Guided Meditation | Ajahn Brahm | 7 Nov 2015

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  • Опубликовано: 7 окт 2024
  • Where should we put our mindfulness during meditation? Ajahn Brahm teaches us to be aware of our body. How relaxed is it? How tense is it?

Комментарии • 39

  • @catherineiliff1985
    @catherineiliff1985 2 года назад +2

    Thank you from Minneapolis.
    Love to wake in the morning and
    not even get out of bed..
    starting my day with meditation…
    this was a lovely meditation
    Thank you again

    • @vikrambhandolkar
      @vikrambhandolkar 2 года назад +1

      Same here. Had a mild headache when I woke up from a stressful previous day. Started this meditation from my bed.
      Now I am back to my normal self and ready to get started.

  • @fjhahne1987
    @fjhahne1987 9 лет назад +23

    Thank you for adding these guided meditations. They are wonderful even when your toddler is pulling and climbing on you throughout. Haha! Hopefully in the future she will learn to be still with me.

  • @kristopherdonnelly5885
    @kristopherdonnelly5885 5 лет назад +4

    Ajahn Brahm teaches real meditations and he teaches very well. If you listen and explore your mind looking for what he is describing you will eventually find it and it will be very beneficial to your meditation. He's also a really cool person *****

  • @richardlai517
    @richardlai517 6 лет назад +3

    Wonderful teachings of the Buddha made available to so many of us. Thks

  • @cristinaleonard60
    @cristinaleonard60 7 лет назад +5

    I really anjoy this meditation, thsnks very much ! before the meditation I have pain inmy back and in my neck ,the meditation cures me.

  • @huggers2
    @huggers2 9 лет назад +4

    Thank you for fixing the sound! I finally got to hear Ajahn Brahm answer my question. Yay!!!

    • @thejjjwils
      @thejjjwils 4 года назад +1

      I'm still waiting to hear him answer mine about the earth being flat!

  • @eqnawr
    @eqnawr 4 года назад +2

    Nice.
    May all beings be truly happy.

  • @advadhuta
    @advadhuta 7 лет назад +4

    Wonderful. Practical. Beyond belief. Serene. Thank-you for sharing.

  • @BurksArribaRunningAwareness
    @BurksArribaRunningAwareness 3 года назад +1

    This practice I focused on dedicating my energy to deepening my trust of Ajahn Brahm, Adriene Mishler (Yoga with Adriene), and Mr. Melvin L Burks x ~2+ to be a better runner, exerciser, learner, and athlete athletics-wise!

  • @chiefanon789
    @chiefanon789 9 лет назад +2

    love this series

    • @cchua3934
      @cchua3934 6 лет назад

      Fungsui Sui colours for 2018

  • @DS-yy2bk
    @DS-yy2bk 8 лет назад +3

    Thank you so much for this teaching

  • @ClassicGlamDoll
    @ClassicGlamDoll 9 лет назад +7

    Love from Brasil

  • @TheYvetteJasmine
    @TheYvetteJasmine 9 лет назад +1

    Thank you from Kansas!

  • @mysteriousbillionaire7349
    @mysteriousbillionaire7349 4 года назад +8

    Meditation starts 13:00

  • @stmpcol
    @stmpcol 5 лет назад +1

    Ajahn Brahm 🙏

  • @PhoenixProdLLC
    @PhoenixProdLLC 6 лет назад

    Still catching up :P Thanks to the BSWA for uploading these

  • @MT2000_
    @MT2000_ 7 лет назад

    Thank you, from Canada!

  • @fingerprint5511
    @fingerprint5511 8 месяцев назад

    🙏🙏🙏

  • @apriliawatimax4975
    @apriliawatimax4975 8 лет назад

    Thank you so much....

  • @bcmc5360
    @bcmc5360 8 лет назад

    the class of the class that shows you to the class that focusses emphasizes mindfulness of the mind that helps self help happening in the class on my right

  • @cz_imi
    @cz_imi 8 лет назад +6

    can some one link me a guided meditation for beginner's? Ajahn Brahm is talking about - introduction class.

    • @SunnyLim
      @SunnyLim 8 лет назад +3

      Yes, I would love to have the link too.

    • @diluted8
      @diluted8 7 лет назад +2

      Imre Czumbil just sit and become one with the 45 min meditation
      Instant intermediate advanced work.
      Yet he also says eat the food, not the menu!!!!

    • @AliciaMarkoe
      @AliciaMarkoe 4 года назад

      There is a free pdf document that teaches the beginner information. It is called "The Basic Method of Meditation (book)" by Ajahn Brahm.

  • @ClassicGlamDoll
    @ClassicGlamDoll 9 лет назад +1

    Awsome

  • @mariamorris7888
    @mariamorris7888 8 лет назад +1

    Is Ajahn Brahm going to come to the USA? When? Where?

  • @koolkokujin7015
    @koolkokujin7015 7 лет назад

    I would like to ask a question that I have posed to many spiritual societies. I did receive one reply but I would like to see if anyone else has the same conclusion. Thank you!
    During a bout with sleep paralysis, i decided not to fight it. In doing this, I felt a surge go up my spine and into my head. I heard a high pitch sound and I was simultaneously somewhere else and in my body. My body had no form and it looked like I was in some type of void. This void was dark, but i could see clearly I was not alone. Not clearly enough to make out exactly what i was seeing, but seeing enough to recognize some sort of structure to where I was. I was in awe and could not believe what had just happened. I went from being scared to death during the sleep paralysis, to feeling at peace when i was in this void. Do you have any idea what happened to me? And yes, I'm serious! This did happened.

    • @NeilG2023
      @NeilG2023 6 лет назад

      Out of body experience

  • @burakt2692
    @burakt2692 7 лет назад

    Are the introduction into the meditation classes also being recorded?

    • @AliciaMarkoe
      @AliciaMarkoe 4 года назад

      There is a free pdf document that teaches the beginner information. It is called "The Basic Method of Meditation (book)" by Ajahn Brahm.

  • @emmataylor1002
    @emmataylor1002 6 лет назад

    How do I get into this?

    • @AliciaMarkoe
      @AliciaMarkoe 4 года назад +2

      What I did is to watch a variety of videos to learn about Buddhism and how it works. Ajahn Brahm is my personal favorite, because he is kind and always keeps things light. Then I started practicing. Sometimes I could only do 3 minutes. Usually I can do longer now, especially when it is guided by Ajahn Brahm.