Slimming World Update - October 2024
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- Опубликовано: 16 окт 2024
- Hi Guys!
Its that time again for a Slimming World update!
I'm still continuing on with my healthy lifestyle and I'm still enjoying my fitness journey. I reached a point now where I have my set days, I have my routine and I'm happy with it. I've been at target weight now for 2 years and although daily I have to apply my will power its easy (except for Pizza days at work).
That's the bottom line, don't set unrealistic goals. Make sure you can go to the gym at the time you set, make sure you have time to meal prep and take your food with you so you won't 'fall off the wagon' It really is THAT simple! Make it a part of your life don't force it in your schedule or you'll hate it. Don't forget you get thin in the kitchen and fit in the gym. If you stick to plan you've done 800% of the work, the other 20% is to tone and tighten you up, enjoy it and have fun with it! Play your favourite playlist or put your favourite show on, I treat the gym like me time. I'm working on myself for myself and that is great.
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About Me:
Age: 45
Skin Type: Oily/Combination
Skin Tone: Neutral/Warm - Dior Forever Skin 2W, MAC NC20, Hourglass Ambient Glow Foundation shade 7.5, Pat McGrath Skin Fetish Light 6 (in winter), Charlotte Tilbury 6 Neutral
Hair Type: Straight, Fine.
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#weightloss #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimming #slimmingjourney #weightlossjourney #weightlosstips
This is so incredibly helpful… I’m thinking of rejoining for the 100th time 😢and all your comments make total sense. Thank you xx
Great video, thank you. I think it is a case of getting on plan and staying on plan as you have x
Brilliant video Cath, love your SW updates. I am a member of SW but I am my own worst enemy. To lose weight has always been my greatest wish and I’m brilliant at losing a stone and a half, I feel good but then I put it all back on which is where I’m at at the moment. I know I need to change my mind set x
@@jackieashworth5620 it is all in the mind. I hate to say it. Consistency is key 🔑 you’ve got this xx
Thank you really needed that chat, I was SW target before covid!! (enough said) x
@@MichelleLou1127 you can do it 💪🏼💪🏼💪🏼
Loved the video, I think about rejoining all the time, it’s such a great plan and you rarely hear anyone talk about maintenance on SW but you’ve explained it so well, thank you!!
Hi cath fantastic video lovely to hear from you again back from Tunisia been very busy with work. Good news still at goal feeling absolutely fantastic xxxx
Thanks for sharing. My dad has been at SW target for a few years. He does a lot of walking etc to maintain the weight. I do SW, but I do some days have 2 HEB - I know you are only meant to have one a day, but it’s working, so will carry on lol 😂. I think SW just makes you plan your food more which is always good and makes healthier choices. 😊 I’ve done calorie counting before and I don’t know about you but I find it so stressful weighing and counting absolutely everything. I love the Take 5 books. I’ve just found one of my take 5 books today so looking for some recipes for this week. I can’t stand using loads of ingredients etc. I love ❤️ how you’re so honest. People blame the plan it’s not the plans fault. We’re all human I think mindset is key. At 46 I do find it harder than in my 20s and I was skinny back then. I’ll be happy at 12 stone as I am 5.10. I was 9 stone in my 20s but for me I didn’t look right as I have a big frame. You look amazing and you’re so inspiring. We’re going on holiday on 25th October. Just hope Spain is still sunny lol 😂. I hope you enjoy your meal out. I love 🥰 a good curry. Thank you for sharing as always. I love your channel xxxxx
Love your vlogs hope you keep up with them. Would also love to see what you eat in a day please
Hello Cath great info.I’m going SW.Doing ok put on a couple of lbs but still going most weeks.Need to be more disciplined,and not think oh this won’t do any damage but doing that week after week it does make a huge difference.Lost three stone need to lose another eight pounds and stop self sabotaging x
@@kimghoss6021 the last push is always the hardest but it’s so worth it! Keep on going 💪🏼💪🏼💪🏼
Great video Cath, hubby and I joined SW on 6th January and we've been target members for some weeks now. Love the food and our dishes taste so much better now. I've lost 18 kg and I love my clothes now. And most importantly I'm feeling great, no aches and pains and improved overall mood, bear in mind I'm 55 y.o. and not bothered by menopause now. I'm also very happy to see that SW works perfectly during menopause as this used to be my cheap excuse of not losing my belly fat 😊. Well done and keep up the good work! You look lovely and gorgeous! ❤❤❤
@@yesterdaywheniwasmad yaaaaaas go you two!!!!!!
Lovely video just got to target losing 5stone ❤hope I can maintain now x
You are so inspirational Cath I Love your videos, I' nearly at my target with just under a stone to lose which will be just over 2 stone in all would love to see how to maintain on slimming world
@@caroline43able oh wow congratulations!!!!
I went from 90kg to 70kg a couple of years ago. I reached my goal but for some stupid reason didn't keep up with maintaining. I am now at 75kg and so disappointed with myself but still I'm not in the right mindset. This video has given me a bit of a kick up the bum thanks Cath!
@@millsy1236 never be disappointed, life happens. At least it’s only 5kg to lose and not 20kg. You’ve got this!! 💪🏼💪🏼💪🏼
Brilliant 🎉thanks for still adding content its so helpfulxx
I'm on target but im going start again to lose another stone and do it probley , I was 16 to 10 , but loseing my way so going strart again , soon as I see your viedo I put on , I watch all your old ones, good luck for your journey again, i would like to see what you eat in week or day
Hi Cath love love this video you look amazing and such an inspiration. Doris is looking lovely too her coat is glowing what a cutie 🐈⬛.
Have a great week x
Aww thank you!!!! Yes she’s sooooo glossy! She’s a lovely little bundle x
Thanks so much. What I eat in a week would be great 👍 x x
Great video very inspirational, need some of this at the moment! More please 😊
Thanks for the update if you do want to snack what would you have? Xx
@@deborahvincent1289 a banana or HiFi bar x
You look amazing Cath 😊 would love you to do a video on your meals please 🩶xx
What are your typical lunches, as this is where I struggle as have weetabix for breakfast. X x
@@litzaboyd2838 usually a salad or soup with potato wedges, slimming world microwave meals or the Stagg vegan chilli with microwave rice is good.
Love your vlogs ❤
Aww I’m so pleased xx
You look great !
Thank you!!
Soory think i knock your comment off sorry didnt see it
Looking good ❤