Calming 15 Min Morning Yoga Class (EXTENDED VERSION)

[@seb1953]

Your practice is always my first morning go to and I surely appreciate so much. Thank you Bird❤

[@MargaretShephard]

I so enjoyed this mornings class Bless you. I am 76 and I am totally committed to my yoga having been practising for 8years. Yoga has changed my life. I am proof you are never too old to start yoga

[@skidoo7400]

@@MargaretShephard thats really inspiring margaret!!

[@Aviplotbunny]

Perfect vibes as always!

[@fousdevelos4937]

Merci Bird pour cette belle et calmante séance pour commencer la journée des fêtes. À bientôt! 🙏🧡💛

[@alanaladi]

yessss I love jazz for the background 🌿💗

[@Artspeaketh]

As always, enjoyed my morning practice with you.

[@karibretl9914]

I love when you do jazz as the background music!! Thank you Bird!!

[@kellypantaleoni5166]

What a beautiful class this morning ❤
Thank you ❤

[@alinochka2781]

your practices are the most comfortable for me, thank you ❤

[@Yaazie123]

Thank you Bird. Your videos always help me when I am not feeling particularly well. Today was my first day back after a couple of difficult weeks, and this class was very much needed. I am grateful that you continue sharing your gift and light, blessing us all on RUclips. I hope you have a wonderful day today! 🥰💖💖

[@daydreeb]

Great start for a busy Christmas Eve....THANK YOU!

[@lauraleas306]

Thank you, Sunshine!! Merry Christmas!!

[@sistersofstyle]

A wonderful way to start my busy meal-prep Christmas Eve day. Thank you for your videos. I love your calm, supportive voice! Happy holidays to you. 😊

[@skyez8831]

Thank you as always ❤

[@YasminMoghani-j4n]

Thank you so much for this wonderful short video of yoga 🧘‍♀️ 0:01 it’s about showing up and be consistent with your daily movements

[@CelticHealerGwynfydd]

thank you so much 👏🧡✨

[@daria_lutsenko]

Thanks for all your practices ❤❤❤Merry Christmas 🎄🕊️

[@nazokashii]

Such a wonderful practice. Thank you so much

[@Vibeynewnails]

God bless you 😊

[@kennethmontoya6731]

Thanks bird for a lovely flow this morning these morning practices have been great for starting my day I really love the calm down every thought and stiffness again thanks bird have a wonderful day see you next time 😊

[@fatemehkhatiri1226]

Thank you and Merry Christmas 🎄 ❤

[@ShadowSis]

I love your music choices ❤!

[@jimmyalhosani]

Thank you 🙏

[@Becky.R1322]

Loved this.

[@christinafast4459]

That felt so good ❤

[@nassimamohamedelmi]

Thank u❤🎉

[@Becca8123]

Beautiful practice as always, thank you Bird ❤

[@debbiejohnson7330]

Wonderful! Just what I needed on the Christmas Eve. Merry Christmas to you 🎄🎁🎅🏼🤶

[@Veles_Drums]

Just what the doctor ordered 🙂‍↔️🖤

[@melodyking983]

Lovely ❤

[@mickeycohen5653]

🔥🙏🏾

[@kirazinn]

❤️👍🙂💪😌

[@yasesaka]