This is very informative 😊, I just started my yoga journey this year. I do understand that doing sun salutation practice means worshipping the sun, but I wanna understand the deeper meaning into it. Glad I found your channel, really helpful and I am taking down notes 😁👍.
Thank you Jason. Pinching this content for my class for Summer Solstice event . Can you hurry up with the second video please :) No, I really appreciate you. DeniYoga
Hello John. You can follow the traditional sun salutation practice with mantras on this video: ruclips.net/video/LhHd3MeviLQ/видео.html Wishing you a great practice.
Jason or Community. Trying to find the vid you spoke about on the mantras for during Surya Namaskar but can’t. What is the title for that one? Cheers and thanks
Hello Lisa, I also have Pitta dominance, make sure not to do it in the direct sunlight and in the hottest time of the day. When practiced with mantras, it helps to harmonise the inner Sun -Pitta dosha.
when u have mania and u do it in the morning, would u suggest getting into the medidation state? 11:10 or what should i do from there? i c'ant control it when the universe connects with me. namasté 🙏
@@ApexLife ok so(i think)....when u get a spiritual awakening(kundalini awakening is more heavy)... and u have manic episodes(psychosises-when the dmt releases in ur brain)(its like ur on drugs but ur not)...u can not control that.... it just happens...u can not decide when the universe feeds u with information...so my question is... should i try to step into a calming state of meditation during these episodes... or maybe wait? its all a bit confusing...and hard to explain,that is how i experience it...its like i am allready in a certain mental state.so should i try to calm the mind when it like happens with meditation routines? or just let the episode pass... or not...
Hi, thank you for clarifying. If the sense of being is too intense then of course do grounding practices, send the energy down to the root chakra, walk on the earth, eat grounding foods, practice qigong-do things that help to calm you down. If the experience is not overwhelming, it’s actually most likely beneficial to allow this energy to move through you in a way that is natural, without trying to block, stop or prevent it
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You can study more with us here: theapex.life/yoga-qigong/
This is very informative 😊, I just started my yoga journey this year. I do understand that doing sun salutation practice means worshipping the sun, but I wanna understand the deeper meaning into it. Glad I found your channel, really helpful and I am taking down notes 😁👍.
Wonderful! I am glad you found it helpful. May you love your yoga journey.
You can study more with us here: theapex.life/yoga-qigong/
Thank you very much!
Thank You
Wonderful to hear this. Enjoy the practices!
You can practice more with us here: theapex.life/yoga-qigong/
Happy Solstice, off to ritual practice! Blessings
Glad you like the video!
Can't wait for the next video. Thank you !
Thank you for watching!
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with the mantras. I hope you enjoy the practice.
Thank you! 😇
You’re welcome 😊
Thank you Jason. Pinching this content for my class for Summer Solstice event . Can you hurry up with the second video please :) No, I really appreciate you. DeniYoga
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with the mantras. I hope you enjoy the practice.
thank you so much for sharing your knowledge in such a comprehensible way 🙏 i’m looking forward to the video with instructions on sun salutations.
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with mantras. I hope you enjoy the practice.
You can study more with us here: theapex.life/yoga-qigong/
I would have liked you to demonstrate the sequence and guide us through the awareness.
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with the mantras. I hope you enjoy the practice.
Thank you. I look forward to hearing what you say about implementing the mantras into the practice. Will you be posting that any time soon? Namaste
Hello John. You can follow the traditional sun salutation practice with mantras on this video:
ruclips.net/video/LhHd3MeviLQ/видео.html
Wishing you a great practice.
@@ApexLife Thank you. You too. Namaste
@Lili Kot thank you Lili
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with the mantras. I hope you enjoy the practice.
Jason or Community. Trying to find the vid you spoke about on the mantras for during Surya Namaskar but can’t. What is the title for that one? Cheers and thanks
ruclips.net/video/LhHd3MeviLQ/видео.html
Here is the video with mantras. I hope you enjoy the practice.
Hello and thank you for this … I wanted to ask if someone dies have ‘heat’ is it still okay to use sun salutations ? Pitta dominance
Hello Lisa, I also have Pitta dominance, make sure not to do it in the direct sunlight and in the hottest time of the day. When practiced with mantras, it helps to harmonise the inner Sun -Pitta dosha.
when u have mania and u do it in the morning, would u suggest getting into the medidation state? 11:10 or what should i do from there? i c'ant control it when the universe connects with me. namasté 🙏
Hi! We're not sure what you mean, could you please clarify?
@@ApexLife ok so(i think)....when u get a spiritual awakening(kundalini awakening is more heavy)... and u have manic episodes(psychosises-when the dmt releases in ur brain)(its like ur on drugs but ur not)...u can not control that.... it just happens...u can not decide when the universe feeds u with information...so my question is... should i try to step into a calming state of meditation during these episodes... or maybe wait? its all a bit confusing...and hard to explain,that is how i experience it...its like i am allready in a certain mental state.so should i try to calm the mind when it like happens with meditation routines? or just let the episode pass... or not...
Hi, thank you for clarifying. If the sense of being is too intense then of course do grounding practices, send the energy down to the root chakra, walk on the earth, eat grounding foods, practice qigong-do things that help to calm you down. If the experience is not overwhelming, it’s actually most likely beneficial to allow this energy to move through you in a way that is natural, without trying to block, stop or prevent it