kinder to those who around!)
i wish u well and sending u my gratitude! ♥
Thank you a lot, from Katherine in Ukraine
Thank you so much for your kind words dear one.
Thank you, that is a wonderful practice. I loved the transition downward dog to child pose with the OM, I wished it never ended haha.
Yes it is one of my favorites
Can you make a video about moving internationally? Thanks for this, love the space! ✨🕊
I have been subscribed and enjoying your channel for a few months now. This one popped up in my suggested videos this morning. I think it might be my favorite. So healing. I loved adding the chanting and humming. So powerful. Thank you for being a light in the world!
Yeah so wonderful to hear :)
Namaste, Echo! You help me a lot to feel good in this body ❤
I am so happy to hear this!
Thank you for this. What a great "theme" I'll say. I appreciate the focus on our emotional/energetic/inner-scape state of being, as well as the physical aspect of the practice. I feel a bit more grounded and balanced. Good food for thought
This is perfect! Thanks for sharing! So glad I was able to practice with you this morning. Sound therapy is so dreamy. As are you! I miss you 😘
Miss you sister. I hope you are well.
This is my favourite class. Since exercising with you I began to enjoy more in my body and movement on my mat and I begin to find more ease in my shape. So thank you 🙏 thank you 🙏 thank you 🙏🌞💗
You are so very welcome
Thank you for making videos, thank you for this service. You are my favorite online teacher. I hope to join you one day for a course
Seriously awesome, and helps so much with anxiety and sobriety
That is wonderful to hear my love
Hello, what a nice place your house, I hope one day to be able to do yoga in a place like this, Namaste.🙏🙏
Thank you as always Echo ,beautiful practice today. X
Thank you for showing up again and again
Deep love and gratitude for you and this video today🥰💚😘
Loved this flow! Thanks again for sharing it Echo!
100 percent. Absolutely.
Thanks Echo; it seems that your practices meet me at the right point where i am. Feeling so strange this morning; returned ‘home’ last night after 3 months of wandering and everything feels strange, distant… coming into my own through your practice as i am trying to sit with what comes up. Namaste.
I am so happy that you are enjoying the practices.
A good set to feel strong and ready to go on your days activities.
Wonderful to hear my love
That was incredible, Echo!! Exactly what I needed to reset and gain greater perspective on what I’m currently facing. Thank you. ❤
I must have missed this one! I knew I needed an Echo today and this was absolutely perfect and beautiful. Thank you! Namaste
Ah sweetie so glad to have you back on the mat
Came upon this video as it was shared by a member of my YTT-200 course. Loved the class and love Echo's presence, demeanor, style. Subscribed and will be checking out more.
This video today, was my reintroduction onto the mat, after several months. There’s an abundance of healing & releasing that I need.
Thank you
So wonderful to hear that! thank you so much for trusting me and coming along on the journey
Sharing is caring. Thank you for sharing your practices with us!
Of course. Thank you for taking time for yourself to enjoy.
Thank you. Feeling connected. Sending you so much love. Namaste 🙏♥️
This is such a wonderful thing to hear.
A truly refreshing tonic 🌳
Many thanks 😊
Mandy, Belfast xxx
Absolutely beautiful yoga class. Thank you so much for all you do
Thank you so much as wel
Thank you, you are so wonderful teacher I love you clases Namaste 🙏
I really enjoyed this practice. Thank you!
This is wonderful to hear.
Beautiful Practice!! Thank you for sharing your essence :)
Thank you for being present for the practice
Thank you so much for creating and sharing this, it was so unique and nourishing and refreshing 🙏🏻❤️
So wonderful to know it was appreciated
Just a perfect practice for me. Thank you Echo x
So wonderful to hear
Thank you Echo, i'm loving your yoga classes. Very supportive for both my body and soul
So good xx
Echo any suggestions for incorporating a singing bowl into my yoga practice? I just got one and this practice with all the hums and ohms got me thinking of the bowl. Lived this practice. Glad to have happened onto it today!
Yes why not! Do it. Sounding is so healing.
This is amazing! Thank u, thank u!
Thank you thank you for joining
So Powerful, thank you echo!!! 🧡
You are so very welcome
Hi Echo, this is a wonderful calming and balancing class for my nervoussystem.thanks for it🧘♀️👌🏻
Of course! that’s my desire, creating more balance for each of us
Great practice echo, I appreciate you 💖💗
Thank you! I absolutely loved this! 💕
Wonderful to hear
Love it . More yoga 🧘♀️ with affirmations please 🧘♀️
All the way.
Thank you Echo😁💖
Loved the vibration I felt through my body when combining the postures n Om's...
Blessings to you Dear Beautiful Soul ☺️✨🌀
Namaste 🙏
Thank you my love for joining today. And yes Om’s feel so good.
That was so beautiful, I’ve been having a really hard time and that truly helped me come back to myself. Thank you for that.
That is absolutely wonderful to hear. I am glad that the practice worked some magic on you.
Wow, loved it and needed it❤️ thank you Echo, 🙏
Me too! Glad you enjoyed it
Echo! Loved this ❤️ Thank you for the wonderful guidance
Ah chia love! So good to know you enjoyed it
Beautiful flow and words. Loved the back bend part. I felt like a graceful dolphin or mermaid. Hehe. Haven't been able to backbend for a week so it was like a happy celebration 🎉🎉.. The words at the end were a reinforcement of what I have been trying to tell myself recently. So very true. Thank you so much beautiful soul. So grateful I chose this flow today. 💕🙏
So grateful you chose to flow today too love. Thank you for your kind wordsz
I really loved that move also. I was able to gracefully move in and out of it too!
Wow, just found your channel. This is beautiful, exactly what I need right now :) thank you
You are such a talent and we appreciate your practices so much! Thank you Echo 🥰🤟🏽
Ah thank you so much for the love Wendy
Thank you I loved it xx
Thank you for joining.
Beautiful, much appreciated.
Thank you Echo. I just cried throughout... I'm so mentally exhausted, your practice was just what I needed. This was truly helpful as your other videos are. Thank you so much ❤️
Ah love! Well I hope you felt a deep release. Much love to your journey
Exactly what I needed to start my day 😊 thank you 🙏
Yoga medicine! Thanks for starting the day out with me.
feeling A W E S O M E!!!
I love to hear that
Thank you
Thank you echo ✨
Absolutely
Thanks 🙏🙏🙏🙏🙏🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🌹🌹🌹🌹🌹
You are very welcome
❤️
Thank you.
You are very welcome