Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
I also find myself cooking a bit stressful. Thank you for the tips. I never really about it in as a way to be creative. I am going to try to set the mood and enjoy it. Thank you 😊
made the pumpkin bowl and it’s actually delicious!!! super easy to make. i made mine w a diff protein powder so it took a little longer in the microwave but so worth!
Ur vlogs r such inspiring … loved the way u set the vibes before dinner.. comfy pink pullover looks really warm🩷 I feel home vlogs incomplete without ur cute 🐶… such a cutie 🥰 🫶🏼 Thanks fr such beautiful vlogs .. looking forward fr more ❤️❤️❤️❤️
Bedankt voor het delen!! Volg je sinds kort. Maar je bent zo'n enthousiast en eerlijk persoon!! Heerlijk. Als moeder van 8, boerin, totaal andere wereld, maar zoveel fijne tips! Vroeg me af, welke proteïne poeder gebruik jij? Liefs vanuit Friesland!
Your pumpkin treat looks great! I made a little no-bake pumpkin treat the other day -- crust is biscoff cookies crushed up with melted butter, filling is pumpkin puree, a little honey vanilla Greek yogurt, confectioners sugar, cinnamon , nutmeg, and allspice You could probably add protein powder too if you wanted. Tastes pretty much like a less custardy pumpkin pie.
Thank you so much, Sanne, for sharing this clever fall breakfast recipe! It’s such a great way to start the day. If I use whole eggs in the recipe, will it ruin the pancakes? Whole eggs are the healthiest, most nutritious, and smartest way to eat eggs, and I’d prefer not to leave the yolks out of this morning delight.
no it wont ruin the recipe. eggs are crucial for your nail and hair health. this is why her hair is thinning and falling out. supplements wont replace what natural protein and biotin can give you from actual food
Sometimes I see you using an oven or air fryer to make your meals, could you explain what would be the difference of using each? I don't know how to cook and I'm not sure which to buy to start cooking
Sanne, please can you link your air fryer, it looks like an oven so I'm very curious which one yours is. And are you happy with it or would you not recommend it to buy? Thx in advance ❤️
Hey Sanne, was so ready to watch this new video 😊 Would it be ok to ask how you learnt and understood how much your needs to fuel your daily activities as well as your activity? And how do you know what to eat now with your new muscle building goal? I always worry about eating too much but I really have a goal to eat intuitively, do you have any any advice as to how you approach and maintain your daily eating routine to incorporate this healthy balance between a healthy body and exercise? It would be extremely helpful xx
Thankyou so much for the high quality content Sanne❤ I really appreciate all the effort you put into making videos that encourage us to nourish our bodies and make nutritious recipes! BTW, I made your sundried tomato salad yesterday and it was amazing 😊 Take care❤
I really loved this, some great recipe ideas, I adore pumpkin but not on my kitchen mat,😮 poor you, don't worry it will wash out.. we love and appreciate what you do for us ❤🎉
sanne can u pleasee post more full body pilates workouts under 30 minutes? i love all ur other ones, but its mostly working abs & butt, i hope if u post more workouts they will be more focused on arms, back butt & legs 💘💘
I really really appreciate all your work that you do for us, Sanne. You are one my favourite youtuber in the world. Keep Making like this only vlogs💕💕🥹🥹
Waiting for this video! Such a helpful videos! All the meals looks so delicious and inspir! Such a beautiful volg and your kitchen looks so cozy . Enjoyed a lot! Thank you so much Sanne for making such an amazing videos ❤❤⭐⭐😊😊😘😘
Of course I want to try all theses recipes and I'm definitely going try it! All are looks so good! But the recipe I try is that 2 min pancake! OMG that is the easiest recipe I found and it taste delicious and comfort meal! 💕💕😋😊❤💗
Whenever I see ritual protein, I wish it’s made available in Malaysia. Looking for protein powder with really clean ingredients. Loving fall recipes with 🎃! Always get the cozy feelings from watching fall recipes 🤗
Your fur child is absolutely adorable! The light pink shade of the tracksuit top you were wearing compliments you, really good colour on you. Please tell me which eyeshadow/blush you wearing on your eyes there? The wrap you made inspired me to try something new for lunch. Keep up the good work Sanne!
It all looks yummy Sanne ❣️🥰💕I got rid of my microwave because it destroys nutrients and sends out radiation. Thank you and God bless you two and your pup❣️Jesus in my heart gives me peace❣️❤️👑❤️
Dear Sanne I work out with You for 8 weeks now. I am so happy that I motivate myself for regular work out I love start the day with You at 5:15 ❤ Best regards 😍
Hi Sanne, many thanks for the video! it's seems to be difficult to find the brand Ritual from Belgium, are there any other protein powders that you recommend? Met vriendelijke groeten :)
Thank you so much for the great recipes! I was so dismayed to learn that Pepsi has purchased Siete. This usually means that these "Big Fish" want to take over all of the "Little Guys" making food that benefits our health. It might just be all downhill with this once amazing brand. 😥
I am 77 years young and love love love your channel!!
@@raniamohammed1437 Start being thankful for what you have and change the negative thoughts into positive ones. One negative vibe is no good.
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
When you dropped the can of pumpkin purée…thanks for keeping it in the video! We can all relate lol!
I have not enjoyed a vlog this much recently. I love your passion for doing better.
it’s always been a good day when Sanne posted! love you gorgeous one 💕 && thankyou for the recipes need to try this for fall 🍂🫶🏼
Awww! Sending love! Hope you enjoy these recipes ☺️
I made the pumpkin chili and my husband was like „this is the best dish you ever cooked“ 😄
The recipe is only on the app, correct?🥺
it's seriously the best...
I absolutely love all your recipes and calming voice! Thank you for sharing!
I adore these videos 🤎 they are so comforting and calming
The fact that we’re both still doing RUclips? Love that for us.
I also find myself cooking a bit stressful. Thank you for the tips. I never really about it in as a way to be creative. I am going to try to set the mood and enjoy it. Thank you 😊
Yes yes yes!
Your dog is so beautiful ❤
Perfect timing as always, and the night time AESTHETICS!!! Can't wait to try these yummy recipes, especially the breakfast pumpkin pancake bowl
Pancake bowl is one of my favs!
made the pumpkin bowl and it’s actually delicious!!! super easy to make. i made mine w a diff protein powder so it took a little longer in the microwave but so worth!
Ur vlogs r such inspiring … loved the way u set the vibes before dinner.. comfy pink pullover looks really warm🩷
I feel home vlogs incomplete without ur cute 🐶… such a cutie 🥰 🫶🏼
Thanks fr such beautiful vlogs .. looking forward fr more ❤️❤️❤️❤️
Thankyou for the support
I snack on dry cereal sometimes too! When there’s a good one in the pantry ☺️ thank you for another great video 💖
It's honestly the best snack haha!
Thanks for writing your recipes ❤❤❤
Where did she write it? It’s not in the video?
In the description! :)
Loved your Healthy & High Protein Fall What I Eat In A Day video Sanne ❤❤❤❤❤
Bedankt voor het delen!! Volg je sinds kort. Maar je bent zo'n enthousiast en eerlijk persoon!! Heerlijk. Als moeder van 8, boerin, totaal andere wereld, maar zoveel fijne tips! Vroeg me af, welke proteïne poeder gebruik jij? Liefs vanuit Friesland!
Your pumpkin treat looks great! I made a little no-bake pumpkin treat the other day -- crust is biscoff cookies crushed up with melted butter, filling is pumpkin puree, a little honey vanilla Greek yogurt, confectioners sugar, cinnamon , nutmeg, and allspice You could probably add protein powder too if you wanted. Tastes pretty much like a less custardy pumpkin pie.
Pumpkin chili sounds like exactly what I would love to make for a weeknight dinner, thanks for the inspiration
Thank you so much, Sanne, for sharing this clever fall breakfast recipe! It’s such a great way to start the day. If I use whole eggs in the recipe, will it ruin the pancakes? Whole eggs are the healthiest, most nutritious, and smartest way to eat eggs, and I’d prefer not to leave the yolks out of this morning delight.
no it wont ruin the recipe. eggs are crucial for your nail and hair health. this is why her hair is thinning and falling out. supplements wont replace what natural protein and biotin can give you from actual food
That pumpkin bowl looks amazing, and with my favorite granola. Thanks for the recipe!
I love your kitchen, henstly just watching is so relaxing :) thanks for sharing
Sometimes I see you using an oven or air fryer to make your meals, could you explain what would be the difference of using each? I don't know how to cook and I'm not sure which to buy to start cooking
I loved everything but the pancake bowl caught my attention so I tried it and it’s so good thank you 😍👍🏻👍🏻👍🏻
Can we have the recipe for the apple bread please? Looks so yummy❤
Sanne, please can you link your air fryer, it looks like an oven so I'm very curious which one yours is. And are you happy with it or would you not recommend it to buy? Thx in advance ❤️
Hi Bella thanks for sharing these healthy recipes and great video❤
You are truly one of my absolute favourites ❤😊
Hey Sanne, was so ready to watch this new video 😊
Would it be ok to ask how you learnt and understood how much your needs to fuel your daily activities as well as your activity? And how do you know what to eat now with your new muscle building goal? I always worry about eating too much but I really have a goal to eat intuitively, do you have any any advice as to how you approach and maintain your daily eating routine to incorporate this healthy balance between a healthy body and exercise? It would be extremely helpful xx
Forgot to say, SSB has literally been a life saviour for my journey so thank you xx
Let me know if you make any of the recipes! Sending hugs
Hi Sanne, thank you for the video! Question, do you have the link to buy the protein shake you are using? Thanks again!!
Thankyou so much for the high quality content Sanne❤ I really appreciate all the effort you put into making videos that encourage us to nourish our bodies and make nutritious recipes!
BTW, I made your sundried tomato salad yesterday and it was amazing 😊
Take care❤
Aww your comment means the world! So happy you liked the sundried tomato salad
Also love the realistic eating dry cereal out of the bag 😂
Haha! It's the best.. you have to try!
I really loved this, some great recipe ideas, I adore pumpkin but not on my kitchen mat,😮 poor you, don't worry it will wash out.. we love and appreciate what you do for us ❤🎉
Where did you buy your matcha mug😍?
My fav youtuber just uploaded a new what i eat in a day yeeeyyy
sanne can u pleasee post more full body pilates workouts under 30 minutes? i love all ur other ones, but its mostly working abs & butt, i hope if u post more workouts they will be more focused on arms, back butt & legs 💘💘
Where can i finf the apple cake recipe ?😍
❤ 😊Hy Sanne!!! Thanks for the content
Can you make the pancake bowl in there oven if you don't have a microwave!?
I dropped once some air fried delicata squash on the carpet and my children walked on it. My carpet is now forever orange 😂. I can so relate
I really really appreciate all your work that you do for us, Sanne. You are one my favourite youtuber in the world. Keep Making like this only vlogs💕💕🥹🥹
Sending love and hugs! You are too sweet.. Thankyou for your support ❤️
Waiting for this video! Such a helpful videos! All the meals looks so delicious and inspir! Such a beautiful volg and your kitchen looks so cozy . Enjoyed a lot! Thank you so much Sanne for making such an amazing videos ❤❤⭐⭐😊😊😘😘
Let me know if you try any of the recipes!
Of course I want to try all theses recipes and I'm definitely going try it! All are looks so good! But the recipe I try is that 2 min pancake! OMG that is the easiest recipe I found and it taste delicious and comfort meal! 💕💕😋😊❤💗
Im a number 1 fan of your videos and your discipline, your house at night is a vibe❤
Thank u for the recipes and the tips to make cooking for fun. Really needed that . 🤩🍁
Loved this video Sanne, great recipes. Thank you for sharing x
Whenever I see ritual protein, I wish it’s made available in Malaysia. Looking for protein powder with really clean ingredients.
Loving fall recipes with 🎃! Always get the cozy feelings from watching fall recipes 🤗
Your fur child is absolutely adorable! The light pink shade of the tracksuit top you were wearing compliments you, really good colour on you. Please tell me which eyeshadow/blush you wearing on your eyes there? The wrap you made inspired me to try something new for lunch. Keep up the good work Sanne!
Very cozy video ❤ l love the recipes
It all looks yummy Sanne ❣️🥰💕I got rid of my microwave because it destroys nutrients and sends out radiation. Thank you and God bless you two and your pup❣️Jesus in my heart gives me peace❣️❤️👑❤️
just finished watching your vlog and I loved every minute!Your recipes always looks so delicious ❤❤.
Awwww thankyou 🥹 Hope you try the recipes and love them!
Hi Sanne, thanks for all the recipes! can I use oven instead to bake the pancake? If so, what temperature should I use?
Hi! Yes - 355 degrees for 20 minutes! Make sure you use an over safe glass bowl
@@SanneVloet Got u! Thanks😘
Hello from Romania!I really like your channel❤
There is an amazing Tefal product that I have and all you have to do is pull and it cuts the onions!
Watching your healthy recepies while eating crepes with hazelnut spread 😂
Hi sanne plsssss plssss answer, do you recommend eating breakfast befor or after workout ?
The pumpkin bowl can I make it in the oven? I don’t have a microwave
Yes you can make it in the oven, it might take a little longer! About 25 min
Is there a way to veganize the pumpkin pancake bowl? Looks sooo delicious
Deserts are my guilty pleasure.:)
I made the pumpkin bowl. So delicious!
i love your chopping board! please please could you share where you got it from? :) thank you!
Super important to fuel yourself before breakfast for your hormones! Xx
Your dog is beautiful! :)
So looking forward to the day that pumpkin purree in cans will be available in Dutch supermarkets!
do you remember where have you bought the golden forks and knives from? :) they are so pretty and elegant!
Yes! They are from Jazzup Co, I have had them forever and the gold stays really well!
@@SanneVloet okay! thank you so much ☺️🤍
Can you please post the lipstick shade you are using when wearing the red and white top? It is very pretty!
Hi Sanne happy fall😊.
Happy fall! :)
Loving the crimson rugby stripes. I need this top in my wardrobe and life 😂. Please tell me who’s the designer PLEASE 🙏 😊
What brand is that small blender? Can anyone tell me? I am looking for something like that for small quantities like dressings.
It’s from Beast Health - linked in description
Whats the brand for the pot?
What is the make of the blender?
Love your lifestyle! You always look so effortless in everything!
Curious- Is that an Oura Ring you’re wearing?
Sanne, you look GORGEOUS❤
I love u sm ❤
Thank you Sanne ❤
I tried rye flour + yeast ( warm and wait 90 min ) and then 5 min microwave. It came out like a biscuit. Kind of trial and error, hehe.
LOVE Katsu❤
Dear Sanne I work out with You for 8 weeks now. I am so happy that I motivate myself for regular work out I love start the day with You at 5:15 ❤ Best regards 😍
This is SO awesome to hear! Sending love to you!
Love sanne much❤
日本人だけど丁寧に抹茶を点てた事ない、朝に抹茶を点てるってとっても素敵✨
Thank you so much for your video 🥰
Is that a cos polo shirt?lovely!🥰
Madewell! Linked in description:)
Hi Sanne, many thanks for the video! it's seems to be difficult to find the brand Ritual from Belgium, are there any other protein powders that you recommend? Met vriendelijke groeten :)
Concept (npr)-2x/sausage
Cortisol levels are supposed to be higher in the morning for waking up
Ik ga dat maken wat je in magnetron doet lijk me zo lekker
katsu is the most handsome boy 😍
Morning cortisol - usually because in the morning, hormones drop. Thanks for sharing how you value your health.
Yes 👍🏻 😊
You don’t sift your matcha?
These recipes look delicious
love love love
Thank you so much for the great recipes! I was so dismayed to learn that Pepsi has purchased Siete. This usually means that these "Big Fish" want to take over all of the "Little Guys" making food that benefits our health. It might just be all downhill with this once amazing brand. 😥
Great video
Yeah i love u, but i need the recipe of the snack or i’ll cry!
Like that red and white long sleeve shirt 👚 awesome and Beautiful as always xoxo 😘…
The siete drama has us all stressed 😅😅
but why are the portion sizes so small haha :(((((
So good 👍
How much pumpkin?
1/4 cup pumpkin puree :)
@@SanneVloet thank you!!