Boxing is like dancing. It leaves you breathless and grinning. Being able to hear the impact of your punch and hear the air in your face from dodging opposing punches is amazing. I love boxing and I would totally recommend it. ❤
The thing is I do both dancing and boxing and they're actually pretty similar. And even though boxing is my absolute passion I feel like dancing is a good foundation to start boxing😊
So prior to this Kelsey's done... Train like a Victoria secret model for a month, train like a superhero for a month and training for 6 pack abs in 6 weeks. No wonder she managed to survive the classes
kalinator bruh I saw this comment and are you a mother?? Because you fat-shammed a woman who gave life to another being pls learn to respect other people and if you have nothing nice to say don’t say it! 😑😤
As a female boxer myself, I found great joy in watching this. The feeling you get from it is so empowering. It’s fucking incredible. I whole heartedly recommend boxing to anyone that isn’t confident in themselves, it genuinely helps.💯
Heather Louise I've wanted to try boxing for so so long but never had the confidence to get into a gym with other people. But I finally mustered up the courage and signed up for the boxing club at my university. Let's see how it goes.
Whenever you try a new activity your body doesn't have the knowledge to use energy efficiently so you get tired quicker. It's not limited to martial arts and it doesn't make you unfit.
@@FeathersMcGraw_ very true but unlike other sports, this is where you beat each other up. The psychological warfare does effect your physical fitness.
No...all the women are great. I give bonus points to Michelle though, because she did UFC MMA and won the final fight vs. Jordan (she has gymnastics background). She overcame her fear after getting mugged at empowered herself.Kelcie has fragile ankles, but can dance really well.
@@Gobbygoblin It honestly depends on how well trained you are in your foot work and stamina. Like heavy weights get tired faster, but when they got footwork like Mayweather they are able to last much longer, and fight smarter. Plus you gotta eat that protein to help repair and build your muscles.
@@laurenybarra8229 yeah ik but they dont dirty bulk, theyd still eat clean cuz otherwise theyd be slow in training. they up their protein with lean meat
I love when woman and girls box ! I'm a boxer and it is really annoying when I mention it to a guy and they say that I'm weird or that they have never seen a girl or woman box ! Good job girls x
Michelle can fight, Jordan can do gymnastics, and Kelcie can dance....from what I've seen so far....These women are great. Love these videos. keep em coming. I'm kinda disappointed nobody did a final boxing fight in the end here.
I LOVED this video! It actually made me tear up a little because it's so awesome to see women who previously said they didn't feel like they could do it-DO IT! They killed it, congrats to these ladies!
I'm a 14 year old girl who's going to start learning krav maga next month! I'm so excited! I feel it's very important to know how to defend yourself, especially as a teenager and a woman
I think this is a great workout and awesome they’re doing it...but everyone should realize this isn’t actually boxing....this is cardio with boxing gloves
I love my boxing as well it's so important to be conditioned I like to do my 14-minute workout before I go to work in the mornings I discovered this workout the other day it's perfect I can't stop doing it, I'll leave the link with you guys anyway ruclips.net/video/Wzgbp-gr5VM/видео.html try it out and tell me what you think
I love all of these exercise videos. I find them a lot more empowering than the "love your body even if you're obese it's okay" videos. It puts the power of your body into your own hands.
As someone who has been doing boxing for a year now i can tell you that it changed me in the sense that I’m so much more disciplined now, about working out and about my food, I’m the healthiest I’ve ever been not only physically but mentally too 👀🙌🏼💅🏼
I am just happy to watch people develop an appreciation for boxing and why it's called the "Sweet Science". It's so much fun to get in the ring and try to actually succeed.
"I love eating flaming got Cheetos" Me: ME TOO GIRL! *I scream as I lay on my bed eating flaming hot Cheetos remembering the times I took mma classes and how fit I was*
This is cool. I’ve been training Brazilian Jiu-Jitsu and Muay Thai for almost 8 months and it’s true, you see and feel your body change, you feel stronger, more confident and empowered. If you stick with it and have a good gym it really can become addicting and multiple classes a day doesn’t seem intimidating at all.
Rachel Ora BJJ is an amazing sport, it should be taught in schools, it is a physical and mental work out. I've been doing it 2 months and my core strength has improved so much.
My overall fitness is good, I don’t smoke or do drugs, hardly drink, eat healthy and have always been active so I was in relatively good shape when I started. I’m definitely tired and sweaty after training but I focus on my technique and use leverage in jiu jitsu, it doesn’t require the explosive energy and strength like Muay Thai does. Plus, I take measures to use preventative care, check in with doctors when I get injured, train around injuries and listen to my coaches. I usually do 2-3 classes a day, 6 days a week
Rachel Ora I usually do around 3/4 classes a week, I'd love to train everyday but sometimes work gets in the way and I can't. I've already learned so much in 2 months, I can't wait to see what I'm like after a year
I have my daughter in an actual boxing programs for the summer. She has been doing alot of running, sprints, stairs and jump rope etc. I'm excited for her to see what she transforms into
Loved how this one had way more content with the actual process than a lot of the other "Multiplayer" videos. They spent more time showing the workouts & training process, as well as the actual meals they were eating, and all of that was gold. More would be even better.
I actually love Kelsey cuz whenever buzzfeed does like a workout video she's in it and she's determined and I wish I was as determined as she is cuz she is amazingggg
Im only 13 and I used to do boxing when I was 10 it was cool. I loved it and I felt a lot more strong. had to work out 3 hours every time I went to the gym and fought for 10 minutes. I loved so much.
@@megan.palmaa9119 Cause you're just starting, number 1, LISTEN to everything your coaches tell you regarding technique. Number 2, don't be afraid to ask for help or pointers regarding technique, skill etc because if you're at a good gym everyone should be willing to help. Number 3, don't be afraid to get hit cause all that's gonna do is limit your abilities
Yourfriendlyneighborhoodgnome 4. If someone hits you hard when you spar with someone, tell them. 5. Also when sparring focus on technique not how hard you can punch. 6. You are sparring with someone, not sparring against or fighting against. 7. You need to focus on your defense and footwork, offense comes with time. Ask your partners to go offensive on you so they can work on their offense whilst you can work on your defense.
How about trying to train as Cross Country runners for a month ?? It'll be nice for them to see what us as cross country runners do ,and even runners in general. :)
brendamaltez 21 Easy way easier than boxing. I had to run 5 miles everyday for cross country and 10 miles on Friday's which was hell but boxing was way worse considering we had to do push-ups 20 minutes straight and 4 miles everyday and way much more
Kickboxing helped my confidence so immensely it’s crazy. Learning a martial art is life changing and have th knowledge to defend yourself is very under rated in life and even just a month of training can change your life.
I have to say I've rewatched this video a few times, but as a female boxer it's really hitting me how much I miss my gym right now, but mostly its just reminding me of how much I love boxing and how I came to fall in love with this sport, which is a big cheer up right now, thanks ladies :)
I started boxing about a month and a half ago and I love it. The workouts are so intense and sometimes I really hate it but after each workout I am basically screaming at the top of my lungs and having the best time. It's so empowering and incredibly fun.
Boxing is like dancing. It leaves you breathless and grinning. Being able to hear the impact of your punch and hear the air in your face from dodging opposing punches is amazing. I love boxing and I would totally recommend it. ❤
Inspiration
@nhunghien2000 and also a killer
The thing is I do both dancing and boxing and they're actually pretty similar. And even though boxing is my absolute passion I feel like dancing is a good foundation to start boxing😊
@@RD-kg5zt yeah lomachenko did 2 years of dancing school before he started boxing
R what kind of dance do you do?
A couple more of these types of videos and Kelsey will be a damn power ranger
we trained like kunoichi for a week!
Next vid is gonna be we trained as a navy seal
❤
YDYGRJSHDVDGDVHDVDJYDHFYEHDYFHFUHDUUFJFHDUFHUFUDUFHFUUFUCHFHRHYXYCTF6YFYGYCUFUFUFYYVUFUDUHCYVYUFURUCYVYYFURUFYCYYV6F6R7YFYCYVT62727YFHVYVYUDUVYVYYRHCYVYYFUVYVYDUUFYVYVY078889087
So prior to this Kelsey's done... Train like a Victoria secret model for a month, train like a superhero for a month and training for 6 pack abs in 6 weeks. No wonder she managed to survive the classes
AlJalandhari AND she also did training how to be a stunt performer in movies, like what
AlJalandhari Well these were extremely easy classes.
Not really. These classes aren't exactly that challenging.
@@solidn6 Exactly.
Except she never sticks with anything and loses all that hard work the trainers put in :(
Can we talk about how Shanique is a mom and already came in with a killer body?
kalinator
🙄 oh you must be 12
@@octopusfood5643 what do u mean
@@mrk2938 wtf are you talking about
Paola Gonzalez Right! Her arms were crazy! 😃💪🏾
kalinator bruh I saw this comment and are you a mother?? Because you fat-shammed a woman who gave life to another being pls learn to respect other people and if you have nothing nice to say don’t say it! 😑😤
As a female boxer myself, I found great joy in watching this. The feeling you get from it is so empowering. It’s fucking incredible. I whole heartedly recommend boxing to anyone that isn’t confident in themselves, it genuinely helps.💯
Heather Louise I've wanted to try boxing for so so long but never had the confidence to get into a gym with other people. But I finally mustered up the courage and signed up for the boxing club at my university. Let's see how it goes.
yes, it's great!
Heavyn Louise As a hopefully soon to be male boxer;any advice?
Killer Panda don't lose confindence in yourself cause you can do it and try your best for better results oh and I'm a female boxer
Heavyn Louise I really want to do boxing but my mom won't let me try it 😓😔😌
Everyone thinks they’re fit until they try any martial art 🤣
BetoRuffo im hip all these sports players think they all that till i get them hip to my boxing training
and then they try a new one a realize how unfit for that one they are.
BetoRuffo Doesn‘t matter how fit you are but in Boxing your shoulders are going to burn
Whenever you try a new activity your body doesn't have the knowledge to use energy efficiently so you get tired quicker. It's not limited to martial arts and it doesn't make you unfit.
@@FeathersMcGraw_ very true but unlike other sports, this is where you beat each other up. The psychological warfare does effect your physical fitness.
*It seems like Kelsey's enthusiasm for exercise never fades*
Kelsey is the Eugene of these videos
No...all the women are great. I give bonus points to Michelle though, because she did UFC MMA and won the final fight vs. Jordan (she has gymnastics background). She overcame her fear after getting mugged at empowered herself.Kelcie has fragile ankles, but can dance really well.
So damn true, my exact thoughts!
Or kelsie could just be the kelsie of her video
the reason every one clicks on
Haha
Only boxers understand the pain of putting on the wraps the wrong way
Omg, I’ve broke down trying to put wraps on. It happens to the best of us.
I took a hour learning did it wrong tought it was eoght almost broke my wrist
I swear
It fucking hurts son much, physically and mentally.
.
kelsey is like a happy lil fierce butterfly
She's the type that grows on you haha
Natalie Dale I
I found her quite cocky and annoying.
DreamEclipse Care to explain?
Natalie Dale She's so bubbly
Lol Boxer eat everything and anything. The only time they really worry about dieting is when they are getting ready for a fight.
theyd still eat relatively clean tho, cant be light on ur feet if ur full of red meat and cheese
@@Gobbygoblin It honestly depends on how well trained you are in your foot work and stamina. Like heavy weights get tired faster, but when they got footwork like Mayweather they are able to last much longer, and fight smarter. Plus you gotta eat that protein to help repair and build your muscles.
@@laurenybarra8229 yeah ik but they dont dirty bulk, theyd still eat clean cuz otherwise theyd be slow in training. they up their protein with lean meat
That’s true
I have diet with potatos and red meat. They full of fat and protein and also vegetables
I love how Kelsey is in so many of these. I love her attitude towards the challenges
Shanique is shredded, she looks amazing! She looked even younger than she did, like what?!
JoshJazz01 black genetics
Physique is amazing! I work out all the time but she inspired me to go harder lol.
Kelsey reminds me of a female version of (grant gust) aka Barry Allen from the flash.... idk why. She’s so cute & full of energy, I love it 🙌
Kimberly Camacho it’s so weird because she reminds me of him too
Same!! Agreed 🙋 Thought I was the only one
Kimberly Camacho I know right?!
Same here lol
She’s kinda like a mix of Kara and Barry
Kelsey legitimately has great technique when throwing her combos. She should keep that up
Me: I wanna excercise now!
Also me: *Does one push-up* Now I know why I don't do this....
armyyyy
Jin's mario doll that he threw in Just One Day SAME
ARMY!!!
Shitposter Extraordinaire lol shitposter
push through it if you are dedicated otherwise you are never gonna change
Kelsey can beat me up anytime she wants
after she beats him up, he will be called Bukkake Jones JR instead!
Hatake Kakashi she's fucking hot
Baku _ exactly! And im a masochist that would want to be beaten up by such a sexy woman.
(In the words of tasty) ohohoh yes
What makes guys so attracted to her?
I just started kick boxing I feel really empowered
yess queen
Awesome!
Facepalm
@@aglumh5556 double face palm
@@reddzjagulus756 triple facepalm
Kelsey must be in such good shape, she's always in these workout videos
Monica Fontaine not really. If she was then they wouldn't need to do transformations. She's just average
after 3 videos shes over average
Monica Fontaine well she doesn't do them one after another so she probably doesn't work out alot between these videos
cuz she's a badass b*tch
I trained like a box for my whole life. I have been doing great although sometimes I cheat and move to get food.
Nice.
This is an amazing comment. 😂
KamiltheCamel lmao
👏👏👏
you trained like a cardboard box?
Shanique's muscle definition is pretty impressive
I LOVE these types of videos!
Cora LovesGlam I think everyone does
I think the only thing that would make these videos better is if they gave us a specific plan of what they did so we could do it
me too
uhhh samee they are so mee
L
Please do swimming for a month
yes
Nadiia yessssssss pleaseeeeeeee
omg yes pleaseeeeee
I ate a lot more. But it helped my breathing a lot. Don't really remember if I had any physical changes or no. Swimming is fun👌
Maybe longer so they know how to swim
that guy giving the results was so kind!! what a man!!
I love when woman and girls box ! I'm a boxer and it is really annoying when I mention it to a guy and they say that I'm weird or that they have never seen a girl or woman box ! Good job girls x
Hope you sparing and so, cause boxing fitness is more about fitness than boxing reality
Ella x do you just do work outs ? Them your arnt a boxer lmao
says the 9 year old boy who is imitating a woman?
1999worldjacob Lmao I saw that too.
Girl power whoa yeah omg I'm a TOTAL boxer too
Kelsey is my favourite. I don't know why... she just is. She's such a fierce little kitten ❤️❤️❤️
Michelle can fight, Jordan can do gymnastics, and Kelcie can dance....from what I've seen so far....These women are great. Love these videos. keep em coming. I'm kinda disappointed nobody did a final boxing fight in the end here.
mcentepede *Michelle can't fight.
mcentepede There wad no final boxing fight because they didn't do boxing. They did "boxercise."
I LOVED this video! It actually made me tear up a little because it's so awesome to see women who previously said they didn't feel like they could do it-DO IT! They killed it, congrats to these ladies!
They used train like a competitive swimmer for a month.
That would be interesting 🤔
Like if u agree 👍🏻
Jas Vidge they would die
Hailey Brown hahahaha
YES I WAS AN ELITE SWIMMER AND ITS SO HARD OH MY GOD
They wouldn’t survive the warm up!!!!
That would be hard if they don’t know the strokes. Swimming is a learning curve.
The girl who took the 25 classes had shown massive improvement in her boxing skills
You mean kelsey? How do you not know her
I'm a 14 year old girl who's going to start learning krav maga next month! I'm so excited! I feel it's very important to know how to defend yourself, especially as a teenager and a woman
Yes you should do boxing your whole life I started doing it when I was 9 yrs old I’m 10 now and it really helped me to defend my self
@@qwieaq4954 yesss queennnn
@@qwieaq4954 im 13 and gonna do my first lesson today and im scareddd haha. also question. can i wear nike pros to boxing?
@@kerstinrome1321 I’m so sorry I replied late but I recommend you using sports shoes running shoes are the best
Awesome I enrolled my daughter into an actual boxing program and so far she's loving it
I think this is a great workout and awesome they’re doing it...but everyone should realize this isn’t actually boxing....this is cardio with boxing gloves
That's true. There is another great video on Buzzfeed's Pero Like where someone trains as a boxer and competes in a fight at the end
Very true.
Lol yeah this looks like my Body Combat classes
Look at the title "Trained like boxer"
Wazer yessss...it’s misleading isn’t it? Lol cuz this isn’t how boxers train durrrr
when you know that your girlfriend can knock you out, it's sexy and scary at the same time
Nanusiek lmao none of them know anything about boxing
Well the title doesn’t say we trained to be boxers it says we trained like boxers
king bee they talk about actual boxer women not these girls
I love my boxing as well it's so important to be conditioned I like to do my 14-minute workout before I go to work in the mornings I discovered this workout the other day it's perfect I can't stop doing it, I'll leave the link with you guys anyway ruclips.net/video/Wzgbp-gr5VM/видео.html try it out and tell me what you think
@@elcomandantefirulais9236 God*
3:18 that was probably the biggest “kill me plz “ laugh i have ever heard😂🤣
I LOVE KELSEY IN THESE WORKOUT VIDEOS
Am I the only one that finds these videos entertaining
Edit: thx for all these likes I feel blessed
Zirx Holo21 I watch unless they are feminist focused
Zirx Holo21 enterTRAINING xD
_sonja _ budm ts.
Nope you're not! I really love these fitness videos. Hoping they check back in on Zach and do a video with him, Evan, and Kelsey.
i just wanted to see them get punched in the face
I love boxing so much. It is really hard but the work pays off and it gets easier and during even the hardest combos or workouts I can't stop smiling.
Please do rowing for a month!!!
Ana Tozer omg yes i wanna see them do a 2k at the end!
Ana Tozer yeah same
A 2k everyday!!! They're hell
Sasha Sophia utter hell
I didn't even know it was a sport
Kelsey is gorgeous
she looks like a boy
hahahha how funny cause she's actually fucking hot
I mean eh , she does kind of look like a boy.
Wanheda you have low standards. I rate 6/10
She really is.
"I love flaming hot Cheetos--now I'm eating carrots and hummus." *Slowly looks down at my huge hot cheeto bag* oops
Boxing is like the most amazing thing ever better than any sport in my opinion physically and mentally
Sivar Zana what about kick boxing? Is it the same?
Sivar Zana let's not rate sports. Different sports are awesome in different ways, and no sport is the best sport.
Joan Cassie, Try Muay Thai the art of 8 limbs
xiMeSsi
I just started Muay Thai and everything hurts, I want to cry.
I've been boxing competition for a few years now! It's very underrated
Absolutely love Kelsey's attitude, props to all of the girls for pushing through this challenge!
i love watching OTHER people work out
Now I kinda wanna try boxing 😂
Anne Carmella You should! It helps your mental and physical strength, it totally makes you feel better.
Anne Carmella do it, my guy.
Decide all in or all out. if you start boxing without a decisive attitude you won't last more than a couple of weeks
You will be certain one way or the other after a class or 2
Syua 슈아 boxing helps you mentally it will help with anxiety I was a shy person hut every since I joined a boxing gym I speak my mind lol
I love all of these exercise videos. I find them a lot more empowering than the "love your body even if you're obese it's okay" videos. It puts the power of your body into your own hands.
Is it just me or their bodies looked amazing BEFORE the training ... I need to workout at least for a YEAR to look like that 😢😢
You can do it 🥰👍👍👍
100 push ups, 100 sit ups, 100 squats and a 10km run!!!!!!
Their bodies looked good.
I love how Kelsey is smiling during all the exercises!!! So cool. Y'all all killed it. Very inspiring ladies. Thank you!!!!
Shanique already looked fit when they started out 😐
There's looking fit and then there's being fit.
As someone who has been doing boxing for a year now i can tell you that it changed me in the sense that I’m so much more disciplined now, about working out and about my food, I’m the healthiest I’ve ever been not only physically but mentally too 👀🙌🏼💅🏼
"I'm doing another diet."
*dies internally*
Black girl is so beautiful and fit😍
Piz Za she's married
thicc
was thinking the same thing
Piz Za eh
firmly grasp it it's an opinion you don't have to worry about it if you don't think the same
I am just happy to watch people develop an appreciation for boxing and why it's called the "Sweet Science". It's so much fun to get in the ring and try to actually succeed.
Make them try all the track and field events
James Gutierrez easy
REN-here hahhahahahha easy ahhahahahahhahah
James Gutierrez I pole vault my dude and it's really freaking hard.
Julian Galea Soler compared to other sports?
REN-here get shut down fam
i'd just saw kelsey and I instantly click the thumbnails cause srsly? I just wanted to know her fitnedd journey, she has like this big sister vibes
Seeing Kelsey so empowered and confident made me hit the gym. If she can do it, I can.
"My cardio is in cardiac arrest"
"being a better mother means being better to myself" yuuss
Hope Kelsey continued with this, she's talented!
"I love eating flaming got Cheetos"
Me: ME TOO GIRL! *I scream as I lay on my bed eating flaming hot Cheetos remembering the times I took mma classes and how fit I was*
YaGirl- jayjw I was in mma now I'm in kickboxing I liked mma Better
kelsey should be a model
izzy Pimentel oh yeah
I think she should be an actress...
JAMES wtf lol
10/10 would watch
Weak to Greek tru
I love Kelsey's enthusiasm. I love martial arts and dancing, they're different workouts but they're so fun.
Should've got them to spar at the end
This is cool. I’ve been training Brazilian Jiu-Jitsu and Muay Thai for almost 8 months and it’s true, you see and feel your body change, you feel stronger, more confident and empowered. If you stick with it and have a good gym it really can become addicting and multiple classes a day doesn’t seem intimidating at all.
Rachel Ora BJJ is an amazing sport, it should be taught in schools, it is a physical and mental work out. I've been doing it 2 months and my core strength has improved so much.
Seonaid Burns really? I’ve been doing for ten years and my body just feels broken
Varun Mehrotra How is your overall fitness? It's strange you feel that way
My overall fitness is good, I don’t smoke or do drugs, hardly drink, eat healthy and have always been active so I was in relatively good shape when I started. I’m definitely tired and sweaty after training but I focus on my technique and use leverage in jiu jitsu, it doesn’t require the explosive energy and strength like Muay Thai does. Plus, I take measures to use preventative care, check in with doctors when I get injured, train around injuries and listen to my coaches. I usually do 2-3 classes a day, 6 days a week
Rachel Ora I usually do around 3/4 classes a week, I'd love to train everyday but sometimes work gets in the way and I can't. I've already learned so much in 2 months, I can't wait to see what I'm like after a year
I have my daughter in an actual boxing programs for the summer. She has been doing alot of running, sprints, stairs and jump rope etc. I'm excited for her to see what she transforms into
Awesome! I hope she is still enjoying boxing and is doing well!
Claudia should dye her hair purple and the she'd be
Æsthetic
Alisa.T so you can't find someone attractive by being themselves? Damn you're hollow
She'd be Sombra
it bothers me A LOT since Æ (æ) is an actual letter in my language that sounds completely different... it's killing me...
She didn't say attractive you idiot, she said Aesthetic
I wish I could afford UFC classes
Vance Corsey no such thing as UFC classes lol, it's called mma
Vance Corsey how much are they?
MasterPrestige#fifa there are UFC gyms. It's $80/month. Look it up
There's a UFC gym where I live. It's about 100 a month
Go to a family own boxing gym they are cheap
Loved how this one had way more content with the actual process than a lot of the other "Multiplayer" videos. They spent more time showing the workouts & training process, as well as the actual meals they were eating, and all of that was gold. More would be even better.
Last time I checked. Boxers sparred.
Karim Al-Mradi
Lol
Karim Al-Mradi yes but they still do workouts
Kelseys_storys of course they do, however sparring is the most helpful in terms of becoming a better boxer because you actually FIGHT
Well tell that to my coach...
Karim Al-Mradi i
I actually love Kelsey cuz whenever buzzfeed does like a workout video she's in it and she's determined and I wish I was as determined as she is cuz she is amazingggg
I love how Kelsey smiles no matter what
That a good attitude to have thats a person who can get thru alot
Kelsey is so inspiring
i think boxing would be a lot more interesting if we all had 4 arms each
I thought your profile pic was a piece of hair and I tried to wipe it off lol.
Omg I did it agin
Lork Lorkman that’s what kickboxing is for
That martial arts octopus in one piece (nami's arc) anyone?
Lork Lorkman true but if the person holding the pads have four arms then it makes no difference lmao
0:01 This is the male fantasy girl!!!!
You guys should do one of Jiu-jitsu. 🙌🏼🙌🏼🙌🏼👍🏽👍🏽👍🏽👍🏽
Bryant da Silva Japanese or Brazilian
BUT YOU CAN DO JIU-JITSU ( you can do it) BODY SLAM SUPERSTAR SHIA LEBOUF LEGENDARY FIGHT WITH
Judo
Amateur wrestling definitely
Fighting sports seriously boosts your confidence so much
I love watching these videos from Buzzfeed and Pero like where they train/diet/transform in very little time.
Boxing is so addicting! I started 5 months ago and haven’t stopped since. Life changing!!
I needed this video fr, motivational af
This isn’t boxing this is cardio 💀
5:10 Me Literally every day before school
I'll start my Boxing class next week, and it's so motivating to watch this video now ❤
I feel like Kelsey literally never stopped working out that whole video. Like omg she's a boss at it.
Kelsey reminds me of supergirl
anime Aguilar sameee
Hahaha me, too!
No Barry Allen
(Gurl version)
I always wanted to try boxing 🥊 because I thought it was fun and I can defend myself in the streets and protect myself in the near future.
Try it its great
Im only 13 and I used to do boxing when I was 10 it was cool. I loved it and I felt a lot more strong. had to work out 3 hours every time I went to the gym and fought for 10 minutes. I loved so much.
Emma 420 im wanting to start boxing any tips ??
@@megan.palmaa9119 Cause you're just starting, number 1, LISTEN to everything your coaches tell you regarding technique. Number 2, don't be afraid to ask for help or pointers regarding technique, skill etc because if you're at a good gym everyone should be willing to help. Number 3, don't be afraid to get hit cause all that's gonna do is limit your abilities
Rob Smith thank you so much !!
Yourfriendlyneighborhoodgnome 4. If someone hits you hard when you spar with someone, tell them.
5. Also when sparring focus on technique not how hard you can punch.
6. You are sparring with someone, not sparring against or fighting against.
7. You need to focus on your defense and footwork, offense comes with time. Ask your partners to go offensive on you so they can work on their offense whilst you can work on your defense.
Simon Michelson thank you so much !!
How about trying to train as Cross Country runners for a month ?? It'll be nice for them to see what us as cross country runners do ,and even runners in general. :)
brendamaltez 21 Easy way easier than boxing. I had to run 5 miles everyday for cross country and 10 miles on Friday's which was hell but boxing was way worse considering we had to do push-ups 20 minutes straight and 4 miles everyday and way much more
MeAgainstTheWorld no you don't.. Thats not how it works😂
Ryan Neill that is how it works i spar 2 times a week minimal I would go more but work and school lol still I train way harder than this.
In boxing u also run at least a couple miles a day
brendamaltez 21 trueee
I love their work, you will workout to earn money...
5:18 LMAO you can tell she loved that 😂😂
Try competitive swimming for a month!!
“It’s not just brutal wailing on someone”
Far in the distance the bronze bomber laughed
Tyson fury laughs
@@reddzjagulus756 who wants a body like Tyson fury
@@bryanmoreno8166 real men
Kickboxing helped my confidence so immensely it’s crazy. Learning a martial art is life changing and have th knowledge to defend yourself is very under rated in life and even just a month of training can change your life.
"I'm doing a new diet.".
She seems SO exited to do it😂
Where do they find the people to do these challenges because I want to do it
OntsaVuitton it's BuzzFeed employees
That’s why it was for beginners 🤷🏾♂️
OntsaVuitton Join a boxing gym so then. Although you'll learn how to box rather than just exercising like they do.
I love this as a boxer myself it’s cool to see that it can make more people happy and confident
A boxer's training regimen is incredibly difficult and specific. Good luck! Thanks for sharing.
that one body spec guys neck is sooo long
pettyinstinct yup
Commenting on a guys neck you must be insecure and/or gay
I have to say I've rewatched this video a few times, but as a female boxer it's really hitting me how much I miss my gym right now, but mostly its just reminding me of how much I love boxing and how I came to fall in love with this sport, which is a big cheer up right now, thanks ladies :)
The blonde is always smiling. Thank you for that.
Buzzfeed is low key trying to kill Kelsey 😂
I started boxing about a month and a half ago and I love it. The workouts are so intense and sometimes I really hate it but after each workout I am basically screaming at the top of my lungs and having the best time. It's so empowering and incredibly fun.
I love the fitness videos, they give me hope even though I will probably never do anything like this.