WHAT I EAT IN A DAY *to lose weight* | SLIMMING WORLD DIET (healthy recipes)

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  • Опубликовано: 21 дек 2024

Комментарии •

  • @kikivaltinou
    @kikivaltinou  Месяц назад +1

    Let me know in the comments which was your favorite recipe from the video 💕Day 2 will be coming on Sunday 💕

  • @ElaineJones-r3m
    @ElaineJones-r3m 10 дней назад

    Thank you so much Kiki. You really speak my language. A gal who loves her grub and eats proper food, often accompanied by a cup of tea. Getting some good recipe tips from your channel. New subscriber

    • @kikivaltinou
      @kikivaltinou  10 дней назад

      Welcome 💕 Yeeeesss that's the perfect description 🫖 🥗 🧆 🍝 Thank you for subscribing and for your lovely comment 💕💕

  • @HealthHappyLife
    @HealthHappyLife Месяц назад +1

    This is so helpful! I love how you keep things realistic and tasty while following Slimming World. The potato salad and carbonara recipes sound amazing-I can't wait to try them! Thanks for sharing your tips and breakdown of the program!

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      Thank you - glad you enjoyed 🥰

  • @jenniferingham5107
    @jenniferingham5107 Месяц назад +1

    Great video. Lovely clear recipes. I have now subscribed and will love following your progress 😀

  • @clarestretch789
    @clarestretch789 Месяц назад +1

    Hi Kiki, I've come across your channel and it's fab 👍. I've subscribed and look forward to watching previous videos and new ones you post 😊 xx

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      Welcome - I'm so glad you're enjoying the videos 🥰 Thank you for subscribing 🥰

  • @suantoniades5743
    @suantoniades5743 Месяц назад +1

    Kiki, with the salmon, i buy the longer thicker one, cut it in cubes, sprinkle soy sauce on and place it skin side up on parchment paper in the air fryer for 10 minutes, it makes the skin really crispy, delish! Also with the eton mess, instead of lemon curd, i add a pot of sugar free jelly, again, delish! Us greek girls that like our olive oil (!!), you can put it into a spray bottle and I think it's half a syn for 6 sprays, nicer than fry light. Good luck and well done xxx

    • @kikivaltinou
      @kikivaltinou  Месяц назад +2

      Thank you Su 🥰 Oh great tip about the olive oil!! And both your salmon and eton mess recipes sound delicious! Will be trying it this week 💕

    • @suantoniades5743
      @suantoniades5743 Месяц назад +1

      @@kikivaltinou You're welcome and congratulations on the new arrival! xxx

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      @@suantoniades5743 Aw thank you 💕🥰

  • @nikolaosvaltinos147
    @nikolaosvaltinos147 Месяц назад +1

    ❤❤❤its fantastic 🤩😊🤩 brava Kiki

  • @marianmcgee1421
    @marianmcgee1421 Месяц назад +1

    Thanks for sharing Kiki .Loved all your dishes 🙂👍🇨🇮

  • @ninahannum1894
    @ninahannum1894 Месяц назад +1

    Everything looks delicious. The salmon especially. I love anything lemony 🍋

    • @kikivaltinou
      @kikivaltinou  Месяц назад +2

      Thank you 🥰 Lemon makes everything better 🍋

  • @ΕυαγγελίαΑυγέρη-κ6τ
    @ΕυαγγελίαΑυγέρη-κ6τ Месяц назад +1

    Thanks for the information about your diet!!! I’ll definitely try the carbonara ❤

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      The carbonara was delicious 🍝 Hope you'll love it 🥰

  • @jasminesha3464
    @jasminesha3464 Месяц назад

    Loving your channel how much have you lost so far ❤ pls keep posting

    • @kikivaltinou
      @kikivaltinou  Месяц назад

      Thank you 🥰 I lost 5.5 pounds on my first week and 2 pounds on my second week so so far 7.5 lbs 😊

  • @hildafahey-ih4jb
    @hildafahey-ih4jb Месяц назад

    Superb I love watching your channel and you food ideas, you always make them look so delicious

    • @kikivaltinou
      @kikivaltinou  Месяц назад

      Thank you - so glad you're enjoying the videos 💕

  • @catherineloftus1376
    @catherineloftus1376 Месяц назад

    I love the gingerbread hi fi bars definitely my favourite. Good luck with your journey, you have it all covered, amazing loss. 👏

  • @chanelchilley5844
    @chanelchilley5844 Месяц назад +1

    Thank for sharing, your food look yummy,

  • @clairesingleton7399
    @clairesingleton7399 Месяц назад +1

    I love lemon curd too. I have the gingerbread hi fi bars and the fruit and nut ones. Xxxx

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      Oh the fruit & nut ones are one of my faves too 🍫💕

  • @petersusanfarrell
    @petersusanfarrell Месяц назад

    Make your own syn free lemon curd it's so easy.

    • @kikivaltinou
      @kikivaltinou  Месяц назад

      Oh I didn't know! Please share the recipe 🥰

  • @patriciatimoney486
    @patriciatimoney486 Месяц назад

    Great to watch

  • @chanelchilley5844
    @chanelchilley5844 Месяц назад

    Are you going do any what you eat in a day or eat in week love your food like watching your meals

    • @kikivaltinou
      @kikivaltinou  Месяц назад +1

      Thank you 🥰 Yes new what I eat in a day video will be up today and more will be coming in the upcoming weeks 🥰

  • @chanelchilley5844
    @chanelchilley5844 Месяц назад

    Are you going do anymore what you eat in day viedo ? Love watching them one you always make nice food

    • @kikivaltinou
      @kikivaltinou  Месяц назад

      Aw thank you 💕 Yes there will be more what I eat in a day videos - next one will be up on Sunday 🥰

  • @niajenkins3583
    @niajenkins3583 Месяц назад

    How many syns was the olive oil as dressing on your salad?