40 MIN HIIT with Weights | NO REPEATS | Summer Body Shred Challenge

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  • Опубликовано: 7 ноя 2024

Комментарии • 135

  • @lisaBeisiegel
    @lisaBeisiegel 5 месяцев назад +21

    My Mom passed 2 years ago of cancer. She was 80. Im dedicating this workout to her. Trying to stay healthy at 56

  • @debbie61403
    @debbie61403 6 месяцев назад +5

    Happy Mother's Day to all of the women in the group!! Thank u for another amazing workout!!

  • @wendygordon745
    @wendygordon745 Месяц назад

    omgosh I loved this so much. I was feeling anxious about something and you simply CANNOT think about anything at all when doing this workout. You are amazing. Thank you!

  • @shanegriffin5484
    @shanegriffin5484 4 месяца назад +1

    Wow, this was a fun, fast and challenging workout!! I've recently discovered your channel and I'm loving your workouts. Thank you so much Michelle, all the way from Sydney, Australia!! xx

  • @susanafelibertt8658
    @susanafelibertt8658 5 месяцев назад

    I’m already seeing changes 😮🎉 thank you Michele ❤

  • @laurabertolini4300
    @laurabertolini4300 Месяц назад

    Fantastic! not sure how I missed this but thanks for including it on this weeks schedule!

  • @Carman0626
    @Carman0626 6 месяцев назад +4

    I’ll be 65yrs soon..might not have crushed it but definitely stomped it to the end! Thank you🙌

    • @anaysesancho3260
      @anaysesancho3260 5 месяцев назад

      Where are the regular crew girls? Missed them today …. Another great class, so glad I found you

  • @barbararabil2620
    @barbararabil2620 6 месяцев назад +2

    Happy Mother's Day from Marietta, GA. My only comment...Michelle, you are a BEAST!!! Thank you for always pushing me to be stronger.

  • @75JayLady
    @75JayLady 2 месяца назад

    I'm so glad I got to redo this one! It was amazing, I feel fantastic! Thank you Michelle and our amazing crew! I love you guys and appreciate everything!

  • @tashimairving8118
    @tashimairving8118 12 часов назад

    One of my favorites!❤

  • @lenalim4240
    @lenalim4240 Месяц назад

    Thank u ladies. I enjoyed this session. 👍

  • @brookethorson5496
    @brookethorson5496 6 месяцев назад +8

    Michelle this is awesome. I burned 300 calories in 40 min aNd that was was with modifications. Just FYI at around 30 min in video froze and all I could see was your face. It never resolved. I followed your voice as best I could to finish. Fun seeing a guy out there too

  • @deborahzehnder1074
    @deborahzehnder1074 Месяц назад

    Loved this combo weights and cardio

  • @beckymolloy6499
    @beckymolloy6499 5 месяцев назад

    Loved this! Thank you MB ❤❤

  • @mirelladeltesoro5908
    @mirelladeltesoro5908 5 месяцев назад

    This lesson is very hard for me, but after that…it clears my mind and makes me feel relaxed and very happier. Thanks a lot Michelle you’re full of energy

    • @MichelleBriehler
      @MichelleBriehler  5 месяцев назад

      Glad to hear that! It was a tough workout.😉💪 You did great!!

  • @sandistern4598
    @sandistern4598 5 месяцев назад

    Great hard workout. You rock. Thanks Michelle!😅

  • @mariajabre7541
    @mariajabre7541 Месяц назад

    Amazing workout! We joined all the way from Beirut - Lebanon… Thank you!

  • @SuperJosyan
    @SuperJosyan 5 месяцев назад

    Fantastic! Lebanon there and Lebanon here…
    By the way i am in the 70-80 bracket and managing to do it with some modifications
    Thank you!

  • @Move_tothe_Beat
    @Move_tothe_Beat 6 месяцев назад +1

    Awesome! Sweaty, powerful, high energy workout. Calorie burn 400+ Thank you Michelle, Driveway Crew and guest. Hope everyone has a wonderful Mother's Day 💐

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      Great job Julie! Happy Mother’s Day to you❤️💐

  • @Claudia-qt2rk
    @Claudia-qt2rk 6 месяцев назад

    Oi michelle, amei essa live, fiquei acabada, 😂😂 ❤❤❤❤, muito obrigada!!

  • @madelenanguyen540
    @madelenanguyen540 6 месяцев назад

    Love it. Combine cardio and strength make me sweat so much. Thank you!❤

  • @bethdockter6628
    @bethdockter6628 5 месяцев назад

    Thank you!! Great work out!!

  • @juliepenn345
    @juliepenn345 5 месяцев назад

    Love a high intensity workout on a Saturday morning. Do the upper and lower body workout through the week, so love these on Saturday. Thank you so much ❤😊❤

  • @dabrahamsen1
    @dabrahamsen1 Месяц назад

    Another workout done while on vacation. Loved the combination HIIT and weights

  • @matildeponce1803
    @matildeponce1803 Месяц назад

    Great workout!!!! Thank you Michelle and guys❤❤❤

  • @ritamartin5366
    @ritamartin5366 6 месяцев назад +1

    You are an awesome instructor!!!!

  • @festinalente7632
    @festinalente7632 5 месяцев назад

    Yesterday I turned 46. Will continue working out! Thank you!

  • @erikahewitt5568
    @erikahewitt5568 5 месяцев назад

    A-maaahhhh-zing! Working out with you from the coast of Maine, and appreciating all of the 40+ minute, no-repeat goodness!

  • @jacquelineoleary9074
    @jacquelineoleary9074 6 месяцев назад +1

    Amazing . I’m from Cordoba,Argentina but living in Dallas. I love your classes. Thank you so much.

  • @carmenburkhead7684
    @carmenburkhead7684 5 месяцев назад

    Excellent workout! Thank you and Happy Mother's Dat to all of you!

  • @kachikraemer241
    @kachikraemer241 5 месяцев назад

    One of my favs! Still got a good calorie burn. Perfect mix of cardio and strength. More of this format pls 👏

  • @tyffanierojas55
    @tyffanierojas55 5 месяцев назад

    Such a great workout! 💪🏻

  • @klo_1981
    @klo_1981 5 месяцев назад

    Was a fab way to start my Sunday! Great workout! Loving the music on the workouts!

  • @lynngardner76
    @lynngardner76 6 месяцев назад +1

    Whoo hoo! This was so awesome! Getting ready to go home from fl vacation but I got my workout in today! I loved this! Killer HIIT! Even loved the finisher! Thank you so much!

  • @Beatitagain-m5c
    @Beatitagain-m5c 5 месяцев назад

    I really enjoyed it!! It was very intense but you always lead the workout so perfectly!!! I’m from Argentina and from
    East Florida, soon!! Thanks you.

  • @SusanRoth-gd6sp
    @SusanRoth-gd6sp 6 месяцев назад

    Thank you! My Mothers Day present to me❤

  • @mindyholbrook8523
    @mindyholbrook8523 5 месяцев назад

    Great WO! Thank you! :-) We watch you from Ohio.

  • @annemellas7420
    @annemellas7420 Месяц назад

    Wow! The pace was something else-quick!, great sweat! Thank you, Michelle. ❤

  • @erinrosvold8069
    @erinrosvold8069 6 месяцев назад

    Happy Mother's Day to one and all from Portland, Oregon. Way to crush it today...and every day, let's be honest!!! Michelle- you are tremendously inspiring & a valued mentor & coach. Thank you for another phenomenal workout! Now it's time for cake! 🎂 🎉❤😊

  • @yadiratorres282
    @yadiratorres282 5 месяцев назад

    Michelle and the crew just great 👍 🎉 thank you!!

  • @tinapryor2223
    @tinapryor2223 6 месяцев назад +2

    Fantastic. Sweating loved it. Thank you crew and michelle. 🎉🎉

  • @christinelamb1167
    @christinelamb1167 5 месяцев назад

    Wow, that was intense and awesome! Just what I needed and wanted this AM. 👍 Doing HIIT with weights is such a great burner! 🔥I went lower than I would for strength, but heavy enough to get a good heart rate going. Whew, I am SO sweaty! 😅 This workout is going into my favs folder, and I'll be back to do it again another time for sure!

  • @ליטלגרימברג
    @ליטלגרימברג 6 месяцев назад +1

    Thank you very much. I like all your workouts ❤

  • @Renae-z6p
    @Renae-z6p 6 месяцев назад +1

    Thanks Michelle! Great workout this morning! Loved it. 😅

  • @PrincessPeaFeet
    @PrincessPeaFeet 6 месяцев назад

    Wow! That was SWEATY! Thank you Michelle and team! 🙌

  • @susanafelibertt8658
    @susanafelibertt8658 5 месяцев назад

    Great class!!!!!! After Mother’s Day!! Thank you from Naples ❤

  • @anniekowaleski2344
    @anniekowaleski2344 5 месяцев назад

    Easing my way back in after a break, this one was great

  • @JBIRDRN8
    @JBIRDRN8 Месяц назад

    Loved it!!

  • @TaniaPerez-dz7dw
    @TaniaPerez-dz7dw 5 месяцев назад

    This workout is OUT OF THIS WORLD!!! ☄️☄️☄️🔥🔥🔥
    Thanks team!!!!!😘😘😘😘

  • @umasal
    @umasal 4 месяца назад

    Great workout ❤ thank you 😊

  • @sharonsaltiel4457
    @sharonsaltiel4457 6 месяцев назад

    Great workout!

  • @ireneavanessian6775
    @ireneavanessian6775 25 дней назад

    Simply amazing Ty ❤

  • @Littlefurball7
    @Littlefurball7 5 месяцев назад

    You’re the best on you tube! Loved this!

  • @nicolemccormick8252
    @nicolemccormick8252 5 месяцев назад

    Wow, that was tough! I am a sweaty mess. I literally checked to see if I had the video on a higher speed. I think my days of vacation have me dragging.

  • @yasminbhatti3203
    @yasminbhatti3203 4 дня назад

    Thank you! Austria here 😁

  • @Copyshack1
    @Copyshack1 5 месяцев назад

    Wow - that was one of your hardest. First time I was glad it was not an hour workout!!

  • @camm4473
    @camm4473 2 месяца назад

    Wow! That was killer. A good one for today. 70's and dry in my neck of the woods.

  • @TheCrazymurphy6
    @TheCrazymurphy6 5 месяцев назад

    Loved it!

  • @mariescobie5740
    @mariescobie5740 5 месяцев назад

    Great workout, Hi from Perth in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 x

  • @mrz.charlez3081
    @mrz.charlez3081 5 месяцев назад

    Joining in from the Caribbean. Thanks for sharing your work outs

  • @debbiegeiger7610
    @debbiegeiger7610 5 месяцев назад

    great sweat workout Michelle, thank you

  • @lisettecastellanos6682
    @lisettecastellanos6682 5 месяцев назад

    Hola Michelle. Amo tus rutinas. Me han dado muchos resultados.Me siento feliz de realizarlas. Admiro mucho tu trabajo. Muchas gracias. Bendiciones. Saludos desde México.

  • @marialuisalopez-vidriero
    @marialuisalopez-vidriero 5 месяцев назад

    Thanks!!!

  • @angien5897
    @angien5897 5 месяцев назад

    That was awesome! Intense! Loved it! 😊

  • @virginiaekblom3710
    @virginiaekblom3710 5 месяцев назад

    Great workout yesterday. It was a fun Live. Look forward to the new week tomorrow.

  • @shaditaghizade
    @shaditaghizade 6 месяцев назад

    I’m working out with you from 8 months ago you changed my life I don’t need to go to gym anymore l bought some equipments and I am really happy
    Thank you so much
    I love you beautiful strong awesome lady 🍀🌷😍

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      That's fabulous! Keep hitting play to get those RESULTS!!

  • @amandafindley
    @amandafindley 2 месяца назад

    It's incredible how challenging this workout was even though I do your strength workouts consistently! Maybe it was the four hours of sleep I got, but regardless, my legs are shaking!

  • @gloriaesbensen997
    @gloriaesbensen997 Месяц назад

    great workout

  • @amandacosta5373
    @amandacosta5373 5 месяцев назад +1

    Cali here!

  • @Samlawler888
    @Samlawler888 5 месяцев назад

    MB, yet another firing workout!!! 🔥 this was much needed thank you. 💪🏻💪🏻💪🏻

  • @JoeSmith-in9vp
    @JoeSmith-in9vp 6 месяцев назад

    OmG! That was killer, especially after booty workout yesterday!

    • @sarahr9405
      @sarahr9405 6 месяцев назад +1

      I had to skip a day after booty and core, just the thought of doing a snatch was too much! Doing this one today

  • @EditboyHD
    @EditboyHD 2 месяца назад

    This was hard! Question - why is it easier to do crushes with your elbows in versus out. You said elbows out when doing the crunches at the end and it def makes it harder.

  • @bertha8720
    @bertha8720 15 дней назад

    💗💗💗💯💖💖💖Amazing Michelle Briehler !!✨️

  • @tanaj10
    @tanaj10 5 месяцев назад +1

    *burned over 500 calories even while taking many of the modifications! feeling really good today.*

  • @kindaavedissian
    @kindaavedissian 5 месяцев назад

    God bless you❤

  • @joyglory2God
    @joyglory2God 5 месяцев назад

    Oh dear, your video pop up by recommending it from RUclips, & I had just subscribed..❤😂

  • @judi-jx9yf
    @judi-jx9yf 5 месяцев назад

    Lots of modifications which is great! Thx

  • @fittgyrl5243
    @fittgyrl5243 4 месяца назад

    WOW 🤗 Awsome ❣
    Thank you Michelle and Crew😅
    ... Jer-zee OG in the house 💪🏽💪🏽🔥🔥

  • @janeboettcher3986
    @janeboettcher3986 6 месяцев назад +1

    Delafield Wisconsin in the house recorded. Loving the summer body shred. You killed me again today and I thank you!😅

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Hello Wisconsin! Killed you with kindness and lots of sweat!😅

  • @yaya8424
    @yaya8424 Месяц назад

    I KNOW you probably heard me on the drive way catching my breath! No wind for cussing but pouring with sweat! 💦 Thanks Michelle and Crew❣️

  • @staceyferguson7360
    @staceyferguson7360 5 месяцев назад

    Great workout! Sweaty and my hair is messy! Thanks so much! 😅

  • @domidomi3253
    @domidomi3253 6 месяцев назад

    Amazing workout, Perfect ratio cardio to strenght exercises👍💪💪💪❤️🥰

  • @annemarienorman4999
    @annemarienorman4999 5 месяцев назад

    Wow intense! Kudos to those on the driveway who kept up with no breaks 🙌🏼. Awesome workout 😅

  • @melmck08
    @melmck08 6 месяцев назад +1

    Killer! 322 cals per apple watch 🙌🏻

  • @sandratabares2373
    @sandratabares2373 Месяц назад

    Great workout 😅

  • @martag6832
    @martag6832 5 месяцев назад +2

    Follow Michelle’s videos and you WILL see results!! 💪

    • @jessicamonte5667
      @jessicamonte5667 5 месяцев назад +1

      Agreed! 👍 I’ve noticed a HUGE difference in my strength, endurance, and overall fitness since discovering her workouts.

  • @jenniferprice7714
    @jenniferprice7714 5 месяцев назад

    Whew ❤ sweaty 😮

  • @berrytracy4508
    @berrytracy4508 Месяц назад

    Burned 288 calories iam from Naples Me.thank you ✅ got it done sweaty

  • @kiriakikalkana7287
    @kiriakikalkana7287 5 месяцев назад

    Hello from Greece ❤

  • @NicoleM-ei5ln
    @NicoleM-ei5ln 6 месяцев назад

    Great workout! Joining from Oregon.

  • @kristinfitzgerald1026
    @kristinfitzgerald1026 6 месяцев назад +1

    That kicked my butt. Great workout ❤😊.

  • @lw9553
    @lw9553 Месяц назад

    This one wiped me out 😂❤

  • @orsolamatteasangalli2810
    @orsolamatteasangalli2810 2 месяца назад

    You killed me, but I am super happy. Thank you. Keep on with videos like this

  • @marielodato
    @marielodato 5 месяцев назад

    Whoooooo!!!

  • @point2five
    @point2five 5 месяцев назад

    That was hard 👏🏼400 cals

  • @KJB-21-ILM
    @KJB-21-ILM Месяц назад

    There isn't a place to give you a thumbs up on this workout....just a thumbs down. I enjoyed this. Good and sweaty!

  • @eikuot4583
    @eikuot4583 3 месяца назад

    Very intense workout. It was a little too intense for me so I dod it with modifications . I would have liked more upper body and not so much lower body. I did finish it sweating bullets.
    Thank you.

    • @MichelleBriehler
      @MichelleBriehler  3 месяца назад

      Thanks for your feedback. High five for getting through and doing what your body can do. 😅👍

  • @PrincessPeaFeet
    @PrincessPeaFeet 5 месяцев назад

    2nd time through and it doesn’t get any easier! 😅

  • @DevonBalta
    @DevonBalta 5 месяцев назад

    🎉

  • @ceciliasurtada
    @ceciliasurtada 5 месяцев назад

    I burned the mother's day out!!