Posture Tips from Sherri Betz

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  • Опубликовано: 26 янв 2025

Комментарии • 1

  • @Sophie-by7ov
    @Sophie-by7ov Год назад

    Thank you for this clearly explained video. Do you have any cues or exercise suggestions that can help keep the ribcage from settling down towards the pelvis? I find myself needing to undo that position throughout the day. Thanks!