Hi guys! This week we have an awesome circuit workout variation that works well for both small and big groups. Check it out and let us know what you think in the comments!
thanks, guys, it is great to see a link for skipping ideas and agility ladder ideas. Do you have a list of body weight exercises that are good for this type of session
Come and join our community Facebook Group with over 14,000 Personal Trainers and Bootcamp Instructors. We all share tips and ideas there. Join us and be part of an endless source of inspiration to run and grow your business: rebrand.ly/FEOFBRUclips
Hi guys! This week we have an awesome circuit workout variation that works well for both small and big groups. Check it out and let us know what you think in the comments!
thanks, guys, it is great to see a link for skipping ideas and agility ladder ideas. Do you have a list of body weight exercises that are good for this type of session
a. I'm a barre instructor. Looking at using balls and bands.
Come and join our community Facebook Group with over 14,000 Personal Trainers and Bootcamp Instructors. We all share tips and ideas there. Join us and be part of an endless source of inspiration to run and grow your business:
rebrand.ly/FEOFBRUclips