How to be a Better Bottom, with The Bottom's Digest & Alex Hall (Queerly Us) | Patrick Marano
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- Опубликовано: 11 янв 2024
- 🔗 Connect with Alex
Link to sign up for Alex's new douche bulb drop:
www.thebottomsdigest.com/snea...
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www.thebottomsdigest.com/faq
🍽️ Bottom Friendly Recipes:
www.thebottomsdigest.com/recipes
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✨ TikTok:
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🌈 Unlocking Wellness: Gut & Butt Health for Men 🌈
Welcome to another informative episode of Queerly Us, where we dive deep into important health topics with a touch of humor and inclusivity. In this episode, we're joined by Alex Hall, who shares his personal journey and experiences regarding gut and butt health.
👥 Meet Our Guest:
Alex Hall is the host and co-founder of The Bottom's Digest, your holeistic home for better bottoming. At The Bottom’s Digest, a World of Wonder Productions WOWIE-nominated platform, they infuse sex into every part of their lives because it’s that important. Alex adds his unique perspective and personal touch to the discussion of maintaining a healthy gut and promoting positive butt health.
🔍 Topics Covered:
🍏 Nutrition tips for optimal gut health
🏋️♂️ Exercise routines to strengthen that iconic hole
🚽 Proactive measures for maintaining a healthy digestive system
🔗 Connect with Me
patrickmarano.com
📩 Biz Inquires & Suggestions
queerlyuspod@gmail.com
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📢 Join the Conversation:
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#patrickmarano #queerlyuspodcast #Wellness #GutHealth #ButtHealth #LGBTQ+ #InclusiveHealth #thebottomsdigest #alexhall
Patrick. I thank you from the bottom of my heart for these great podcasts. It is such a pleasure to hear such straight up information. I’m telling all my friends about your amazing great channel.
have used Konsyl fiber for years. secrets are to use cold water, not lukewarm, (to delay the loogie effect), drink it down quickly, and to use a shaker cup to mix it up real good. another benefit: saving money on toilet paper. after using it every day for a week, there's very little, if anything, to wipe. one light wipe, and you're done. this helps you avoid abrasive wiping that can lead to bleeding and fissures
This has been so educational and so helpful. I haven’t really bottomed in a few years and I had a really good experience not that long ago, and I want to keep it going. this is a wonderful information. Thank you.
I’m 61. Could have used this video 40 years ago!
Use a nasal bulb
Great info. Also great conversational chemistry, thanks guys. 💖
Omg yes ty so much
I have a method that always works
😂im glad to see these two collaborating. Believe it or not last time i watched alex i happened to think about patrick.
Ngl I was surprised how educational this was. Love it!
Thank you for having me 🍑 such a treat
I recently discovered Bottom's Digest. I don't bottom much, but his channel is teaching me how to be a better top. Great discussion, very informative!
You guys are AWESOME!!! When I was in my 20s I remember guys wanted to come by and have fun but I needed more time to get ready. Most of them were very impatient and didn't seem to understand that I'm a bottom I need time to prepare.
So straightforward, so clear, so very true to life experience. It’s like y’all are in the room with me when I’m dealing with douching trauma! lol
3:26
I hate over douching. I just get scared to be dirty. Gradually getting better with not too much water but still have moments.
Imagine having your human existence and identity defined by the word bottom.
Alex is hot
Can you imagine, you were born with a very obvious and clear purpose... then you go and do the exact opposite and call it good.
You can definitely feel stool during anal sex as a top, if it's present. It's part of anal, and should never be mentioned to the bottom, for the exact reasons discussed in your video. I'm sorry toxic tops caused pain and shame for you.