Roll Over - Pilates Checkpoints

Film your best Roll Over. Share your video on Instagram, Facebook, TikTok or email it to us. I will pick some of the videos and give you personalised feedback next week. Don't forget to tag us and use the hashtag #PILATESCheckpoints. I can't wait to see you move!These exercises are part of the original BASI Pilates mat exercises created by Rael Isacowitz.
#basipilates #pilateslovers #pilates

[@NargisCoors]

Appreciate your clear cues and instructions in your online classes. Thank you!

[@dmacrolens]

Upload full length content. Short form content is a joke. Get f*cking serious.