PUSH PULL LEGS Workout Plan | Best PUSH PULL LEG Workout | Mukesh Gahlot

Поделиться
HTML-код
  • Опубликовано: 21 окт 2024

Комментарии • 33

  • @RR-nh2ql
    @RR-nh2ql 5 месяцев назад +3

    Thanks guruji for hearing my plead for new routine. ❤😊

  • @merentsjamir5197
    @merentsjamir5197 5 месяцев назад +1

    Thank you Gahlotji 🙏

  • @rahulk4102
    @rahulk4102 15 дней назад

    Excellent

  • @Urdukahaniya-c8r
    @Urdukahaniya-c8r 5 месяцев назад +1

    Great sir I apply this workout 😊

  • @Vishalsarraf1819
    @Vishalsarraf1819 20 дней назад

    Guru ji kya main pull day par bicep ke 2 various laga sakta hoon ek Dumbell curl aur dusra Preacher curl
    Please reply guru ji 😟

  • @dynamicsubrat5293
    @dynamicsubrat5293 2 месяца назад

    Thank you guruji 🙏🏻🙏🏻🙏🏻

  • @Unknown-r9v78
    @Unknown-r9v78 2 месяца назад

    Thank You Sir!.

  • @PaulAbhijit92
    @PaulAbhijit92 Месяц назад

    Thanks sirjee 😇

  • @s.bhaskar1736
    @s.bhaskar1736 2 месяца назад

    Killer smile 😊just like Killer Tips

  • @Shahbaz_jdm
    @Shahbaz_jdm 2 месяца назад

    Exactly on 14 august 2023. I watch his video when I'm going for gym 1st day. Huge respect for sir

  • @cartoonseries7967
    @cartoonseries7967 Месяц назад

    Sir G Tussi kamal ho

  • @FitnessBuddy-kf1yc
    @FitnessBuddy-kf1yc 5 месяцев назад +2

    Sir after back exercise on tuesday it pains so much on next day
    Jab next day shoulder lagatahu toh full back pain hoti hai 100 ℅ nhi de pata shoulders ko

  • @manojchoudhary8537
    @manojchoudhary8537 5 месяцев назад

    Thankyou ❤

  • @karthik6749
    @karthik6749 5 месяцев назад +1

    sir how to keep up the muscle pump

  • @kamleshbambhaniya1621
    @kamleshbambhaniya1621 5 месяцев назад +1

    sir please can call you for diet releted issue.

  • @sanjaypimoli9233
    @sanjaypimoli9233 5 месяцев назад +6

    Legs m calf nhi krni ?

  • @AjayKumar-kr4mn
    @AjayKumar-kr4mn 23 дня назад

    Week mein kitne din exercise krni chahiye

  • @umair.cuttingking
    @umair.cuttingking 5 месяцев назад +1

    Hello sir

  • @shizaan2373
    @shizaan2373 Месяц назад

    Sir aapne aik day m lagbhag 12 sets bata diye ,
    Is it okay to do that much?

  • @shy_nitin.
    @shy_nitin. Месяц назад

    2:22 legs 🦵🏻

  • @gulshannehra23
    @gulshannehra23 2 месяца назад

    But sir abs reh gyi

  • @wreakhavoc1680
    @wreakhavoc1680 3 месяца назад

    Sir pull up bada kharaab tha😅

  • @shubhverma712
    @shubhverma712 5 месяцев назад +12

    His pull ups😂

  • @VarinderSingh-r1f
    @VarinderSingh-r1f Месяц назад

    Sir aapna WhatsApp number