Ok I got to 17 minutes and a squirrel went under my feet literally I was so still the birds and the squirrels were as close as pets!!!!! I had to get up and get a bowl of nuts and I'll find bird seed later back to start hahah SO FREAKING AWESOME praise God and thank you!!!! So fun!!! So cool! Compassion Rocks!!
Excellence in a bottle opened :) my new morning routine. ...i have been doing this two hours and still getting the body relaxed lol its rather needy today haha love it!
This is great. Especially the first 20 minutes of compassion and friendless to oneself. Its really helpful to be at ease with myself before I start any meditation.
My favorite guided meditation by Ajahn Brahm
Ok I got to 17 minutes and a squirrel went under my feet literally I was so still the birds and the squirrels were as close as pets!!!!! I had to get up and get a bowl of nuts and I'll find bird seed later back to start hahah SO FREAKING AWESOME praise God and thank you!!!! So fun!!! So cool! Compassion Rocks!!
Metta meditation will do that hehe❤ 🙏🏼🌸
What a sublime meditation, out of time, deeply '' one '' with the Teacher in metta, Sadhu Sadhu Sadhu venerable Ajahn Brahmawanso /\ /\ /\
Great! Metta can be hard to guide. This is very warm and understandable.
Absolutely incredibly
The sounds of the birds
Excellence in a bottle opened :) my new morning routine. ...i have been doing this two hours and still getting the body relaxed lol its rather needy today haha love it!
Terima kasih
Hamilton Center Incorporated
thank you for this beautiful meditation.
That was beautiful. Thank you.
Sadhu Sadhu Sadhu ❤✌🔅
Love this one!
That was beautiful, thank you A. Brahm. Aaaah :)
thank you
This is great. Especially the first 20 minutes of compassion and friendless to oneself. Its really helpful to be at ease with myself before I start any meditation.
youre lovely...
alguem por favor ponha legenda .....gratidao
procura no youtube um canal que chama 'budismo legendado' que tem uns vídeos com legendas desse monge!