BEST Ways to Eat Pumpkin Seeds | Recipes | Good for men health, hair growth, deworming
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- Опубликовано: 18 окт 2024
- Pumpkin seeds are packed with essential nutrients like magnesium, zinc, and healthy fats, which support heart health, boost immunity, and promote overall well-being. In this video I'll be showing two recipes an Indian pumpkin seed podi and an Italian pumpkin seed pesto.
Pumpkin seed podi is an aromatic powder that combines roasted pumpkin seeds with a mix of spices such as red chilies, cumin, coriander, and curry leaves, creating a nutrient-rich condiment that's both delicious and nutritious.
Pumpkin seed pesto is a delicious and nutritious twist on the classic Italian sauce, swapping out traditional pine nuts for wholesome pumpkin seeds. Bursting with flavor and packed with essential nutrients, pumpkin seed pesto offers a unique blend of nuttiness and earthiness that adds depth to any dish.
Full written recipe:
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#pumpkin #pumpkinseeds #pumpkinseedsbenefits #pesto #spices #spicesandflavors #pastasauce
So I made podi yesterday and oh my is it delicious! Thank you for posting this recipe. I can’t wait to put it on everything. Today for lunch I’m putting it on my dal.
I’m Italian/American and I’m looking forward to both recipes. Glad I found you. I really like the way you show your recipes.
wow your recipe on pumpkin seeds is brilliant ..i onlu use it other than snacking the roated ones is add to my porridge... and i only follow italian ingredients in making pesto this is the best way to use them nutritionally coz your body will absorb them faster than chewing then first... absolutely brilliant thank you🙏🙏👏👏😋😋
Thanks for the podi spice mix. Thanks also for sharing your knowledge on your channel
Thank you so much Beautiful Soul for sharing your recipe!
Very good way of eating pumpkin seeds . Thanks. By the way I started adding soaked chia seeds to watermelon juice as shown by you. My sons love it.
THANK YOU FOR SHARING THOSE HEALTHY RECIPES ❤ I LOVE YOUR VIDEOS ❤
In pace of Parmesan cheese try bakers yeast a bit of ground sunflower seed a drop of vinegar and salt all ground in the blender. then in place of 2 spoons of lemon use one lemon juice and one vinegar.
Excellent . It’s keto friendly. Thank you so much for sharing this.
Amazing recipes ! I tried making pumpking seed podi today and it turned out delicious. I have added some tamarind and jaggery to add some extra flavour. [If you pause video at 11:25, you can find a tiny hair in the cup of pumpkin seeds soaked in water. Lol It happens ! :) ]
haha, 😁that hair must be mine. Thank you 😁
Greetings from Bangalore. I make different varieties of chutney pudi but never thought of using good old pumpkin seeds in them....or substitute hard to find pine nuts with pumpkin seeds.
Will make both these recipes, thanks to you. With the pudi I usually add some tamarind (also roasted) and some jaggery to balance all the other tastes. I would follow that with pumpkin seeds too. I hope that's alright.
Thanks for this very interesting and informative video.
Good idea that
Excellent 👌👍⭐️🙏🇬🇧 From London ❤
Thank you. I might like pumpkin seeds better if i make this. Thank you!!
Excellent recipes. Thank you.
Very interesting recipe, thanks for sharing 🙏🏼
Hi.Could You pls make a video of how to use beet greens and carrot leaves as these have double the nutrient than the beetroots and carrots themselves as per oncologist dr. William Li. Like wise for mushroom stems . Where to use them and how.Would love to see You both together in tandem and help create tasty food along with better health .Thankyou for these wonderful recipes.Shall make them.
Hi Srikant, Mouth🤤🤤🤤watering yumm‼️one of those gliches & unintentionally came across ur vdo for the 1st time today while looking for something else‼️So decided to finish seeing ur vdo. I liked it👌 Appreciated ur sense of😄🧠humor woven in ur conversation during the recipe demo😄👏👏👏Good job👍 m proud of u👌👏👏👏looks like I will hv to make time to go thru all ur vdos for a good chuckle if not for anything else😄👍‼️
Used to recommend Pumpkin seeds & Walnuts to vegans, to include in their evening diet/snack for difficulty falling asleep as these seeds/nuts r one of the good sources of Tryptophan‼️
As a child growing up in India, we in our family, hv eaten all seeds, including bitter melon seeds😄‼️Nothing was wasted👍😝😄‼️
Personally I eat raw soaked seeds/nuts. Also make podis from raw soaked dried seeds/nuts for my 3rd genera family picky eaters😝😄‼️But I relish podis too👍😄‼️If I m short on time & want nutrition as well as flavor, "Podis" is my FAV go to substitute or my backup😄‼️
Keep those vdos coming👍😄Goodluck & God bless u🪷☀️
Thank you. It's so lovely to see how you have taken so much effort and time to write a beautiful and encouraging message. Keeps me motivated, thank you once again.
Great idea 👍
But golden roasting will affect the nutrients ??love your simple healthy recipes.
Not at all.in fact roasting removes the phytic acid
first one is soooooooo amazing srikanth bhai. Thank you
Roast the coriander seeds first and then add cumin, because cumin easily splutters in min heat....not together
Thanks so much🙏
Namaste..some people says pumpkin seeds have High lectin levels which are nutrient blockers.. is it true sir.... please clarify sir
Suuuuuuuuuuper
I just ordered ten pounds of Punkin seeds on line..
My problem is finding a dry grinder, in Europe all blenders don't have that type of dry grinders. Pla help with advice, tks
Any food processor or electric coffee grinder , or even a juicer would do. Just that you have to make sure its clean before you juice anything in it again :) . I hope it helps. I used to use blenders from braun, ninja and vitamix during my time in europe. Vitamix was expensive but it did almost everything you could ask for , except cleaning the mess.
@@HappyBellyfishThank you for your response, believe me even before I taste it I simply love this, it's mouth watering
What's a good alternative to the Kashmire Red Chilis?
You can try mixing ground hot paprika with ground sweet paprika in about 50:50 ratio or adjust according to the heat level needed. But remember , do not roast the ground chili 😊
@@HappyBellyfish Thanks
Love the knowledge of the ingredients and the recipes but the kicker is the little jokes. Love it!
Too much headache and lengthy way in this hot weather. just eat the seed.
Why do u have those *Ads* blocking all the *Captions* on this Video.
It spoils the whole enjoyment of watching a Good Video.
😔
Srikant, the link to your visual guide for cooking with spices is not working. Could you please fix it so I can download it?
Thank you for letting us know. We will have this fixed and inform you as soon as it's done.
أرجوكم الطريقة مكتوبة بالعربية ا
I don’t have a prostate or a bike 😮😂
I eat them because they are good for me, but i hate pumpkin seeds. It's the waxiness i can't stand.
Very nice recipe ❤🎉thanks for sharing 🙏♥️