F1 Driver George Russell Talks Therapy, Masculinity and Mental Maintenance | Men's Health UK
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- Опубликовано: 31 янв 2023
- George Russell wants to encourage more men to take care of their mental health. Depending on the severity of your issue that could mean reaching out to a professional, like he did. It could also mean speaking with friends and family or taking better care of your physical health.
We would encourage anyone who identifies with the topics raised in this video to reach out. You can find out more about all things mental health here. www.nhs.uk/mental-health/
George Russell is in encouraging more men to take care of their mental health using his own Instagram to raise awareness and talk about it.
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As someone currently getting professional help, what was difficult for me to take the first step was recognizing and admiting I needed help. At the time I thought it was what everybody goes through, that it was normal, and that little self-care here and there was enough. Now looking back it was like trying to fix pneumonia with cough drops. Some may need medications, some may need therapy sessions, and some may only need meditations. But don't self-diagnose what you may or may not have, see a professional first.
Great to see more and more racing drivers speeking about mental health. 👏🏻
Men need positive role models in life and there is a clear lack of that in the world at the moment. George is doing a great thing taking that brave step to put himself out there and giving men a good person to follow and be inspired by! 💪
I'm so glad George is taking up the mantle like Lewis on important topics!
Well said, and a much needed conversation 👏
No doubt George is going to be a leader/role model both off and on track like Lewis is.
Lol.
@@L.C.Sweeney What are you laughing at? George Russell being a leader on and off track, possibly/likely inspired to take the first step by Sir Lewis Hamilton by his side, is an absolute great thing for the future of the sport! Men need positive role models in life and there is a clear lack of that in the world at the moment. So George is doing a great thing.
@@dianamaioru497 lol.
@@L.C.Sweeney DTS fan spotted.
@@dmaharry7976 I hate DTS and have been watching F1 for 12 years but okay.
Top bloke 👏
THE MAN THAT YOU ARE
💙
Easy for George to say with a private psychologist. The NHS is keen just put you on drugs because that's the cheap thing to do. Or if you're lucky you'll get CBT, just think positive thoughts easier said then done.