SURPRISING Health Benefits of Raw Cacao Powder Vs. Cocoa Powder!

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  • Опубликовано: 30 янв 2025

Комментарии • 45

  • @SheilaMore-l4v
    @SheilaMore-l4v 7 месяцев назад +3

    This is awesome you’re teaching your daughter how to eat healthy and delicious. That’s the way to do it right there. Find something delicious that’s healthy she loves and that is wonderful that you are teaching your daughter to take care of her health. It will pay off in the long run. Nobody likes to be sick.😩

    • @jngfitness2001
      @jngfitness2001  7 месяцев назад +1

      Indeed! Thank you so much for your input. Please feel free to share far and wide. 😎🤙🏽

  • @AustinDavis-c5p
    @AustinDavis-c5p 3 месяца назад +1

    Thanks my man, that's exactly what I needed to know

    • @jngfitness2001
      @jngfitness2001  3 месяца назад +1

      @@AustinDavis-c5p Indeed! Glad to know you found value in the video. Please share with others and make sure to subscribe for more great content. 😎🤙🏽

  • @sparked3113
    @sparked3113 8 месяцев назад +3

    It definitely elevates the mood. I have a heaped teaspoon in my coffee.

    • @jngfitness2001
      @jngfitness2001  8 месяцев назад +1

      Indeed!! The mysterious powers of this SUPER food! 💪🏽🔥

  • @sparked3113
    @sparked3113 8 месяцев назад +3

    Home made jelly.....Me too, I've just started putting Cacao in it. Gelatine is also a superfood.

  • @JamesDoiron-e7k
    @JamesDoiron-e7k 2 месяца назад +1

    Thanks for clearing the difference as I was wondering which one was healthier for you as I have issues with high blood sugar but when I was out I bought 5 95% Cacao bars and I just read the ingredients and it does say Cocoa powder ... oh that is not right as thanks for that info and now I know but the good thing as they only have 1g of sugar which I got to watch my intake

    • @jngfitness2001
      @jngfitness2001  2 месяца назад +1

      @@JamesDoiron-e7k Indeed! A little caveat… Anything with 5 G’s of sugar or less per serving, your system will NOT register it as sugar. Thanks for your input and I’m delighted to know this video served you value. That said, please share the video with anyone you know who can benefit from it. 💪🏽🙏🏽

  • @zannemack
    @zannemack 6 месяцев назад +5

    I add cacao to my coffee every morning. With a little honey

  • @jde9711
    @jde9711 6 месяцев назад +3

    Thank you cocao from the bean and purely good. Cocoa oh ohh no they took the good stuff out. im going to rem that 😅

  • @southerncomfort971
    @southerncomfort971 2 месяца назад

    thanks but still unclear which one to buy for drinking to get best benefits from

    • @jngfitness2001
      @jngfitness2001  2 месяца назад

      @@southerncomfort971 Drinking?? If you’re referring to making perhaps hot chocolate, use raw cacao. Hope that clarifies things…

    • @southerncomfort971
      @southerncomfort971 2 месяца назад

      @@jngfitness2001 was hoping for the healthier option? heard it was good for better blood flow, but i find it does not dissolve in hot water, making a clump of cocoa mud at the bottom of the cup?

    • @jngfitness2001
      @jngfitness2001  2 месяца назад

      @ You’re probably adding too much…

    • @southerncomfort971
      @southerncomfort971 2 месяца назад +1

      @@jngfitness2001 ok sorry to bother you. I use less than i large spoonful in a 8 ounce cup

    • @jngfitness2001
      @jngfitness2001  2 месяца назад

      @ No bother at all. That’s about how much my coffee amounts to and I usually add a good t spoon of the raw cacao powder in addition to cinnamon…

  • @A.K.A.Selena
    @A.K.A.Selena Месяц назад +2

    Coconut oil, honey, cacao powder = bomb chocolate bars. Ladies! That time of the month? You’re gonna want to do this recipe 😎

    • @jngfitness2001
      @jngfitness2001  Месяц назад +1

      @@A.K.A.Selena YEAH! Indeed! Thanks for sharing. Please feel free to share this vid with anyone you know who can benefit from it. Not enough folks are talking about the powerful effects and health benefits of raw cacao powder… 😎✊🏽💪🏽

    • @A.K.A.Selena
      @A.K.A.Selena Месяц назад +2

      @ 🤙🏽for sure! It’s good information, thanks for putting up this video. The family calls me crazy, but now there’s proof lol!

    • @jngfitness2001
      @jngfitness2001  Месяц назад +1

      @ Indeed! 😎🤙🏽

    • @donalddavis6689
      @donalddavis6689 3 дня назад +1

      ​@@jngfitness2001 I'm A Hot Chocolate Drinker!! I Also Love Chocolate Milk!! But!! I Never Knew About Cacao Powder Vs. Cocoa Powder!! And The Health Benefits Of Cacao Chocolate Powder!! I Definitely Have To Buy Some.

    • @jngfitness2001
      @jngfitness2001  3 дня назад

      @ Indeed! Glad to know you found value in this video. Feel free to share with friends and family. Thanks! 😎🤙🏽

  • @malikwanis6438
    @malikwanis6438 2 месяца назад +1

    i love raw cocoa powder for some reason

    • @jngfitness2001
      @jngfitness2001  2 месяца назад +1

      @@malikwanis6438 You like it because it’s HEALTHY!! 😜💪🏽

    • @malikwanis6438
      @malikwanis6438 2 месяца назад

      @@jngfitness2001 healthy and HEAVENLY COMBO... does i need sugar though? and soy milk?

    • @malikwanis6438
      @malikwanis6438 2 месяца назад

      @@jngfitness2001 studio.ruclips.net/user/videoMPSNS2hNqvk/livestreaming

    • @malikwanis6438
      @malikwanis6438 2 месяца назад +1

      IM thinking good quality cocoa powder water and a bit of good sugar... teach me!

    • @jngfitness2001
      @jngfitness2001  2 месяца назад +1

      @ Indeed! Use either Stevia or monk fruit. 😎🤙🏽

  • @sandyny
    @sandyny 7 месяцев назад +2

    What about heavy metal in cacao?

    • @ArgosySpecOps
      @ArgosySpecOps 4 месяца назад +2

      You buy from a company that has third-party testing done for heavy metal content. They all have heavy metals from the soil, but some of them have drastically less than others.

    • @sandyny
      @sandyny 4 месяца назад

      @@ArgosySpecOps do you know of any good ones?

    • @ArgosySpecOps
      @ArgosySpecOps 4 месяца назад +2

      @@sandyny I use Navitas. Organic, Raw, Fair Trade, and test pretty low on heavy metals in most third-party comparisons.

    • @sandyny
      @sandyny 4 месяца назад

      @@ArgosySpecOps thank you

    • @jngfitness2001
      @jngfitness2001  2 месяца назад +1

      @@ArgosySpecOpsYes, you are absolutely correct! Thank you for sharing that. 😎🤙🏽

  • @goddesscoco
    @goddesscoco 3 месяца назад

    I don't totally agree....we make both in my country and the difference is one is burnt/roasted whereas one is air/sun dried. The reason they can get away with the label is cos it's from cocoa just that the processing makes the difference. Also they are both nutritious just that one retains more nutrients than the other.

    • @jngfitness2001
      @jngfitness2001  3 месяца назад +1

      The integrity of essential nutrients and important compounds in everything that is processed in high heat is compromised! Raw is always the wisest choice for obvious reasons...

  • @traviscutler9912
    @traviscutler9912 23 дня назад

    Shocking!?!? Meh, more like moderately boring.......

    • @jngfitness2001
      @jngfitness2001  23 дня назад

      @@traviscutler9912 Delighted to know you found value in this video. Make sure to view some of my other videos and don’t hesitate to share this one or any of the others with close friends and family. Thanks so much for your input. 😎🤙🏽