30 Minute Sun Salutation Flow | Deliciously Ella Yoga
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- Опубликовано: 8 июн 2019
- A classic, simple, juicy sun salutation flow - one of my favourites from our app. We've got over 50 videos on there now, alongside the 400+ plant-based recipes and cookery videos, with a new yoga videos coming every week. Start your free trial now: itunes.apple.com/gb/app/delic...
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i’ve been following this video daily for over a month now and the change in my body and mind is amazing. thank you so much !
So far the most complete Sun Salutation flow I've found on RUclips. Thank you Ella :)
Finally, i found someone besides Adrian. She does too much explaining not enough yoga.
Thanks, Ella
This is my favourite morning yoga flow! Thank you for putting it together!
Challenging but also such a relief physically and mentally. Thank you.
This was excellent!! Got pretty sweaty and felt all the kinks coming out. I love practices and workouts that are shorter but still make you feel amazing, energized and thoroughly worn out! I did tack on a headstand at the end because I love them. Cheers!!
Thank you, Ella. Deliciously challenging class 🙏
This was so welcome in the middle of a busy day working at home with bored children! Thank you....
This flow was exactly what I needed. Thank you so much
Thank you thank you! I broke a very good sweat, much needed 'in quarantine' these days..
my favorite sun salutation ever !!!!!! thank you !
my favorite flow on youtube so far! thank you, namaste
I just love this flow. I do it all the time. Thank you so much!
Simple, classic flow. I practice this to close my 2019. Thank you for a great video.
that was really good probably the best 30 min yoga vid i've done and i've tried loads. you really should do more of these
I doubt if there is a better way of starting the day on a calmer and more positive note than this. Appreciate your video. Thanks
Hello, love this yoga flow. Have done it dozens of times. Can you post more like this with different variations? Also would welcome a 45 min or 1 hr flow.
I do this flow every morning! Love it! Thank you!
Loved this so much!! Beautiful flow!!
This is my favorite ever yoga flow! It's the perfect combo of strengthening, stretching, and relaxation. Thank you so much!
Loved this flow ❤️ thank you so much for posting!
I just got back into yoga and this was a wonderful flow! I was able to keep up and understand what I am supposed to be doing! Thank you!!
Great sun salutation flow. LOVE the energy of the trainer, perfect for my weekend morning. Namaste
did this while raining outside, never felt more peaceful. thank you very much for sharing this practice
Love this flow, simple, classic and all around wonderful strengthening and stretching - Thanks!
I really love your flows, they are just perfect and I always find myself coming back to them. Thank you
Loved this flow! Strong, well paced, and a great floor ending. Thank you!
Perfect for me! Just the right length, range, and difficulty. Thanks!
been doing this daily to get back into the routine of exercise and connecting with myself. thank you !
I'm a beginner and this was the first time I managed to do shavasana without any lower back pain. Simple but amazing flow
Just did this before my first exam and that felt SO good thanks for sharing ❤️
Love this one! Such a great flow for the entire body!
I keep coming back to this class. Thank you so much for the wonderful flow.
Me too. Love it.
I really loved this its been nearly two months i didn't do a proper sun salutation. It brought me back to my childhood when we did them over and over. It is still my favourite routine. I a glad I found you!
Thanks so much for this amazing workout. Love it!
Perfect mixture of stretching, workout, and mindfulness alignment. I have been following this video for the last week everyday. LOVE IT !
absolutely what i was looking for! ill be doing this every morning!!! thanks lady :) more please xx
That was such a lovely session. Thank you. Not only are you an expert, but your voice is soothing as silk. You relaxed my body and mind. Thank you, Ella.
Great practice. Clear instructions and no time wasting chit chat. Pleasant voice too :)
Absolutely loved it! Thank you so much♥️♥️♥️
first time doing this specific flow, made me emotional with release at the end there. thank you for sharing your practice
Absolutely wonderful, done it many times, fav morning yoga!
This is what I have been looking for ! I feel great everytime I follow this sequence! Thank you x
This was perfection. Definitely going to do this many more times :) Thank you
I do this Sun Salutation flow every morning. I have tried several others videos but yours is by far the best one. I get my heart rate up and I sweat.
This is my favourite yoga practice like ever Its got everything in it and its perfect for a quick reset
This routine is great! Thank you so much for this.
Just what I needed during quarantine. Really good sun salutation flow. Thank you!
this truly is the best for a flow that both my body and I love and feel seen
This was a great yoga video for me to start my day with. Thank-you. I hope you do more videos similar to this!!
A wonderful practice. Very close to how my favourite studio teaches, so I'm very happy to have found this video. Thank you!
First time practising with you, but definitely not my last. Thankyou for this beautiful flow. 💛
This was so awesome!!! I feel great
I love this flow! Thank you so much!!
so refreshing! thanks for this! :)
That was a really good flow. Thank you for posting
Best i've seen so far, lots more moves, thanks
Great flow! Thank you, as managed to keep my breath flowing, which is difficult with some youtube yogas. Thanks
Great all round workout. Loved it. 4 times this week
This was wonderful, I took a 2-year hiatus from yoga due to a shoulder injury and multiple surgeries and wanted to see if I was close to where I was before. Turns out my body remembers a lot of what it used to do! Even downward dog, I'm so delighted that I don't really have to "work that up" again. Warrior III was my tricky spot when I stopped practicing. ;)
It felt SO GOOD!
I found you looking for yoga flows....this was super. Then I looked for more of your yoga routines, and see you do more cooking than yoga! Fantastic, but how about more yoga? You’re really good at explaining and I love the energizing flow. Thank you ❤️
Loved it, thank you!
This was a lovely practice. : ) Thank you!
SUCH a wonderful 30 minute practice! xoxo
This was soooo amazing...loved it!! This will be going in my regular playlist.
Loved loved it ! 😍
So beautifully detailed 💖🌞
It was amazing! Thanksss
Absolutely fantastic thankyou
Great flow! The speed and explanation are perfect! Don’t hesitate to do more yoga classes :)
This is such an amazing flow to follow. I do wish you had more yoga videos to follow as I like you style of teaching :)
Thank you, I wish you did more like these.
Lovely sequencing. Really enjoyed it. Thank you.🕉
Great flow, nice pace, keep it up! ❤️
That was an awesome yoga practice! Thank you so much! I will be back
great series. just challenging enough for first thing in the morning. i feel powerful and awake. thank you!
also i love how you jump right into it at the beginning without too much intro. so many yoga videos will be like "15 minute sun salutation flow" but they talk for 5 minutes before and after so it actually only ends up being a 10 minute flow, which is not what i'm looking for! :)
Thank you so much 👍👍👍👍👍👍👍👍👍
I loved it! Please do share more of this
great stretch and workout, flow
excellent morning stretch! thank you
This was great! ❤️✨
Thank you 🙏🏾
So good! 🙏
Challenging but really notice a change physically and mentally. Thank you
Great. Thank you. And thanks for not having muzak like every other yoga class I found.
Thank you
🙏🏼
So beautiful.
Hi Ella, I really love your yoga videos! I hope you plan to do more yoga videos in the future :)
I love your yoga classes, I have been doing two of yours today and love it! I would love to access more of your classes on youtube! Do you post new ones sometimes? Lots of Loves to you! 💖
Awesome Sun Salutation Yoga
Thanks
Is not a sun salutation in a classic sense, but is a great yoga complex.
I love a morning wiggle
Plz share more of such videos
Any warm up suggestions before starting this flow?
Please do more!!!!
wWonderful
Lovely practice 🙏🏻
Yoga on the app is not working. Is it just my phone or is an issue? Anyone having the same problem?