Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

[@sandrathomas7438]

Thank you ❤

[@PaulEugene]

You're welcome 😊

[@MichealOlayo]

Great! Love your style

[@PaulEugene]

Thank you so much!

[@brownsuga3100]

Thank you Paul I just turned 50 on Sunday so I’m really gonna enjoy this # GenX Baby♥️🙏🏾🥊

[@PaulEugene]

Happy belated birthday. Has AARP reached out to you yet?

[@brownsuga3100]

@pauleugene not yet😅 and happy belated birthday to you 🙏🏾

[@rutholiver5666]

AWESOME I LOVE THIS EXERCISE I AM 82 YRS OLD THIS IS THE BEST BOXING EXERCISE, I WILL BE DOING THIS ONE EVERY DAY WHEN I GET UP GOD BLESS YOU.. WATCHING FROM MOULTRIE GA.

[@PaulEugene]

Thank you for sharing. I am thankful to be part of your health journey.

[@barbiec4312]

We loved it! 67 and 62.

[@PaulEugene]

Thanks

[@secretariatgirl4249]

Can't wait to try this tomorrow!

[@PaulEugene]

Hope you like it!

[@secretariatgirl4249]

@@PaulEugene It was fun!!

[@ericarodriguez8729]

I like boxing exercises very much, big hug from Chile, Puerto Montt city, also practicing a ton with your videos friend Paul😊

[@PaulEugene]

Your most welcome!

[@ericarodriguez8729]

@@PaulEugene 🐝🕊😊

[@ociehand8478]

You have peace also enjoy the senior fitness.thank you Paul for your patience to night.get ready for bed lol 👍 ocie 💕💯

[@PaulEugene]

Thanks

[@barbiec4312]

I look forward to doing this with my hubby tomorrow.

[@PaulEugene]

Have fun!

[@Hermine250858]

Thank you so much for every workout every day. Thank you Paul! All loves from Germany, Susanne

[@PaulEugene]

You're so welcome!

[@souadbauer164]

It was fun. Thanks 🙏

[@PaulEugene]

great

[@kodamaspirit9298]

Thank you for the shout out to us gen X! :)

[@PaulEugene]

Your most welcome.

[@candacekay97128]

Thanks!

[@PaulEugene]

Thanks the Super Thanks

[@reneerednour3951]

Love this workout! Definitely coming back to this one. ☺

[@PaulEugene]

Wonderful!

[@SB-eo3jw]

Love this...Bam

[@PaulEugene]

thanks

[@terimalkin6746]

Liked the music. Adapted it to "wheelchair" based on what I've learned on those videos.

[@PaulEugene]

Great

[@hb4299]

Very nice workout, Paul - thanks! If you have time, could you do a coordination/memory/cognition video for us seniors? There are several on RUclips but I know you can devise a really fun one for us - - - maybe making part of it using a playground ball or a tennis ball?

[@PaulEugene]

Thanks, I will look into making a coordination/memory/cognition video for seniors

[@patriciatodd1278]

Nice music! 😊

[@PaulEugene]

Thanks ✌️