3 Very Special Spices Every Diabetic Should Use In Their Kitchen!

In this video, we dive deep into the 3 Very Special Spices Every Diabetic Should Use In Their Kitchen! that might just hold the key to better blood sugar control. Join us as we explore groundbreaking research published in the prestigious journal Nutrients, revealing the impressive impact of these flavorful ingredients on glycemic responses.
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For collaboration requests, please email me: [e-mail] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Timestamp:
0:00 Introduction
0:43 Research about these spices
1:54 How significant the effects are?\
3:07 Conclusion
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
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[@annawarner5483]

I use cinnamon in my coffee and organic popcorn. Turmeric, cumin are added to my sauces and lemon and ginger added to my tea with chia seeds

[@d.s.2016]

These videos are really great for useful ideas! Yes the gears are now turning on how to incorporate these 3 helpful spices.

[@yakk13]

Worded well. Very professional and encouraging

[@rosinarakoma5119]

Thanks for good information Dr .

[@leilaniaustria851]

Thank you Doc!!

[@melvinpayumo1901]

this gives me more hope on natural foods and herbs... ty

[@snow-fw7hm]

Thank u doctor for ur help❤❤❤

[@thamchidance9847]

Thank you sir👍👍👍♥️♥️♥️

[@fohbaeunice5226]

Very important health tips. Thanks Dr u are doing a good job

[@sharatsharma8273]

Holistic,balanced approach.
A sprinkle here & there😂
Spices give great flavor as well.
Very 'spicy' video.SMD ,🎉❤

[@carolablue5293]

Saigon cinnamon or Ceylon and can we get enough by eating low carb snickerdoodles? 😊

[@nasimah5823]

Are thise spices good for prevention as well.

[@paular9390]

I use cinnamon and ginger alot. I put turmeric in my chili and my bbq sauce

[@michelelindseth8250]

I started with cinnamon, then switched to Ceylon cinnamon, turmeric and fenugreek, I added Bernadine and alpha lipoic acid, I do not like ginger, at all!

[@trujustice8628]

Been having issues with low dropping sugars.

[@AMAMBT]

may i say fenugreek, and though it is not spice but it can be used as so , fenugreek is fabulous in decreasing blood sugar for me .

[@ummeruman9661]

Hi dear.. how do you use fenugreek seeds??

[@AMAMBT]

@@ummeruman9661 boiled in water then adding the boiled seeds to salad , or just eat the boild fenugreek as i like their bitter taste. one tea spoon a day or two

[@ummeruman9661]

Thanks dear..couls u pls tell which time of the day?

[@AMAMBT]

@@ummeruman9661
with meals usually

[@dinosemr8141]

💖❤️🙏❤️💖

[@sandrawheeler259]

Are you accepting new diabetic patients?

[@dasashasefa9215]

❤🎉👍🤲🙏

[@ilonamast4984]

I take cinnamon everyday

[@macrumpton]

So basically, eat lots of Indian food.

[@HS-fw2ps]

India is the diabetes capital of the world 😂

[@trujustice8628]

Been using them for decades. Also GTF

[@dorothyvanrieal7941]

Likewise, I'm just smiling away