Cannellini bean soup (Vegan white bean soup with spinach)

Поделиться
HTML-код
  • Опубликовано: 2 фев 2022
  • Cannellini bean soup is a hearty vegan soup made with white beans, spinach, and vegetables cooked in creamy coconut milk. It's very easy to make and gets ready in just 30 minutes. A comforting dish for your meatless Monday meals.
    Full recipe is available at greenbowl2soul.com/cannellini...
    Ingredients
    3 cups boiled white beans
    1 cup finely chopped white onion
    1 cup chopped celery
    1 cup chopped carrot
    3-4 garlic cloves minced
    3 cups baby spinach
    2 tablespoons fresh lemon juice adjust to taste
    ½ cup roughly chopped fresh parsley/ cilantro
    1 teaspoon dried oregano
    1 teaspoon dried thyme
    ½ teaspoon chili flakes adjust to taste
    Salt to taste
    Ground black pepper to taste
    1 tablespoon olive oil
    3 cups vegetable stock
    1 cup coconut milk

Комментарии • 18

  • @KittForReal
    @KittForReal Год назад +5

    Clean and easy 💚

  • @suzannemartin5984
    @suzannemartin5984 5 месяцев назад +1

    Used my frozen Swiss chard instead of spinach. Awesome!👍

  • @htinternational2474
    @htinternational2474 5 месяцев назад

    Looks absolutely delicious perfect for me right now because we got hit hard with snow and freezing temperatures 😊

  • @Janelle_777
    @Janelle_777 8 месяцев назад +2

    Delicious 😋

  • @maryhjort7318
    @maryhjort7318 8 месяцев назад +1

    Looks yum! Gonna give this a try. Thanks!

  • @sandrodellisanti1139
    @sandrodellisanti1139 8 месяцев назад

    Wonderful recipe and Video, i have to share this at WhatsApp and in my cooking groups at mewe, many greetings from Brunswick in Germany and please stay safe 🙃

  • @suzyhalilovic6652
    @suzyhalilovic6652 5 месяцев назад

    Can you use canned cannellini beans thank you for sharing grrat healthy recepie

    • @greenbowl2soul
      @greenbowl2soul  5 месяцев назад

      Yes, you can use canned beans. Thanks for your comment.

  • @sorayaassar1602
    @sorayaassar1602 8 месяцев назад +3

    I wonder if this is canned coconut milk

    • @greenbowl2soul
      @greenbowl2soul  8 месяцев назад +2

      Yes, it's canned milk. You can use fresh coconut milk too.

    • @CastledarkDweller27
      @CastledarkDweller27 8 месяцев назад +5

      too much saturated fat in coconut milk for me, so I used soy milk and it was still creamy and delicious! thank you for the quick and easy recipe! (new subscriber here!)@@greenbowl2soul