My go to mantra is "I'm the master of my thoughts, feelings and actions." It really helps me to take control upon myself and not give anything or person power over my mental well-being.
That was nowhere an answer I'd find acceptable for the matter. That's reprogramming the brain by suggestion and force of habit, repetition. Self hypnosis, if you wish. Which ultimately is what can cause the opposite the first place. Repeating bad thoughts, encouraging negative feelings, picking up bad habits like being desperate for attention and valiadation. Would wish an answer to emphasize on how to overcome one's brain's "openness" for manipulations of any kind -manipulation by themselves, or by their surroundings. How to become stoic without the need to pretend the lie to yourself, everything is good. How to get into the zen mindset and accept the outside storm with inner peace. How to fight the lizard brain without the need of reprogramming it.
Buddy what you’re looking for is a way not to be a human being. But you are, and so you’re programmable by nature, and working on yourself involves looking at and working with all parts of you, even (or perhaps especially) the parts you have trouble accepting. Feel free to reply if you’re still working on it and would like to know more. Cheers, be well
Thank you!! Being sensitive sucks!
Yes, it sure does,
but try to see the advantages of being a sensitive person
WOW, That hurt!
My go to mantra is "I'm the master of my thoughts, feelings and actions." It really helps me to take control upon myself and not give anything or person power over my mental well-being.
i'm gonna say this as well thank you for sharing
Tip no - 3 face confrontation , build the courage to do so. That resonated the most with me
I refuse to lower myself to the level of barking back at the dogs! I walk away; it is not a weakness; it is a streangth!
Do you think walking away helps? It needs to be understood and managed well. I agree it’s not a weakness but this trait has both sides to consider.
Thank you! I liked the mantra advice. Create a personal mantra in those moments (as well as others moments like training)
I needed to hear this
Glad you found the video helpful!
While listening to this, I realized what an emotional wimp I have become.
No; it isn't that you are a wimp; rather that others have becime so ugly!
POWERFUL LESSON 👍
Great advice; I appreciate 💪🏼
Glad it was helpful!
Great lesson
My favorite tip is 10 hours rule.
Can you pls explain further?
Good video
Do you have any book recommendations for those of us who want to dive deeper into this topic?
Thank you!!!!
Thank you so much for watching!
Bro I was looking for how to develop thick skin literally 💀
Same💀
bro💀💀💀💀
That was nowhere an answer I'd find acceptable for the matter.
That's reprogramming the brain by suggestion and force of habit, repetition. Self hypnosis, if you wish.
Which ultimately is what can cause the opposite the first place.
Repeating bad thoughts, encouraging negative feelings, picking up bad habits like being desperate for attention and valiadation.
Would wish an answer to emphasize on how to overcome one's brain's "openness" for manipulations of any kind
-manipulation by themselves, or by their surroundings.
How to become stoic without the need to pretend the lie to yourself, everything is good.
How to get into the zen mindset and accept the outside storm with inner peace.
How to fight the lizard brain without the need of reprogramming it.
Buddy what you’re looking for is a way not to be a human being. But you are, and so you’re programmable by nature, and working on yourself involves looking at and working with all parts of you, even (or perhaps especially) the parts you have trouble accepting. Feel free to reply if you’re still working on it and would like to know more. Cheers, be well
Science proves God and the Bible
This doesnt help very much tbh
I was born with thick skin
MY WHOLE BODY IS A CALLUS!!!
Great lesson
Great lesson
Great lesson