The Most Important Skill Needed In Mental Health Recovery (Changed My Life)
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- Опубликовано: 12 июн 2024
- To solve problems we are required to have a particular set of skills, therefore when we have mental health or life problems, having one particular skill is so valuable, I suggest it is THE most important skill needed in mental health recovery. Learning this ONE skill completely changed my life.
This video is my own opinion based on my own experiences and is not meant to be a substitute for professional medical help. If you are experiencing issues mentioned in this video and it is creating problems in your life please seek help from a qualified therapist.
Music:
LAKEY INSPIRED - Doing Just Fine
/ lakeyinspired
I don’t get why you don’t get more views and subs. You’ve been the most informative channel covering mental health I’ve found so far! You explain things very clearly and I love how you bring your own experiences with mental health issues. Also appreciate how you’re not only in this for profits like the majority of other channels. Keep going dude you’re saving lives!!
This chanel is a treasure. I started with the video about how to recover from DPDR and this is the third video I watch and intent to keep watching your videos. Thank you for providing this information.
Such a great point! Self awareness is so important. I recently got some new treatments; and looking back on the last several years, I can now see some major flaws in my thinking and actions. It is what I don’t “get” about myself that will be a problem. Thanks so much for the great video!
I believe that the misunderstanding of a mental issue(s) can aggravate the issue due to the added stress. Fear results in incremental stress. Glad you covered this issue! Thank you!
Really useful video. Thank you. I loved the statement of how we’re not our thoughts but we are observers of our thoughts! That was very helpful
Love this.
Great stuff I'm happy i subscribed