I have been doing this video regularly for two years now, since it was released. It is a perfect way to start my day, short but still intense and I feel sooo good afterwards. Thank you so much Sir and Indea yoga team. Please make more similar videos like this (intermediate stlye and including Savasana). Thank you so much!
Thank you so much for this video Bharath sir. I today my regular yoga practice with your student turned teach Vikas Shenoy, Today it was my first practice with Indea yoga, I woke up in the morning and I was little discomfort in my back and hip, i found this amazing video. I really liked working with your flow in this video. for the first time i could do kakasna for few seconds. I enjoyed your narration great and soothing voice. Thanks a lot to you and your team for making such lovely video. :)🙏- Arjun KP, Hyderabad
I am junaid shaikh your student, and this is the first time I tried the 30 mins online class, I think it’s wonderful and energising for the morning. Brilliant sequence, my only suggestion is to add, Sarva Anga asana and Shirish asana to end up, if you think it’s right teacher. Thank you for sharing ur knowledge online. Much needed
One of the best videos for Yoga I have seen so far. Great ambiance in which is filmed, music, explanations that are not overwhelming, practice is not too easy, not too hard, you can do it everyday without getting hammered, just perfect. Being just few months into Yoga, I have noticed that all Yoga videos on YT can be separated in 2 groups. One is with fancy younger people with cool houses, dogs, doing exercises in fancy clothes, routines are pretty easy, and people in India who are not in that fancy surroundings, not lower quality of videos, so they compensate by pushing routines a little bit more on hard side, so I don't really feel like doing it everyday. This is something in between, relaxed, not flashy but nice, you teach us Yoga while we do it (usually videos from India are not so informative, and mentioned first group moved far away from traditional Yoga), and at the end of routine I feel amazing, not burned out. Thank you for a great video and hope to see more in this format, for me its perfect. Best regards from Belgrade!
Wonderful session, I appreciate the focus on the breath and the focus on the light contraction of pelvic floor, I appreciate that the names of the postures are in Sanskrit, and I appreciate the flow of this yoga session. I will say the one thing, is I found the music a bit on the loud side and perhaps a bit distracting. Otherwise a wonderful session, thank you!
Cher Barath, merci beaucoup pour cette séance ! I began my day with your séance and concerning the bird I have to come back in Mysore one day....thank you so much to give us strengh in this unique period.
Sir, I participated on sunday for 108 surya namaskarams. I feel am so blessed to get connected. The voice you instructed was giving lot of energy,where I dint even feel tired.could do 108 very comfortably. This was my first time. Look forward for every month. Namaskarams 🙏
Namaskara Archana. Wow! 108 more? You must be an inspiration for a lot of people. Surely see you in next month's Yoga Yatra. Or may be in Mysore for offline classes. Stay connected, and keep up with your wonderful practice.
Perfectly and very elegantly executed all asanas and looks so simple but, I doubt I will be able to do this as simple as you demonstrated. Hope my body will become flexible 🙏🙏
Thank you so much Bharat Sir, it felt like I was in the Shala with you leading the class. Your voice is very motivating and calming at the same time. Keep it coming Sir 🙏
Thank you, Lara. Hopefully you enjoyed the session are motivated to build your practice. Surely you will be seeing more series on RUclips soon. All the best.
Awesome, so i feel this session is to just see how my practise is going, I feel so good, to practise this sequence, loved it very much. Thank you Sir for sharing!!!
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ruclips.net/user/IndeaYogavideos For more detail : www.indeayoga.com
Thank you so much. Keep practicing:) In case you want to know more techniques, please feel free to visit our channel ruclips.net/channel/UCcfcLKLyZoWAhCEVioxVSSA
Thank you so much Sir for sharing this. I felt like being in the shala with your voice and instructions. Exactly what I needed this morning for my practice, a simple yet very powerful sequence. Thanks for motivating us even from far. Blessings from Europe 🙏
Namaste Francesca, technology is proving to be useful in connecting from this far. It is satisfying to know that the video is bringing you and so many others closer to Yoga. Hope you enjoyed this class. Keep up with your practice.
Namaste Bharat 🙏🙏 was just awesome to practice with you after such a looong time💗👌..was sweating half way through the practice, this lovely morning... Reminded me of Mysore practice days.. Thank you so much for your work!🙏🌻
Absolutely love your channel! Please make more of these 20-30 minute videos they’re so good (a 21 day yoga series would be even better!! ;)). For me the music was a bit loud is my only comment. Thank you so much ☺️
WoW! That was so beautiful, exactly what i needed! Thank You SO Much Bharat Sir! Your wonderful way with words always brings the biggest smile to my face! Thank You for sharing your special energy and practice with us!
Thank you so much, there are many videos which will surly help you understand more about yoga asana techniques : ruclips.net/channel/UCcfcLKLyZoWAhCEVioxVSSA Keep practicing , any doubts please let us know:)
I love this sequence, thank you for sharing. Please can we have more 30-45min practices to follow? I have not found anything else as good as this and am gaining so much from the practice.
Namaskara Chloe. Glad to know you are enjoying the sequence. Surely we will consider your request and work on it. Have a wonderful day, keep practicing!
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ruclips.net/user/IndeaYogavideos For more detail : www.indeayoga.com
Lovely...this is just amazing...I just loved your voice so smoothing nd so very serene nd calm just got motivated to do but at certain extent unable to carry on...Thank you for sharing....may I know where this class is?
Thank you Sir 🙏 I totally agree with Meltem, it was almost like being in the shala again! Will definitely share with my students. Looking forward to the next one 😊🙏💜
Amazing sequences. Thank you. Is it not advisable to practise advance asana after seventy ? I have read some where that it can damage the bones, muscles and ligaments. Pls throw some light on it. Thank you. 🙏🏻🙏🏻
We always say Yoga never have age limit, we can even practice yoga till the last breath. While you're practicing yoga please observe your body, if there is any pain on your joints that should not happen. Any asanas if you do it right way and work under your comfortable limit , then your practice is safe. Keep practicing www.indeayoga.com
Sir I am a total beginner in yoga.I 've just started yoga a week ago and I am using your "15 minute yoga routine for beginers" that u have made two weeks ago.How long(in monthes) should I do it and then move to your"20 minute vinyasa yoga for immunity bosting" and when can i start this hip balancing yoga?Plz answer
@@bharathaYoga sir i cant do it twice a day.So how long should i do it and when should i move to your vinyasa yoga ruclips.net/video/DBtsxvitcoc/видео.html And also can i do pranamya after my yoga session
Thank You for this wonderful, powerful but calm practise - without the „music“ it would be completely perfect. Just much to much noise, hard for me to keep concentration, makes me feel uncomfortable….
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ruclips.net/user/IndeaYogavideos For more detail : www.indeayoga.com
I have been doing this video regularly for two years now, since it was released. It is a perfect way to start my day, short but still intense and I feel sooo good afterwards. Thank you so much Sir and Indea yoga team. Please make more similar videos like this (intermediate stlye and including Savasana). Thank you so much!
Feels like i m there in the shala with Guruji.... Thank you sir 🙏
This was great, thank you so much! I feel wonderful after this practice.
One of the best Yoga channel...it was a wonderful session...I am sweating :)
Thank you so much for this video Bharath sir. I today my regular yoga practice with your student turned teach Vikas Shenoy, Today it was my first practice with Indea yoga, I woke up in the morning and I was little discomfort in my back and hip, i found this amazing video. I really liked working with your flow in this video. for the first time i could do kakasna for few seconds. I enjoyed your narration great and soothing voice. Thanks a lot to you and your team for making such lovely video. :)🙏- Arjun KP, Hyderabad
I am junaid shaikh your student, and this is the first time I tried the 30 mins online class, I think it’s wonderful and energising for the morning. Brilliant sequence, my only suggestion is to add, Sarva Anga asana and Shirish asana to end up, if you think it’s right teacher. Thank you for sharing ur knowledge online. Much needed
One of the best videos for Yoga I have seen so far. Great ambiance in which is filmed, music, explanations that are not overwhelming, practice is not too easy, not too hard, you can do it everyday without getting hammered, just perfect. Being just few months into Yoga, I have noticed that all Yoga videos on YT can be separated in 2 groups. One is with fancy younger people with cool houses, dogs, doing exercises in fancy clothes, routines are pretty easy, and people in India who are not in that fancy surroundings, not lower quality of videos, so they compensate by pushing routines a little bit more on hard side, so I don't really feel like doing it everyday.
This is something in between, relaxed, not flashy but nice, you teach us Yoga while we do it (usually videos from India are not so informative, and mentioned first group moved far away from traditional Yoga), and at the end of routine I feel amazing, not burned out. Thank you for a great video and hope to see more in this format, for me its perfect. Best regards from Belgrade!
wow! stumbled upon this video and was so impressed on the way it affected my state of mind. Feeling so calm and relieved now
great to know, you may like our other videos too, ruclips.net/video/2iLhghztX64/видео.html
Opened a new world
Wonderful session, I appreciate the focus on the breath and the focus on the light contraction of pelvic floor, I appreciate that the names of the postures are in Sanskrit, and I appreciate the flow of this yoga session. I will say the one thing, is I found the music a bit on the loud side and perhaps a bit distracting. Otherwise a wonderful session, thank you!
Thank you for your suggestion :)
Keep practicing, we have more sequences for you to practice : ruclips.net/channel/UCcfcLKLyZoWAhCEVioxVSSA
Thank you so much Bharat Sir, this is so beautiful. Gratitudes...
It is wonderful how your voice can motivate us to practice from wherever we may be. Thank you for making yourself accessible on RUclips.
Thank you. Many people take challenge creat this. All the credit to them. I am one on the team member here ☺️
Superbbb ! this is yoga, but in beginner practice I came to fell sleep but here with full awareness 🌞
Cher Barath, merci beaucoup pour cette séance ! I began my day with your séance and concerning the bird I have to come back in Mysore one day....thank you so much to give us strengh in this unique period.
Namaste, always welcome and hopefully the sequence you are enjoyed
I can’t express how grateful I’m to have find your page on RUclips
Thank you for this beautiful practice.
You are so welcome!, keep up with your practice and share with your friends.
Thank you so much for your guidance and your energy! I feel blessed that I found you! Blessings, love and light!💞🙏
Thanks a lot for the video and one i will come to your ashram to learn yoga, namaste
Sir, I participated on sunday for 108 surya namaskarams. I feel am so blessed to get connected. The voice you instructed was giving lot of energy,where I dint even feel tired.could do 108 very comfortably. This was my first time. Look forward for every month. Namaskarams 🙏
Namaskara Archana. Wow! 108 more? You must be an inspiration for a lot of people. Surely see you in next month's Yoga Yatra. Or may be in Mysore for offline classes. Stay connected, and keep up with your wonderful practice.
Perfectly and very elegantly executed all asanas and looks so simple but, I doubt I will be able to do this as simple as you demonstrated. Hope my body will become flexible 🙏🙏
Thank you so much Bharat Sir, it felt like I was in the Shala with you leading the class. Your voice is very motivating and calming at the same time. Keep it coming Sir 🙏
Thank you, Lara. Hopefully you enjoyed the session are motivated to build your practice. Surely you will be seeing more series on RUclips soon. All the best.
Really nice session
Thanks Sir , for sharing this wonderful yoga practice online.
Most welcome! 😀
Enjoyed the practice! Love to hear you😊
can you post more videos like this for intermediate/advanced. I also like the background music and the instructor
Just discovered your practice, and am really enjoying myself. There is a lot of great subtlety in your instruction. Thank you!
Awesome, so i feel this session is to just see how my practise is going, I feel so good, to practise this sequence, loved it very much. Thank you Sir for sharing!!!
Keep up the practice.
The way you instruct during the asana is just amazing and the series is very helpful for me Thankyou so much sir🙏🏻🙏🏻🙏🏻
Avi, glad to know you enjoyed the sequence. Keep up your practice and have a wonderful time
Thankyou Bharat-ji. Great quality presentation and so helpful.
Thank you so much 😊 Namaste 🙏
This is an excellent practice. Please turn down or off the music. Your beautiful voice is enough.
Thankyou noted the feedback
I love your teaching style! THANK YOU! I feel amazing
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ruclips.net/user/IndeaYogavideos
For more detail : www.indeayoga.com
Amazing class
Thank you! 😃
Getting difficult! Exited to be able to complete this one
What an excellent session! Thank you
Glad you enjoyed it! 😀
Thank you! Short but intense! Would love to follow your guidance in a 30-40 practice aimed at forward bends.
Sure beata, will consider this. After the work right now planed to shoot completed.
Amazing practice best way to stat my day!!
Most welcome, please do visit our channel to learn more about asana techniques!
ruclips.net/user/IndeaYogavideos
Thankyuu so much sir ..
Plz keep sharing many more wonderful video like this..
Thank you so much.
Keep practicing:)
In case you want to know more techniques, please feel free to visit our channel
ruclips.net/channel/UCcfcLKLyZoWAhCEVioxVSSA
Thank you so much Sir for sharing this. I felt like being in the shala with your voice and instructions. Exactly what I needed this morning for my practice, a simple yet very powerful sequence. Thanks for motivating us even from far. Blessings from Europe 🙏
Namaste Francesca, technology is proving to be useful in connecting from this far.
It is satisfying to know that the video is bringing you and so many others closer to Yoga. Hope you enjoyed this class. Keep up with your practice.
Thank you for sharing, you've such a big heart, lots of blessings to Indea Yoga🙏
धन्यवाद Sir for Share
हरि ऊँ
hopefully helps to your practice.
Waiting for more such videos!!
Sure we will do more of them than😀
Wonderful practice! beautiful calming voice. just wished the music wasn't as loud. subscribed for more.
Thank you! 🙂
Namaste Bharat 🙏🙏 was just awesome to practice with you after such a looong time💗👌..was sweating half way through the practice, this lovely morning... Reminded me of Mysore practice days.. Thank you so much for your work!🙏🌻
Thank you Gnani. It’s great to hear from you. Now you can plan a trip to Mysore 😀😀. Keep up with wounderful practice
Sir, I am suffering from hemi facial spasms. Is there anything that pranayama can do to help it?
Absolutely love your channel! Please make more of these 20-30 minute videos they’re so good (a 21 day yoga series would be even better!! ;)). For me the music was a bit loud is my only comment. Thank you so much ☺️
More to come!
WoW! That was so beautiful, exactly what i needed! Thank You SO Much Bharat Sir! Your wonderful way with words always brings the biggest smile to my face! Thank You for sharing your special energy and practice with us!
Namaskara Hannah, glad to know you enjoyed practicing the sequence. You are most welcome here always. Keep smiling, all the best.
Amazing experience thank you sir
That was great, thank you Sir!
Hopefully you are enjoyed your practice.
Thanks a lot sir, the practice helps me a lot, v Nice flow
Always welcome. keep up with good practice.
Thanks for sharing this wounderful asana it will v helpful to me for my daily asana practise 😊
My pleasure 😊 its great to hear. keep up with the strong practice.
@@bharathaYoga yes sir😊
Thank you Sir! This is exactly what I needed and almost felt like being with you in the shala. Hope there will follow more sequences like this.
Great meltem, sure we will come with more of this soon too. With few more different variations. Enjoy your practice 😀
🙏🙏 thanku guru ji.
Some chalk for you Gaurav. Keep up your practice
@@bharathaYoga 🙏
Very good morning sir amazing 😊
Thankyou very much I hope you are practicing.
Thank you for the flow
Thank you so much, there are many videos which will surly help you understand more about yoga asana techniques : ruclips.net/channel/UCcfcLKLyZoWAhCEVioxVSSA
Keep practicing , any doubts please let us know:)
Wonderful thank you👌🏼🙏🏼
Namaskara Farinaz, hopefully this video helped you practice well. All the best!
Beautiful sequence sir.Thank you
your most welcome, you can check ruclips.net/video/DBtsxvitcoc/видео.html
@@bharathaYoga I have already checked it sir.
I have all your videos in playlist and I try to practice them regularly.🙏🏻
thanks sir....👍🙏
Thank you sir🙏🙏🙏 this is very helpful , especially when we are missing you and the shaala 😄❤️
Namaste Divya. I am always there with you. Now with new sequences 😀😀
Wonderful sir❤
Thank you sir
This is amazing. Thank you Sir. ♥️
Most welcome! some small challenge to your practice now and then
Thank you Bharath sir...
I love this sequence, thank you for sharing. Please can we have more 30-45min practices to follow? I have not found anything else as good as this and am gaining so much from the practice.
Namaskara Chloe. Glad to know you are enjoying the sequence. Surely we will consider your request and work on it. Have a wonderful day, keep practicing!
This is amazing Sir, Thank you so much.
Thank you so much sir 🙏
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ruclips.net/user/IndeaYogavideos
For more detail : www.indeayoga.com
Hello Bharat sir please make forward branding practice video please 🙏🏻
noted
grazie mille
Namaskara Marzia, glad that you are finding the sequence useful. hopefully your practice is going well. All the best!
Mazaa aagya sir- coming soon🙏🏽🙏🏽
Than we need to make more videos to give you some mazaa to your practice 😀😀
Indea Yoga hahahahaha yes sir would love that🙏🏽🙏🏽
That was intense..😫
Lovely...this is just amazing...I just loved your voice so smoothing nd so very serene nd calm just got motivated to do but at certain extent unable to carry on...Thank you for sharing....may I know where this class is?
🙏thank you
Namaskara Gauri, hope your practice is going well. Glad you liked the sequence. All the best!
Sir, is there any video for hanumanasana? Unable to find on RUclips.
good practice thank you! In my opinion the music is very irritating though ..
noted we will take care of it in future
Thank you Sir 🙏 I totally agree with Meltem, it was almost like being in the shala again! Will definitely share with my students. Looking forward to the next one 😊🙏💜
Namaste Charlie. Thank you for the wonderful words. Sure will plan more of this kind of videos
Sir plz aasana name is add
Amazing sequences. Thank you. Is it not advisable to practise advance asana after seventy ? I have read some where that it can damage the bones, muscles and ligaments. Pls throw some light on it. Thank you. 🙏🏻🙏🏻
We always say Yoga never have age limit, we can even practice yoga till the last breath.
While you're practicing yoga please observe your body, if there is any pain on your joints that should not happen. Any asanas if you do it right way and work under your comfortable limit , then your practice is safe.
Keep practicing
www.indeayoga.com
Hello sir, can i know your guru name!
Namaste sir. Can I join ur online classes
Sure you can please contact +919886091291 for details or check www.indeayoga.com
@@bharathaYoga I want to enroll for online classes but unable to. Please help. I don't want to teach but learn only
You are most welcome. Please contact +919449836779 or www.yogabharata.com
For online classes
@@bharathaYoga thank u. Will contact
🙏🙇♀️💝
❤❤❤❤ 🙏🙏🙏🙏🙏❤❤❤❤
Online class lete hai ?
Yes we have you can check indeayoga.practicenow.us/students/indeayoga/home or contact 9886091291
Sir I am a total beginner in yoga.I 've just started yoga a week ago and I am using your "15 minute yoga routine for beginers" that u have made two weeks ago.How long(in monthes) should I do it and then move to your"20 minute vinyasa yoga for immunity bosting" and when can i start this hip balancing yoga?Plz answer
Namaste Arup, if thats is practice for three weeks if possible twice a day. then you can work on the vinyasa Sequence for a month.
@@bharathaYoga sir i cant do it twice a day.So how long should i do it and when should i move to your vinyasa yoga ruclips.net/video/DBtsxvitcoc/видео.html
And also can i do pranamya after my yoga session
Thank You for this wonderful, powerful but calm practise - without the „music“ it would be completely perfect. Just much to much noise, hard for me to keep concentration, makes me feel uncomfortable….
Noted, we will take care of it in future
How come this is hip opening 😂
Thanks for the video 🌞.
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ruclips.net/user/IndeaYogavideos
For more detail : www.indeayoga.com