Rhythm, Relaxation & Timing To Sprint Faster

Rhythm, Relaxation & Timing To Sprint Faster
FREE Speed Technique Cheatsheet ➤ goo.gl/r8FV13
How to sprint faster is dependent upon maintaining rhythm, staying relaxed and synchronizing your timing of movements.
All 3 of these factors contribute to you sprinting faster but aren't talked about because they are less known or a bit more unpopular but check out why they are super important to help you sprint faster.
Run Faster By Improving Your Sprint Technique ➤ goo.gl/r8FV13
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[@davegaleuk]

Spot on! At the top level, EVERY sport requires a feel for rhythm and syncopation. It's an important part of the route to ditching conscious thought and allowing 'back-brain' to take over...

[@AthleticPreparation]

Dave Gale yessss! Totally ... the more we think, the slower we go. Good things happen when we let the body take over 👊 thanks for watching and commenting

[@curtistackie7459]

I find the music a bit distracting

[@Abs-ym7vh]

Great video as always.

[@AthleticPreparation]

Abs 26 just here to make guys like you better 👊 thanks for your attention

[@gregorysweeting2512]

Morning sir,you always have great presentation,but please,pleasure turn down the music. Its drowning your voice. Think on it.

[@AthleticPreparation]

Thanks for sharing - always want to make it simple to understand 👍

[@3DHDcat]

Turn the music off

[@AthleticPreparation]

3DHDcat noted 🤘