10 Minute Pilates - Athletic Pilates Workout!

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  • Опубликовано: 17 дек 2024

Комментарии • 36

  • @LKKirchkesner
    @LKKirchkesner Месяц назад +1

    Thus is the best short workout i habe ever done! Thank you Jessica ❤

  • @Mrs.J.D.B
    @Mrs.J.D.B 9 месяцев назад +3

    This was an awesome workout. I loved every part of it! Thank you for all of your workouts you allow us to do with you here on RUclips. I really appreciate it! I also really like that you do not have music playing, it makes it much easier to follow along with what you're saying.

  • @cwb1400
    @cwb1400 11 месяцев назад +1

    Wow! I only had a few minutes to workout today so I did this. I didn't expect it to be such a challenge. It got me out of breath. Loved it!

  • @spikeisaak
    @spikeisaak Год назад +1

    Thank you, Jessica, for this short but challenging and creative workout. I loved it as I do all of your workouts! 💙

  • @dawnloots7493
    @dawnloots7493 5 месяцев назад

    Love this..thank you ❤️

  • @babysarajrt
    @babysarajrt 11 месяцев назад

    Wow I loved this! I love all your videos!!

  • @brittneyb7718
    @brittneyb7718 Год назад +1

    This one was my fav you have done! 🎉

  • @lindabond9577
    @lindabond9577 8 месяцев назад

    Starting Pilates for the first time. Thanks for the awesome workout. Do you have a video on foot pilates?

  • @johanneirinck2179
    @johanneirinck2179 Год назад

    Just PERFECT!!!!! Wooouw, this one is something I will often use. Thank you Jessica.

  • @sophiehickmer935
    @sophiehickmer935 Год назад

    Amazing, quick workout. Nice little challenge. Loved this one!

  • @thomaspoli9726
    @thomaspoli9726 Год назад +2

    I started using these pilates videos and I’ve felt great every night when going to bed

  • @elliPable
    @elliPable 10 месяцев назад

    Awesome! I really loved it

  • @McCrazyFit
    @McCrazyFit Год назад +2

    That was tough, great workout! Thanks Jessica 😅

    • @oreo3050
      @oreo3050 Год назад

      Thank you for this very chalkenging but very enjoyable 10 min workout. Some of my favourites in here! Thank you 😊

    • @JessicaValantPilates
      @JessicaValantPilates  Год назад

      You're so welcome!

  • @MzwilRain
    @MzwilRain Год назад

    I cannot wait to try this one😃

  • @susieridenour303
    @susieridenour303 Год назад

    I love that twist to reverse plank toward the end!❤

  • @susieridenour303
    @susieridenour303 Год назад

    Very nice brief routine! Thank you!

  • @sl5932
    @sl5932 Год назад

    thank you!

  • @halfamo2422
    @halfamo2422 Год назад

    Fantastic, thanks! Would love more 10 mins like this!

    • @JessicaValantPilates
      @JessicaValantPilates  Год назад

      I have a 30 minute Athletic Pilates workout in my UNLIMITED membership!

  • @DailyTrainingAdvisor
    @DailyTrainingAdvisor Год назад

    Short but effective - loved it!

  • @baileebradford
    @baileebradford Год назад

    Loved this!! What are some videos on your channel that you would say are similar to this one?

    • @JessicaValantPilates
      @JessicaValantPilates  Год назад +1

      You can look up any advanced workouts in have in the advanced playlist :). Or my UNLIMITED membership community with more advanced workouts!

    • @baileebradford
      @baileebradford Год назад

      @@JessicaValantPilates thank you, Jessica!! I’ll check those out :)

  • @ljjackson7106
    @ljjackson7106 Год назад +10

    I'm exhausted just watching you! 🙃

  • @annettejohnston4545
    @annettejohnston4545 Год назад

    Thank you 🙏🏾 This was awesome❤💪🏽

  • @twistedyoga7432
    @twistedyoga7432 Год назад +1

    fun! is this okay for ladies with prolapse? :)

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist Год назад

    👌🏻 Gr8!

  • @poojarawat8344
    @poojarawat8344 Год назад

    Felt great after doing this ❤❤❤ i love your videos...

  • @BillCipher-o7l
    @BillCipher-o7l 9 месяцев назад

    Pilates has helped me gain control of my body when I first started I would be confused how I’m supposed to move my knees without using my knee muscles and with using my stomach muscles and I have a lot more control

  • @ritarita-xw5nw
    @ritarita-xw5nw Год назад

    ❤❤❤

  • @OliviaFutzgerald-kx4di
    @OliviaFutzgerald-kx4di 6 месяцев назад

    😊

  • @evamilojevic1180
    @evamilojevic1180 9 месяцев назад

    👍👍👍😅😅

  • @IamLegendaryguy1998
    @IamLegendaryguy1998 Год назад

    Are you single