Yoga to Relieve Stress | Reduce Anxiety| Yoga with Shilpa Shetty | Stress Buster | Anti Depression

The Yoga for Stress Relief program focuses on balancing your entire body's energy as well as deepening the mind-body connection and stretching tight muscles via poses, deep breathing, and meditation. Start Now!
Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our programs. Namaste! 🙏✨
Asana Flow:
Greeva Sanchalana
Skanda Chakra
Tadasana
Kati Chakrasana
Meru Vakrasana
Pawanmuktasana
Supta Udarakarshanasana
Nadi Shodana Pranayama
Bhramari Pranayama
Yogic Breathing with Shavasana
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[@trishalabaparmar4685]

Maine haal hi start kiya hai aapka yoga thanks alot shilpa ma'am

[@hamferd6398]

Thanks 🙏 Shilpa

[@greenapreman7672]

Thanks madam 🙏👍🌹💓

[@prabhakarv4193]

Very nice. Thank you

[@bikashdutta2585]

Happy Friday to madam Shilpa Shetty Kundra🍇🙏

[@FatimaKashifOfficial]

Very usefull for moms just like me ... mashaAllah moms of 4 childs ...... thnaks shilpa for sharing this youga video❤❤❤

[@Stitching-J]

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[@SonetaPotaly-dm9wk]

Respected Shilpa ji I Love Yoga So much Because Yoga Maintain Growth Empowerment Of Body Under Strong Thanks Jay Hind

[@Susmita_music]

thanks shilpa ji

[@hadikhanmh4164]

I love u yoga I love u Shilpa mam
0 bahut bahut shukriya Sharma ji is video ke liye🙏👍💓🌹✅💞 all the best

[@usmanghumman2483]

Good morning

[@Stitching-J]

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[@khu77545]

Fast comment for me
My all time favorites ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Stitching-J]

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[@sriharikrishna5240]

Good morning mam

[@FaizaMuddesser]

Allah ap Ko hamesha Khush rakhe

[@LakhwinderSingh-qf1gy]

❤❤🎉🎉🎉Thank you

[@TAPANSENGUPTA-h3c]

BLISSFUL ❤️

[@deeptixyz861]

Bahut acche se bataya❤❤❤ thank you

[@PremKumar-jp3df]

Hai madam ji heygidiraa i hope ur doing gud. Ur the motivation for all slim girls & Womens yoga teacha ☺💖🧡

[@narasimhana9507]

Thanks

[@Stitching-J]

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[@user-uq7tc5dg6y]

❤❤❤❤❤❤❤my all time very very very very beautiful favorites ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏🕉️🥰

[@anilanilmahto4716]

क्या स्वीट माल है

[@raaz713]

Hindi me btaey

[@narasimhana9507]

Good morning