Emotional Resiliency | Hatha Vinyasa with Echo Flow Yoga

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  • Опубликовано: 21 окт 2024

Комментарии • 46

  • @malinamantcheva1397
    @malinamantcheva1397 2 года назад +1

    Muchas Gracias Echo! Las ondas! Que lindo! ¡Compartiendo esos ambientes especiales, agradables y de calidad positiva de la onda!

  • @kategroves6273
    @kategroves6273 2 года назад +8

    You always seem to come up with the right flow at the right time! This week I defo need this! Thanks echo, you’re awesome! ❤️

    • @_ourecho_
      @_ourecho_  2 года назад

      Ah thanks so much my love

  • @mrsbuhagiar
    @mrsbuhagiar 2 года назад +6

    This was such a heartwarming video. I actually love the noises around you because they make the class more authentic and relatable. Thank you for sharing your priceless teachings with us. Peace to you too! X

    • @_ourecho_
      @_ourecho_  2 года назад +1

      Thank you so much for joining and loving on the practices!

  • @ashleyzombro9931
    @ashleyzombro9931 2 года назад +1

    Ok.. I love you! 💕 Every one of your new videos- Noo matter the style/topic, I am automatically drawn to.. But then, the Divine alignment of my body, my heart, my soul- during the Exact epitome of Where I Needed to be, in the exact shape/holding that posture of pure Bliss…. 🙌🏼 🤩 💕 namaste 🙏🏼 I salute you! My “dream”is to come to your beautiful retreat/location one day!!! 🧘🏼‍♀️

    • @_ourecho_
      @_ourecho_  2 года назад

      Ah yes come play around the world with me!

  • @lionagabrielle
    @lionagabrielle 2 года назад +1

    Girl you have literally posted this at the perfecr time😭

    • @_ourecho_
      @_ourecho_  2 года назад

      That is what I love to hear!

  • @Gigglezz73
    @Gigglezz73 2 года назад +1

    I absolutely love your energy and your yoga! I just recently found you. Thank you universe!! 💕

    • @_ourecho_
      @_ourecho_  2 года назад

      Ah so wonderful to hear. Grateful for your presence

  • @joserenity487
    @joserenity487 Год назад +1

    I love how you said that you live in the Vortex; I needed to ear that! Mini breaktbrouhg 🙏💞

    • @_ourecho_
      @_ourecho_  Год назад

      Yes wonderful!!! It is a vortex

  • @ענבלפרץ-ס7כ
    @ענבלפרץ-ס7כ 5 месяцев назад +1

    Thank you Echo ❤for great , livefull practice❤

    • @_ourecho_
      @_ourecho_  5 месяцев назад

      You are more than welcome to

  • @suzymaenyc
    @suzymaenyc 2 года назад +2

    I have a newfound appreciation for the noise of the city while practicing. 😆 The sounds of life are beautiful. Thank you, Echo. Have a wonderful weekend. 💜

    • @_ourecho_
      @_ourecho_  2 года назад +1

      You too! And thank you so much

  • @jacobe8688
    @jacobe8688 2 года назад +1

    Thank you Echo, wonderful practice; wonderful you. I have reached same conclusions as you expressed regarding the exaggerated common belief of the mind-heart split and been integrating this insight/observation into my own teaching/classes. Namaste, ciao and enjoy the Italian energies (and cooking!) :-)

    • @_ourecho_
      @_ourecho_  2 года назад +1

      Yes this is so wonderful! Thank you so much for sharing your experience.

  • @therapeutictemplemusing
    @therapeutictemplemusing 2 года назад +1

    loved your dharma talk in the beginning, and the way you weaved it through. do your stories live in your gut and heart, is there purity there, can you release your story and invite in all ahhhhh so true and well said xoxox

    • @_ourecho_
      @_ourecho_  2 года назад

      ah thank you so much for time taking it in deeply

  • @tanyam6197
    @tanyam6197 2 года назад +1

    Thank you again, ever so much. Namaste

    • @_ourecho_
      @_ourecho_  2 года назад

      Absolutely absolutely

  • @dainfuentes8168
    @dainfuentes8168 2 года назад +1

    Thank you, Echo, this practice is full of sweetness. I've become thrilled by the chrysalis state - it's absolutely amazing to observe and feel changes as they happen. They're always better than what I'd hoped or expected. The discomfort is small in intensity and short in duration compared to what is there to be gained.

    • @_ourecho_
      @_ourecho_  2 года назад

      Absolutely wonderful that you are feeling such depth from the practice.

    • @dainfuentes8168
      @dainfuentes8168 2 года назад

      @@_ourecho_ I agree, it is wonderful! I'm very grateful for the experience, and I'm grateful to you for caring so much that you share the power of yoga with the rest of us. There are millions of people like me who would never have gotten started without teachers like you, so thank you again for contributing to my journey, and the journeys of everyone else who finds your videos. The world is a more healthy, happier, better place specifically because of you.

  • @beatrizjimenez6875
    @beatrizjimenez6875 Год назад +1

    I've loved it. Gracias!

  • @tammydoyle6735
    @tammydoyle6735 2 года назад +2

    I really enjoyed this practice this morning, and I love the way you talk about what you are teaching. I feel it brings me closer to understanding myself and my practice.🙏🏻

    • @_ourecho_
      @_ourecho_  2 года назад

      So wonderful to hear that you are enjoying the practices! Thank you for coming.

  • @sarafarlow6228
    @sarafarlow6228 2 года назад +1

    Ah, this was a wonderful flow. Thank you. 🙏💜

    • @_ourecho_
      @_ourecho_  2 года назад

      Thank you so much for being here.

  • @dreamweaver1832
    @dreamweaver1832 2 года назад +2

    You always have beautiful words of wisdom 😊

    • @_ourecho_
      @_ourecho_  2 года назад

      Thank you for tuning in and flowing with me

  • @deborahmaycurtis8033
    @deborahmaycurtis8033 2 года назад +1

    Beautiful practice, beautiful words 💖🙏

    • @_ourecho_
      @_ourecho_  2 года назад +1

      So glad that you enjoyed!

    • @deborahmaycurtis8033
      @deborahmaycurtis8033 2 года назад

      @@_ourecho_ always do lovely.. Dig your vibe completely x

  • @pkp220
    @pkp220 8 месяцев назад +1

    thank you 🤍

    • @_ourecho_
      @_ourecho_  8 месяцев назад

      You are so welcome

  • @fitandchilledout970
    @fitandchilledout970 2 года назад

    Thanks beautiful 💚. Lovely practice and very wise philosophy (as always). Magick wishes for you today💐

    • @_ourecho_
      @_ourecho_  2 года назад

      And magik wishes to you as well

  • @kerrypoppaw3934
    @kerrypoppaw3934 2 года назад

    Thank you🙏🏻 love this so much💖 divine timing as always✨

  • @beckibishop6732
    @beckibishop6732 5 месяцев назад +1

    Just found you Gracia!

    • @_ourecho_
      @_ourecho_  5 месяцев назад

      You are so welcome