WHAT I EAT IN A WEEK *to lose weight* | SLIMMING WORLD DIET (healthy recipes)

Поделиться
HTML-код
  • Опубликовано: 3 дек 2024

Комментарии • 50

  • @sam41198
    @sam41198 9 дней назад

    Love your channel glad I found you delicious food x

  • @ladymeringue9870
    @ladymeringue9870 7 дней назад

    I made the pork and lemon potatoes for lunch today and they were so delicious that I finished the tray! 🙀 I certainly won’t need dinner tonight but they will definitely feature every week on my menu plan xx

    • @kikivaltinou
      @kikivaltinou  6 дней назад

      Oh I'm so glad you enjoyed 😊💕

  • @jenniferingham5107
    @jenniferingham5107 8 дней назад

    Thanks Kiki. I'm getting some fabulous recipe ideas from your channel. So tasty, simple and healthy 😀

  • @susanlehane6534
    @susanlehane6534 8 дней назад

    Thank you Kiki I thoroughly enjoyed today's vlog x great inspiration ❤

  • @faithharper1756
    @faithharper1756 8 дней назад

    Absolutely love your blogs. You make some amazing meals that all look so tasty. Thank you so much.

    • @kikivaltinou
      @kikivaltinou  8 дней назад +1

      Thank you so glad you're enjoying the videos 💕

  • @ΕυαγγελίαΑυγέρη-κ6τ
    @ΕυαγγελίαΑυγέρη-κ6τ 10 дней назад

    I can’t wait to start a diet with your recipes!!! They look so delicious 😋😋😋

  • @LynnRichtheweightisover
    @LynnRichtheweightisover 8 дней назад

    🍕 your meals are amazing. Can't believe you can lose weight too.😮 Thank you for filming it for us! X

  • @chanelchilley5844
    @chanelchilley5844 9 дней назад

    Every thing you cook look yummy

  • @nikolaosvaltinos147
    @nikolaosvaltinos147 10 дней назад

    ❤❤❤❤very good...brava kiki...

  • @marannearmstrong8461
    @marannearmstrong8461 10 дней назад +1

    Great video, thanks for sharing. Where do you buy your jam please?😊 x

    • @kikivaltinou
      @kikivaltinou  9 дней назад +1

      Thank you 🥰 I get it from a greengrocer in Sheffield but I checked online and you can find it at Ocado too 🥰

  • @suantoniades5743
    @suantoniades5743 9 дней назад

    Lovely kiki, still on the fence about whether to get a slow cooker! I'm at home and not sure how much I'll use it as opposed to just making a casserole in the oven x

    • @kikivaltinou
      @kikivaltinou  9 дней назад +1

      Thank you Su 💕 To be honest I use it more as a pressure cooker as it's perfect for when you want a quick meal 😊

  • @suzanasimic6761
    @suzanasimic6761 9 дней назад

    🍕 I love your videos!

  • @mariainct8514
    @mariainct8514 10 дней назад

    🍕 of course I watched to the end! Everything looked delicious.

  • @clairesingleton7399
    @clairesingleton7399 4 дня назад

    I have the weight watchers wraps too. I love ❤️ herbs like coriander and chives. Feta cheese is lovely 🥰. I like goats cheese too. Actually… I just love cheese lol 😂. The bedtime tea is ok but it’s not great xx

    • @kikivaltinou
      @kikivaltinou  3 дня назад

      Haha I know cheese is the best 🧀👌🏼You just reminded me of goats cheese I haven't had it in so long and I love it too 🥰

  • @ladymeringue9870
    @ladymeringue9870 10 дней назад

    Hi Kiki, everything looks delicious and so healthy. I was wondering how many syns you allow yourself, I was trying to keep up but I lost count! 😄

    • @kikivaltinou
      @kikivaltinou  9 дней назад +1

      Thank you 🥰 Up to 15 syns a day 😊

  • @angeladempster1552
    @angeladempster1552 9 дней назад

    All your food looks delicious. How many A and B choices do you have xx

    • @kikivaltinou
      @kikivaltinou  9 дней назад

      Thank you 💕 I get 5 healthy extra choices (because I'm breastfeeding) - I try to have 2-3 healthy extra A and 1-2 of the B choices but it depends on my cravings of the day I just allow myself to have either A or B and just stick to 5 overall for the day 😊

  • @claremoussaid9756
    @claremoussaid9756 10 дней назад

    Great recipes . Keep going with your weight loss, you look great though ❤

  • @hildafahey-ih4jb
    @hildafahey-ih4jb 10 дней назад +1

    Love your channel, your recipes are amazing. Please can you slow down when you are adding so many spices as the video goes too fast and it’s hard to pick up what you are adding as the video is moving too fast this of course is only when you don’t put the recipe in the bottom.

    • @am-yu6jo
      @am-yu6jo 9 дней назад

      Just pause whilst you catch up x

    • @kikivaltinou
      @kikivaltinou  9 дней назад +1

      Thank you for the feedback 🥰 I'll make sure it's not too fast for future videos 💕

  • @piccolina77
    @piccolina77 9 дней назад

    Kiki I'm curious how many syns you are using per day?

    • @kikivaltinou
      @kikivaltinou  9 дней назад +1

      Up to 15 syns per day (and 5 healthy extras - coz I'm breastfeeding) 😊

    • @piccolina77
      @piccolina77 9 дней назад

      Ah makes sense thank you, another great video 😊

  • @am-yu6jo
    @am-yu6jo 9 дней назад

    Where do you buy your ricotta from hun ❤

    • @kikivaltinou
      @kikivaltinou  9 дней назад

      I get it from Tesco 😊

    • @am-yu6jo
      @am-yu6jo 9 дней назад

      @ just their own brand 🎄

    • @kikivaltinou
      @kikivaltinou  8 дней назад

      @@am-yu6jo Yes just their own brand it's so yummy 😊

  • @AntoinetteRaphael-m6j
    @AntoinetteRaphael-m6j 8 дней назад

    🍕🫶🏼

  • @mirjammetternich3135
    @mirjammetternich3135 10 дней назад

    Team Sweet:)

  • @janetdaniel9661
    @janetdaniel9661 6 дней назад

    How many HEB are you having?

    • @kikivaltinou
      @kikivaltinou  5 дней назад

      I get 5 healthy extra choices (because I'm breastfeeding) - I try to have 2-3 healthy extra A and 1-2 of the B choices but it depends on my cravings of the day I just allow myself to have either A or B and just stick to 5 overall for the day 😊