Yoga with Deliciously Ella | 10 Minute Morning Wiggle
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- Опубликовано: 21 авг 2024
- A little yoga inspiration from our new app, find so many more videos like this for just £0.99p a month on the app, plus over 400 plant-based recipes with recipe videos and a meal planner/shopping list function.
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I know this is a 3 year old video but just have to say that I use this video nearly everyday when I don’t have time for a full practice. Love it so thank you for sharing it.
Amazing! Tried it this morning with my boyfriend who is a yogi beginner and loved it.
So happy to hear that xxx
This flow has been like magic and really helped with anxiety I always feel calmer for doing it thankyou!
I loved that you really wiggled through the cat cow poses, I often do that but always wondered if I’m meant to as I am no expert and have never taken a yoga class, I just see a bit on RUclips and love a good stretch after my workouts. Thanks Ella ✨
That was lovely! Love all you do, such an inspiration! Thanks Ella!
You're really the best!! This yoga was perfect
Having a baby really threw my body for a loop!!! This was great, thank you!
I love this so much....enjoyed every second of it, my body feels stretched and full of energy. Thank you for posting this on youtube Ella.❤️
So happy to hear that!! xxx
Fantastic flow, Ella! ✨ Thank you for sharing! Absolutely perfect wake-me-up in 10 minutes. I’m feeling more open and energized after practicing. Love what a yoga practice can do for my total mind-body presence for the day. ❤️ I’m so glad to have found your channel. Great instruction. 👍 Hope to see more of your flows. Namaste. 🙏
Such a nice way to the morning, thank you🙏🏻 plus love your podcast, I’ve always listened to it on my way to school in a morning and everytime it made me feel motivated and just kind of happy☺️
Best for relaxation and mindfulness meditation. Thank you for sharing!
I loved the sequence of this, body really needed this stretch. I think this could’ve been extended to a 15 minute one with the amount of asanas to just allow for some pauses and deeper breath. But I do understand the aim of the video was a quick wiggle, that’s just a personal preference! I look forward to trying out your longer video practices on the App. Thank you
We've got lots of longer ones too, this is just for when you're really short on time but still want some movement xx
Lovely Ella thank you so much. This will really help me.
Is there nothing you can't do? You're a lovely yoga instructor!
Wow, beautiful! I feel so rejuvenated after this!!
Loved it so much Ella, such an amazing practice! ❤ I wish I could try more of your yoga practices but sadly I have an Android so I can't download the app, if you could please post more of them on here RUclips that'll be awesome!
Namaste ♥️ Beautiful flow, Much Love X
Love this so much! Been doing this everyday and stopped and revisited it again now. So so good. Thank you so much and blessings to you and your family Ella in these difficult times
I’m a beginner, this is a perfect quick morning routine :) thanks❤️
So happy to hear that! There's so much more like it on our app xxx
Wow Ella! Your poses are on point, you make them look very ease and you have so much flexibility! So excited to see these kind of videos more often! Thank youuu.
Thanks so much! x
Love it! First time doing yoga and it felt really nice
Ok that was incredible. Such a quick and effective wake-up call for your body!
Such a lovely flow. Can’t wait to try the other ones from the app!
Have been loving the new app so much. Great job Ella and team!
LOVE THIS :) I think this app is a MUST
Hope you enjoy it ! xx
My favorite morning wiggle flow
This is definitely something I want to try!! Not too complex and only 10 minutes- ideal!!! Also, I love your top where’s it from?
Pretty sure it's sweaty betty x
I loved this, you explained the moves so well making it really easy to follow along! Thank you! Maybe an evening routine next? ❤️
Have always wanted to try yoga. This looks doable although I'm no way as flexible as you. Thanks
You'll be SO surprised at how flexible yoga can make you and within a really short time top
you r such n inspiration 😊Thanks Ella🤗
I really really liked it :D If I'm hones I was a bit sceptical as I thought "Deliciously Ella great for food yes, but yoga?" well you definitely proved me wrong and I loved this wiggle :D You truly are great with whatever you put your mind on!
Thank you Ella for the quick yet very affective yoga practice. Just a kind suggestion, could you remind us to breath in and out for each yoga pose? I released I hold my breath when I don’t get a reminder as I listen to your voice. Keep this yoga coming please- after your pregnancy :)
Thx. I have been planning to start yoga again and this looks like it would work for me 😀
You did GREAT Ella ⚡️
Thank you
More of this!
Thanks for this ! Great way to start the day
That looks very impressive..... I would need medical assistance if I even attempted it....
I'm afraid this is too similar to Yoga with Adriene, e.g. homey setting with plants, speech, etc. This doesn't mean I'll ever stop adoring the simplicity and originality of lots of your recipes. xx
Wow, this was awesome, thank you so much!! Will you be doing other yoga flows as well?
On our app! xxx
Amazing !! 🤗😊
Aghhhhhh so amazing !!!! I Wish i had an iPhone !! Hahahah i looove Yoga and ur 10min wiggle is perfect 😍😍
Love this! ❤️❤️
It looks great, I must try it out.
just what i was craving this sunday morning
Wow! Amazing!
Great beginner poses! Although the best beginner yoga tutorials are when the instructor directs and corrects or reinforces alignments with a student model.
Amazing tkanks
Oop wondering if she’s alive. I really like this video lol 🤭❤️✨🧚♀️
first attempt and this was so hard! but will be updating each time i do it :)
When will your app be available on Android?
Love it. Can I get the app on android? Xx
I am waiting for android app too.
Did anyone else notice cat and cow poses were muddled?
chickpea she’s doing amazing considering she has only just started teaching
i loved th video! but next time maybe a little bit slower? sometimes it was hard for me to follow that quickly but maybe that's because i'm a beginner.
We've got lots of beginners videos on the app xxx
Do your shoulders hurt when you do this? Mine does soooo much! :( x
Is the app not available on android at all - would love it
Do you eat only vegan or do you just teach people to cook vegan food?
need this app for android pleeeeaaaseee
And do you wear leather boots?
This video is good basic stretching exercise but I wouldn’t call it yoga. It lacks most basic yoga asanas and none are executed in their right alignment/ flow or sequence.
Pretty sure patanjali said "yogas chitta vrtti nirodhah" - yoga is the stilling of the fluctuations of the mind. If this allows people to find their breath or some stillness then it is certainly yoga.
This is most definitely not "suitable for everyone". It starts with Child's Pose, which many people cannot do. Then downward dog, which many people cannot do. Then one hand to opposite ankle in Downward Dog, which many (I would say most) people who have done postural yoga for years cannot do. Standing forward fold. Three-legged dog. Lowering to the mat via Chaturanga?????? And it continues. Pretty much none of this is "suitable for everyone". Don't say it is when it's not. This is how people get injured. Give modifications and use props if you want to make it suitable for everyone. Or don't say it - be clear who it's for. This is for people with a LOT of flexibility, especially in the hips and hamstrings, and a wide range of motion in their joints, and experience of yoga asana. There is also no disclaimer. Very irresponsible.