Active Flexibility Workshop for Pole Dancers

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  • Опубликовано: 1 окт 2024
  • Do you have trouble extending into your split tricks as soon as you get up the pole? The answer to this super common pole problem is...ACTIVE FLEXIBILITY!! Join master trainer Joanna Littlewood-Johnson as she takes you through a series of invaluable drills and stretches to help you get your aerial splits FLAT, improve your lines, and give you an understanding of how you can nail your splitty tricks EVERY TIME. Woo!
    Love this workshop? We want to give you more! Join our Monday Pole Motivator email list and we'll send you a brand-new workshop or tutorial every week AND exclusive invites to LIVE monthly online workshops, totally FREE! Join the Monday Pole Motivator email list here: polesphere.com...
    And don't forget you can get hundreds of tutorials, breakdowns on moves and combos, pole choreography, and tons of workshops on our poledance training platform POLESPHERE - the pole studio in your pocket! FREE 5-day trial - no catch, cancel any time - no credit card required: www.polesphere.com/learn
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