Releasing Stagnant Energy | Yoga Vinyasa with Echo

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024

Комментарии • 105

  • @crisroberts2517
    @crisroberts2517 Год назад +1

    Perfect start to my day, very powerful energy Loved this ❤ Thank you

    • @_ourecho_
      @_ourecho_  Год назад

      So happy that you enjoyed it.

  • @KrisRenae555
    @KrisRenae555 3 года назад +15

    I never regret a flow with Echo. You really send out such a beautiful energy. Great practice today thank you for taking time out to share with this great community!! Every word that was said I connected with. Much love

    • @_ourecho_
      @_ourecho_  3 года назад

      Thank you truly for such kind words. I feel happy to show up and share with the global community

  • @theresamichiels9848
    @theresamichiels9848 3 года назад +1

    Deep love and gratitude for you and this video today🥰💚😘

  • @casiemoreland6809
    @casiemoreland6809 2 года назад +2

    This is perfect! Thanks for sharing! So glad I was able to practice with you this morning. Sound therapy is so dreamy. As are you! I miss you 😘

    • @_ourecho_
      @_ourecho_  2 года назад

      Miss you sister. I hope you are well.

  • @kdiary192
    @kdiary192 7 месяцев назад +1

    thank you echo! it's my birthday and im happy that i decide to do yoga flow with you today. you sharing those practices is really important to me and soooooo much more people who watch you (and even those who don't but surrounded with folks who you help with yoga to be kinder to those who around!)
    i wish u well and sending u my gratitude! ♥
    Thank you a lot, from Katherine in Ukraine

    • @_ourecho_
      @_ourecho_  7 месяцев назад

      Thank you so much for your kind words dear one.

  • @CoachStephenDredd
    @CoachStephenDredd 2 года назад +1

    Thank you, that is a wonderful practice. I loved the transition downward dog to child pose with the OM, I wished it never ended haha.

    • @_ourecho_
      @_ourecho_  2 года назад

      Yes it is one of my favorites

  • @juliapavlova3313
    @juliapavlova3313 10 месяцев назад +1

    Namaste, Echo! You help me a lot to feel good in this body ❤

    • @_ourecho_
      @_ourecho_  10 месяцев назад

      I am so happy to hear this!

  • @marycastrisios7833
    @marycastrisios7833 3 года назад +1

    So good xx

  • @anaz839
    @anaz839 3 года назад +1

    Thank you for making videos, thank you for this service. You are my favorite online teacher. I hope to join you one day for a course

  • @leeloohad
    @leeloohad 2 года назад +1

    This is my favourite class. Since exercising with you I began to enjoy more in my body and movement on my mat and I begin to find more ease in my shape. So thank you 🙏 thank you 🙏 thank you 🙏🌞💗

    • @_ourecho_
      @_ourecho_  2 года назад +1

      You are so very welcome

  • @reflectyourlight
    @reflectyourlight Год назад +1

    I have been subscribed and enjoying your channel for a few months now. This one popped up in my suggested videos this morning. I think it might be my favorite. So healing. I loved adding the chanting and humming. So powerful. Thank you for being a light in the world!

    • @_ourecho_
      @_ourecho_  Год назад +1

      Yeah so wonderful to hear :)

  • @AdelleRamcharan
    @AdelleRamcharan 3 года назад +2

    Can you make a video about moving internationally? Thanks for this, love the space! ✨🕊

  • @eplnfl
    @eplnfl 3 года назад +2

    A good set to feel strong and ready to go on your days activities.

    • @_ourecho_
      @_ourecho_  3 года назад

      Wonderful to hear my love

  • @Sheryl0110
    @Sheryl0110 2 года назад +1

    Came upon this video as it was shared by a member of my YTT-200 course. Loved the class and love Echo's presence, demeanor, style. Subscribed and will be checking out more.

  • @andreguix
    @andreguix 3 года назад +2

    Hello, what a nice place your house, I hope one day to be able to do yoga in a place like this, Namaste.🙏🙏

  • @KAHenri402
    @KAHenri402 Год назад

    That was incredible, Echo!! Exactly what I needed to reset and gain greater perspective on what I’m currently facing. Thank you. ❤

  • @Maggiemae33
    @Maggiemae33 3 года назад +2

    Thank you. Feeling connected. Sending you so much love. Namaste 🙏♥️

    • @_ourecho_
      @_ourecho_  3 года назад

      This is such a wonderful thing to hear.

  • @theclaamaterasu
    @theclaamaterasu 2 года назад +2

    Thank you so much for creating and sharing this, it was so unique and nourishing and refreshing 🙏🏻❤️

    • @_ourecho_
      @_ourecho_  2 года назад

      So wonderful to know it was appreciated

  • @RiahRino
    @RiahRino Год назад +1

    Seriously awesome, and helps so much with anxiety and sobriety

    • @_ourecho_
      @_ourecho_  Год назад

      That is wonderful to hear my love

  • @mandyhanna9721
    @mandyhanna9721 2 года назад

    A truly refreshing tonic 🌳
    Many thanks 😊
    Mandy, Belfast xxx

  • @ileneprice7189
    @ileneprice7189 3 месяца назад

    Thank you for this. What a great "theme" I'll say. I appreciate the focus on our emotional/energetic/inner-scape state of being, as well as the physical aspect of the practice. I feel a bit more grounded and balanced. Good food for thought

  • @shelleynicholls
    @shelleynicholls 3 года назад +4

    I must have missed this one! I knew I needed an Echo today and this was absolutely perfect and beautiful. Thank you! Namaste

    • @_ourecho_
      @_ourecho_  3 года назад +1

      Ah sweetie so glad to have you back on the mat

  • @oliviafaria7146
    @oliviafaria7146 3 года назад +1

    Thank you, you are so wonderful teacher I love you clases Namaste 🙏

  • @jacobe8688
    @jacobe8688 3 года назад +2

    Thanks Echo; it seems that your practices meet me at the right point where i am. Feeling so strange this morning; returned ‘home’ last night after 3 months of wandering and everything feels strange, distant… coming into my own through your practice as i am trying to sit with what comes up. Namaste.

    • @_ourecho_
      @_ourecho_  2 года назад +1

      I am so happy that you are enjoying the practices.

  • @dodimegli1082
    @dodimegli1082 3 года назад +3

    Sharing is caring. Thank you for sharing your practices with us!

    • @_ourecho_
      @_ourecho_  3 года назад

      Of course. Thank you for taking time for yourself to enjoy.

  • @tabathabrynok7475
    @tabathabrynok7475 Год назад +1

    Loved this flow! Thanks again for sharing it Echo!

    • @_ourecho_
      @_ourecho_  Год назад

      100 percent. Absolutely.

  • @claireadams9235
    @claireadams9235 Год назад +1

    Thank you as always Echo ,beautiful practice today. X

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you for showing up again and again

  • @rociomendez5459
    @rociomendez5459 3 года назад +1

    Great practice echo, I appreciate you 💖💗

  • @eleniperraki6038
    @eleniperraki6038 Год назад +1

    Best morning practice that has it all, pranayama, vinyasa, feeling that we are restarting in the day! Manifestation in its excellence ✨

    • @_ourecho_
      @_ourecho_  Год назад

      Yeah so glad that you enjoyed!

  • @aoife5595
    @aoife5595 Год назад +1

    So Powerful, thank you echo!!! 🧡

  • @LisaLovelyLisa123
    @LisaLovelyLisa123 2 года назад +1

    Thank you! I absolutely loved this! 💕

  • @courtneybaker4309
    @courtneybaker4309 2 года назад +1

    Absolutely beautiful yoga class. Thank you so much for all you do

    • @_ourecho_
      @_ourecho_  2 года назад

      Thank you so much as wel

  • @shahrzadsekhavati6371
    @shahrzadsekhavati6371 Год назад +1

    Thanks 🙏🙏🙏🙏🙏🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🌹🌹🌹🌹🌹

  • @jennaschroder2626
    @jennaschroder2626 11 месяцев назад +1

    I really enjoyed this practice. Thank you!

    • @_ourecho_
      @_ourecho_  11 месяцев назад

      This is wonderful to hear.

  • @ellejones2078
    @ellejones2078 3 года назад +2

    Just a perfect practice for me. Thank you Echo x

    • @_ourecho_
      @_ourecho_  3 года назад

      So wonderful to hear

  • @chrissyroberts1165
    @chrissyroberts1165 3 года назад +1

    Thank you

  • @cynthiahall1922
    @cynthiahall1922 2 года назад +1

    Wow, loved it and needed it❤️ thank you Echo, 🙏

    • @_ourecho_
      @_ourecho_  2 года назад

      Me too! Glad you enjoyed it

  • @cecitrigos5810
    @cecitrigos5810 3 года назад +2

    This is amazing! Thank u, thank u!

    • @_ourecho_
      @_ourecho_  3 года назад

      Thank you thank you for joining

  • @emmamckenzie5678
    @emmamckenzie5678 2 года назад

    Thank you Echo, i'm loving your yoga classes. Very supportive for both my body and soul

  • @justcausethatswhy
    @justcausethatswhy 2 года назад +2

    Beautiful Practice!! Thank you for sharing your essence :)

    • @_ourecho_
      @_ourecho_  2 года назад

      Thank you for being present for the practice

  • @crudevegan
    @crudevegan Год назад +1

    Thank you so much for sharing this practice via YT. I had a horrible night with nightmares due to my PTSD and cried the whole morning after as I relived the trauma in the dream that was too real. I am not even yoga person but felt heavy energy on me and did your flow. I already feel so much better. Thank you, thank you, thank you and namaste!❤🙏

    • @_ourecho_
      @_ourecho_  Год назад

      So happy that you were able to come out of that and resource yourself. Nightmares are tough. I had them for decades before finally coming into peaceful dreams

  • @tlanezy
    @tlanezy 3 года назад +2

    Love it . More yoga 🧘‍♀️ with affirmations please 🧘‍♀️

  • @sailingsquid18
    @sailingsquid18 19 дней назад +1

    Thank you ❤

    • @_ourecho_
      @_ourecho_  19 дней назад

      @@sailingsquid18 you are most welcome

  • @deborahmaycurtis8033
    @deborahmaycurtis8033 3 года назад +2

    Beautiful flow and words. Loved the back bend part. I felt like a graceful dolphin or mermaid. Hehe. Haven't been able to backbend for a week so it was like a happy celebration 🎉🎉.. The words at the end were a reinforcement of what I have been trying to tell myself recently. So very true. Thank you so much beautiful soul. So grateful I chose this flow today. 💕🙏

    • @_ourecho_
      @_ourecho_  3 года назад

      So grateful you chose to flow today too love. Thank you for your kind wordsz

    • @melissasimmons3480
      @melissasimmons3480 2 года назад

      I really loved that move also. I was able to gracefully move in and out of it too!

  • @user-6364y
    @user-6364y 2 года назад +1

    This video today, was my reintroduction onto the mat, after several months. There’s an abundance of healing & releasing that I need.
    Thank you

    • @_ourecho_
      @_ourecho_  2 года назад

      So wonderful to hear that! thank you so much for trusting me and coming along on the journey

  • @chickenkaraage5458
    @chickenkaraage5458 2 года назад

    That was so beautiful, I’ve been having a really hard time and that truly helped me come back to myself. Thank you for that.

    • @_ourecho_
      @_ourecho_  2 года назад

      That is absolutely wonderful to hear. I am glad that the practice worked some magic on you.

  • @melissasimmons3480
    @melissasimmons3480 2 года назад +2

    Echo any suggestions for incorporating a singing bowl into my yoga practice? I just got one and this practice with all the hums and ohms got me thinking of the bowl. Lived this practice. Glad to have happened onto it today!

    • @_ourecho_
      @_ourecho_  2 года назад

      Yes why not! Do it. Sounding is so healing.

  • @franziscab1432
    @franziscab1432 3 года назад +3

    Hi Echo, this is a wonderful calming and balancing class for my nervoussystem.thanks for it🧘‍♀️👌🏻

    • @_ourecho_
      @_ourecho_  3 года назад +1

      Of course! that’s my desire, creating more balance for each of us

  • @shazart1111
    @shazart1111 3 года назад +3

    Thank you Echo😁💖
    Loved the vibration I felt through my body when combining the postures n Om's...
    Blessings to you Dear Beautiful Soul ☺️✨🌀
    Namaste 🙏

    • @_ourecho_
      @_ourecho_  3 года назад

      Thank you my love for joining today. And yes Om’s feel so good.

  • @wendyw7522
    @wendyw7522 3 года назад +2

    You are such a talent and we appreciate your practices so much! Thank you Echo 🥰🤟🏽

    • @_ourecho_
      @_ourecho_  3 года назад

      Ah thank you so much for the love Wendy

  • @annmenezies1997
    @annmenezies1997 2 года назад

    Beautiful, much appreciated.

  • @marycastrisios7833
    @marycastrisios7833 3 года назад +2

    Thank you I loved it xx

    • @_ourecho_
      @_ourecho_  3 года назад

      Thank you for joining.

  • @chiasinglau9153
    @chiasinglau9153 3 года назад +2

    Echo! Loved this ❤️ Thank you for the wonderful guidance

    • @_ourecho_
      @_ourecho_  3 года назад

      Ah chia love! So good to know you enjoyed it

  • @patriciasustaeta4699
    @patriciasustaeta4699 3 года назад +2

    feeling A W E S O M E!!!

  • @marchepburn8700
    @marchepburn8700 Год назад

    Wow, just found your channel. This is beautiful, exactly what I need right now :) thank you

  • @victoriastarkind9969
    @victoriastarkind9969 2 года назад +1

    Thank you echo ✨

  • @Zainab-tk6rn
    @Zainab-tk6rn 3 года назад +2

    Thank you Echo. I just cried throughout... I'm so mentally exhausted, your practice was just what I needed. This was truly helpful as your other videos are. Thank you so much ❤️

    • @_ourecho_
      @_ourecho_  3 года назад +1

      Ah love! Well I hope you felt a deep release. Much love to your journey

  • @infinitysecrets15
    @infinitysecrets15 3 года назад +2

    Exactly what I needed to start my day 😊 thank you 🙏

    • @_ourecho_
      @_ourecho_  3 года назад

      Yoga medicine! Thanks for starting the day out with me.

  • @camilasvarch932
    @camilasvarch932 2 года назад +1

    Thank you.

    • @_ourecho_
      @_ourecho_  2 года назад

      You are very welcome

  • @Givebesseygive
    @Givebesseygive 3 года назад +2

    ❤️